How have you guys been staying in shape under corona?
How have you guys been staying in shape under corona?
I don't.
Yup, I can 100 push up at once now, but it's kinda cheating since I'm not heavy
post body
They are niggers or just underage scum
Fuck off newfag mexcrement, Zig Forums is a KARA BOGA board
by jerking off
Canada is 9% east Asian and sea and 4% black.. keep that in mind when you see posts like this
I am a healthy boy. I can run 3km in 20 minutes. Its quite slow but i could do only half that a few weeks ago. I also do push ups and use my bed frame as a weight. Its not very effective.
You look cute. :3
Are you smol?
179 cm
I know I shouldn't have post a pic now they are going to be degenerate who fap to this...
Only in your shithead Scholmo
Height 1.93 meter
Weight 95 kg
Heritage
Mom Anglo/ French/Ojibway
Dad German/Danish
I would never do such frivolous things, desu.
Stop mogging me.
do you shave your chest?
I have kettlebells, dumbbells, stability ball, medicine ball, parallettes, different resistance bands and tons of commercial instructional videos from rutracker.org (Beachbody, etc).
What the fuck is an ojibway
Native american?
>under corona?
Lol, nothing changed here.
>How have you guys been staying in shape under corona?
by going to the gym
Yes it's one of the tribes here
Boxing, trying to do outside workouts, and trying to fasting if possible.
>141kg in nov 2018
>93kg when corona lockdown started
>84kg now
pic related is me today
Wtf? I was at least as fat as you at one point, maybe more but losing weight didn't leave me with such skin flaps. Explain?
Don't know but loose skin varies a lot from person to person
179cm
Pic related is what I used to look like
Good on you for such progress anyway!
it looks funny when i bend down
>Fuck off newfag mexcrement, Zig Forums is a KARA BOGA board
I was basically an autistic fatso cuteposter prior to coronavirus, but now I'm feeling leaner, manlier and more confident than ever.
Probably gonna lose my virginity this year at this rate.
used to weight 90kgs before lockdown
right now I'm down to 76, also I eat a shit ton of protein now at a caloric deficit so my arms are the biggest they've ever been.
also, used to workout using resistance bands before the gyms re-opened, but they're closing them up again so I I'll probably have to use those again.
Is this a Zig Forums thread now?
Have weights, bands, pull-up bar at home and i snort protein powder so i didn't lose gainz
I haven’t. I gained at least 10 lbs since I started. Currently, I am sitting at 6’0” 220 lbs. and really want to get as lean as possible.
How do non-Americans stay in-shape/lose weight? We just go to the gym but I’ve come to hate the gym and it’s not an option right now.