How do i defeat the cream jew

Eat organic

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Make your own.
I do

i do lift. I'm very strong. That doesn't stop me. After big workouts doing heavy yoke walks and frame carry, I will eat a nice full meal of pork chops, brussel sprouts, asparagus, yellow squash, sweet potatoes with grass fed butter and i will finish it all off with butter pecan ice cream with fresh cut strawberries

this hits waaay too close to home Zig Forums :(, I love the contrast of tangy strawberry or boysenberry with vanilla ice cream (also like strawberry cheesecake)

I love cornettos as well, I can fucking inhale those, but sure if they're available in the US

Unironically, diversify your gut microbiome.

Make a steady switch to a diet of predominantly vegetables, beans and meats, with minimal processed grains, and you will start to notice that you don't crave sweet foods anymore. You will also notice that you don't feel well after eating these foods.

This is because the bacteria cureently in your gut crave processed sugar (and cause a whole variety of chronic systemic illnesses), and are signalling to your brain to consume more. If you starve them with healthy foods, they will be replaced with better bacteria and your vitality will improve out of sight.

t. Biotechnologist who has done work on gut microbiomes.

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*not sure

I've actually recently gone for one of those breath tests...still waiting on results to see if I have some kind of overgrowth, but you might be on to something.

Its not a jew if it fits your macros user. Enjoy refilling your glycogen stores. Butter pecan is godtier

You can select a fatty and a normal, take a microbiome sample from each, cleanse them with antibiotics etc, and then reintroduce the cultures switched around.

The fatty will start to behave like the normal, and the normal will start to behave like a fatty.

Interesting stuff.

Keep in mind that it can be very difficult to culture microbes (need to mimic their natural envirnoment), tests aren't necessarily going to give you all the information you need.

For a simple example, exposure to oxygen can kill a lot of gut flora.

I been eating well for a while and the thought of eating really sweet candy actually grosses me out now.

This is a fair point.

I prefer a bowl of oats w/ milk, better on the flora (and I can't eat super sweet stuff without feeling ill as per )
A friend of mine who lifts swears by drinking a can of pineapple segments.

So consider switching to an alternative carb source if you think the icecream is doing something Jewish to your innards. Whatever you find you can well tolerate.

wtf is that chunky shit. looks gross

imagine eating aspargus. no wonder she never swallows. also working out is cringy af
trying to be a chad huh normie. how about you get rich first. women are whores they want the money

Just eat Greek yogurt with frozen red fruits

Seems fucking nice, will try

I've been eating ice cream for like three weekends in a row now, guys. Ketofag and a carb day maybe every 5-6 weeks. Work stressing me out. Pizza and ice cream and movies has been my way to relax but then I just get upset at myself. Tillamook ice cream legit. Malted Moo Shake is good as fuck.

imagine being a nature faggot being preoccupied with his diet. People like you deserve the rope

congrats you are now officially a tranny cuck

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You’re trying way too hard to fish for (you)s pal. Please fuck off back to Reddi t

itt. autists larp about how their appropriation of amishness lead to larp gains.