Leg cramps from swimming

>leg cramps from swimming
is it actually a thing or are nips just made of glass

Attached: [AK-Submarines] Girls und Panzer - OVA 02 (BD 1920x1080 x264 FLAC) [DB9C31B2].mkv_snapshot_02.06_[2020.06.17_21.59.45].jpg (1920x1080, 299.34K)

it's totally a thing if you smoke a lot and suffer from magnesium deficit.

Attached: 1569025406680.jpg (800x700, 106.67K)

But those are just a bunch of dumb rabbits, who wouldnt want to stretch before swimming. They only have themselves to blame.

Attached: chill out anzu.png (325x467, 176.26K)

>to stretch before sports
you're a dumbfuck

stretching is for glassmen

Happens to me sometimes and it's awkward if I'm in shallow water. Actually scary if not. I get leg cramps during the night too, very painful.

It's a joke spongebob did it too

Anime lied to me? Jk i know you should do that

>I get leg cramps during the night too, very painful.
eat some bananas, dumbfuck.

Attached: 1581983146556.gif (250x274, 320.57K)

I haven't swam in well over a decade. I'd probably cramp up too.

Dynamic stretching before sports is good.

What's that even supposed to be. No, stretching before sports is not good at all. That's how you fuck it all up. All that's needed is some easy warm-up. And you're good to go. This is especially true for amateurs, who aren't that well trained.

Eating banana is gay

yeah. having leg cramps during the night like a sissy isn't gay at all

Attached: 1582348603639.jpg (1280x1236, 368.29K)

Dynamic stretching is basically warming up. It's very natural and feels good, unlike actual stretching. Look it up, you probably do it without even realizing.

I will stretch Anzu, if you know what I mean.

I dont really get what you mean, could you elaborate?

Attached: Anzu is drunk and wearing her clothes from High-school.png (728x950, 500.99K)

>Dynamic stretching is basically not stretching at all
>we still call it dynamic and stretching because dynamic sounds cool and stretching is good, actually isn't but never mind dynamic stretching!!

Attached: 1555548633277.jpg (996x720, 98.32K)

Yeah, you are really dumb. There's a reason moving joints and muscles is the normal thing people do before doing exercises since the stone age.

If it happens to you as quickly as frequently as it does in anime I think it's probably some underlying health concern.
I swam competitively for years and I'm not gonna say I never got a cramp, but it was rare.

It never happened to me when I was younger but after reaching 30 I started getting cramps at times when making pool excercises.

And Tiny Toons.

>>Dynamic stretching is basically not stretching at all
It's soft stretching

The reason you did swimming means your feet got used to moving in water. Normally when someone goes into water their feet can cramp because they tried to grab the ground but there's none, so the muscles just tense very hard.

>it's nothing new, been doing it since the stone ages
>but we call it dynamic stretching now, it's so much better, you should try it too
and what's a simple and easy warm up then?

He wants to do the same things, Momo does every night with her.

Attached: 20200512_071410.jpg (1600x900, 206.79K)

>the hottest new trendiest diet is the paleo one
There's nothing new under the sun. We did all this shit for eons.

I thought momo was for yuzu only?

Attached: p31.png (609x413, 116.86K)

Playing guitar for 5 minutes makes my hand cramp up. I'm sure swimming is even worse, using every muscle in your body.

No, that only happens to dumb rabbits like in your OP pic.

east coast leaf here
Been swimming all my life, love the water. Never once had any cramps from swimming. nips confirmed made of paper

>Been swimming all my life
Yeah that's the thing, idiot.