How do I fix low energy?

Carnivore diet cures depression energy and cancer

Ashwaganda and take care of your gut m8. that’s what controls your brain and your heart.

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1) Use melatonin to sleep if you need it.
2) Get fit but not gym fit, do bjj or climbing or something like that where you are more focussed on solving problems than just getting fit.
3) Either quit coffee or switch to bulletproofs
4) Fix your diet. Start you day with a smoothie made of:
-Banana
-Blue and Acai Berries
-Peanut Butter
-Manuka honey
-Psyllium Husk
-Cacao nibs
-Oat milk
5) Start doing one small chore every morning so that even if you do jack shit for the rest of the day, you have done one little thing. Make sure you do that chore early in the day
6) Make "forced down time" productive. When you're boiling the water to make the bulletproof coffee, use that down time to take the bins out and clean the kitchen, even just a little bit.
7) Pay less attention to politics no matter what side you're on, it's draining and doesn't do anything for you. It's just cope and projection.
8) Buy Chainlink with every opportunity.

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You're missing two more commands, Moses.

Coffee, metal, and weightlifting. Start in that order from the beginning and you should be able to find the marginal energy to work your way up.

>Just be yourself bro.
>tfw no personality

Have sex

Maybe you have a thyroid issue from a lack of magnesium.

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goddamn, off by one
everything else is based though

do blood work and check your free and total testosterone levels. many young men suffer from low t but they don’t realise it. they don’t even know they might be low t person and this is the cause of all problems

Fucking retard carbs are poison

smoke crystal meth pussy

KEKD
>stop smelling your farts

do what excites you and feels good and stop doing stupid shit you don't want to do

stop jacking off

I'm not sure masturbating 5 hours a day is gonna give me much energy

keep doing it, it will balance out. Part of the problem is trying to avoid vices instead of learn from them. The way you develop discipline is to be indifferent to pain and pleasure and just live in the moment

But I like smelling my own farts and I hate doing those other things

Exercise

Take a multivitamin, you dumb douche rag. And not that cheap shitty centrum shit. Try alive or rainbow for men cuz you’re a faggot. I’m telling you this not to help you, but because you’re a fucking retard who likes to suck dick while crying about having to suck dick. Just go full faggot and admit you love the taste of cheesey mcdick, esp bbc. You even love to flick your tongue on the underside, don’t you? Just admit it.

This too.
Bad thoughts, impulses, all run off the man with a plan of like rain.
But deny a man a plan and you won’t believe how hurt he becomes, how wounded.
“I have no purpose” he’ll say.

happiness