Aged a ton from 36-39. Lost my fiancé at 36, contracted aN incurable virus at 37, testosterone dropped from 500 to 200 at 38. My memory and concentration is that of a 69yo.
My skin thinned around my eyes and is now crepey, my hair went grey in my beard and temporal area. HELP.
I take collagen and cordyceps.
I got my t levels back with hcq.
How else can I de-age? Hey shou wu/foti, gingko, microneedling and prp?
Help me survive please, I look 50.
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>Help me survive please
Why?
>That 39 year old boomer that posts off topic threads on the business and finance section of a Japanese inspired imageboard.
lets see a pic
SLEEP
SLEEP
SLEEP
Pic needed for sure.
Also, stop using cocaine. And getting fucked in the ass.
Too late you abused your body and now you are paying for it. Probably the big three. Smoking, drinking, diet/exercise.
1. NAD+ supplements
2. Chaga as well as the Cordyceps and lions mane all put into a tea you brew for four hours on simmer heat.
3. Agarikon capsules
4. Exercise everyday if you’re fat pos start swimming to get back to normal fitness
5. Every defeationist thought you must counter with positive self reflection and motivate yourself to improve for the sake of improvement
Do it user you are stronk
Your memory is fading so send me all of your crypto so I can keep it safe just in case you forget.
Also go to a doctor you fucking old idiot
For #5 I typically just check my chainlink holdings
It all goes downhill after 40 bro
>Grey hair
>Baldness
>Back pain
>Knee pain
>Ankle pain
>Energy totally gone
>All Dr s are ok with all this cause you're "getting older"
The normal pain and fatigue as you body really starts to break down as you live in it sucks
Did you have any dental work done prior to having those effects?
snake 'diet' < tips for extended fasting
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So true
OP, I had similar problems at 30. Best advice I can offer is to look up functional medicine doctors, they approach systemic problems like ours (which are primarily caused by chronic stress, both emotional and physical) with holistic cures. You can expect to take two to three years to get back on track, but it is well worth the time and money spent. Look up videos and literature by Terry Wahls or Justin Marchegiani (the FM doc I ended up using) to get some ideas to frame your search around.
this ops already prob fucked from years of sleep deprevation
Everyone in this thread is wrong, just drink 4-12 raw free-range eggs and you will miraculously see much of your “aging” disappear, I won’t go into the details because fuck you, blow me. Oh and drinkings 12 eggs a day is like doing a steroid cycle.
your genetics are garbage. also, you probably dont do any physical activity whatsover. as said already, sleep is incredibly important to preserving your body. working out and staying active. also this
>I got my t levels back with hcq
that won't last. And you'll probably get runaway estrogen using hcg. Feels nice have a massive swollen ballsack when it's going strong, though.
Yes I had my amalgam fillings removed. I also got ED once my t levels dropped and I tried cialis. That med Ruined me more
Bro, I've been dealing with huge amounts of stress for the past three years. It's gotten so badley recently that I now have stress induced tinnitus. IT IS FUCKED. I'm now worried I could suffer a heart attack or some shit - I'm only 32 ffs.
This.
Yes. I had untreated moderate sleep apnea for 15 or more years as well as staying up late. They finally made a cpap I could tolerate and have been using it now.
No drugs, minimal alc usage. Not obese, mostly been in good shape or average.
This seems to be the right thread. I'm 38 yo. I've been getting gray nose hairs. No gray anywhere else, but just up my nose. Can anyone explain this?
Don’t smoke either.
Stress, pr0n, sleep apnea, sleep deprivation due to waking cluster headaches + migraine at 35, maybe radiation or high mercury.
Radiation? Come on. Does op need a geiger counter now? I think they need up stop eating the junk.
R A W
F O O D
Will lions mane kill my libido even more? I have chaga and mane ready to go. Will go back on nad +.
Can’t tell if raw egg guy is trolling.
I had a lot of ct scans because of migraine
.
Eat blueberries everyday.
Sounds like a small inconsequential thing, but they honestly have one of the better and more consistent adaptogenic/nootropic effects out of all the shit I've tried over the years. And they're also cheap (frozen) and delicious.
Lots of other good (and bad) advice in this thread, but blueberries are easy, cheap, risk-free, delicious and awesome. Eat more blueberries.
>trolling
Go to a trendy health food store where you can buy free-range eggs and drink 3 of them heck, even one will do. Tell me you don’t feel a rush of energy like you never felt before after that. You will be hooked and will wonder why you lived life any other way.
Ok, how much per day is good?
What was the bad advice?
Alright , I’ve got some nellies organic free range. Until I can get local farm, I’ll try it with those, tomorrow! Thanks!
Have you considered buying LINK?
Idk I see a lot of 40 year old bloatlord boomers-in-training at my place of employment that seem to have limitless energy, whats their secret?
The bluepill and being immersed in the current material world. Mostly ignorance.
no water, no food, 48 hours straight once a week. You will start start autophagy in that time period. Your cells will detoxify and be able to replicate again - aka replicate telimeres. Min 6 weeks to see benefits. If your up for the challenge go longer than 48 hours. If your fat this will be no issue. If you skinny af 48-72 a week max. Walk 5k steps a day as well for minimum workout, or actually workout for added benefit, but not required.
Hope it helps ya. Start off slow at 2 or 3 a day, see how you handle it, then add 1 more every week at your discretion or as many as you can without feeling too much detox. Raw eggs provide everything your body needs to repair itself and they provide very good healthy bacteria so it will clean you out. You should feel a rush of energy when you try it the first time. Post an update tommorow and let me know how it goes.
Yes, I’m a linklet. I knew about it in 2017 but my life went to shit so I sold all my coins and didn’t buy anymore until this spring. My stack was worth 300k 12/2017...
I’ve just had a run of bad luck and health. I need you frens