How to overcome trauma when I make it?

Mentally I overcame it in my early 20's really, but physically and bilogically my body remembers everything and spergs out in an unbearable pain
so I need some kind of painkillers. And flashbacks got me too.

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Listen to these guys
Actually it's definitely just one guy. Anyways, this guy will commit terrible acts you probably never will unless you make the change to be a massive dickhead like this guy. Suppress your emotions, and let them boil over all at once in a giant panic attack. Do it!

By that midset I then choose the methods on how I cope with the trauma, for example torturing and killing people.

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You angry because you have not dealt with your trauma

Low dose mushrooms or ecstasy desu

Ego death.

I'll try it

Either pay actors or set up the scenario in which you are now the one on the other side.

Totally done it

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I didn’t get diddled but there was enough violence in my childhood that I actually blocked out everything before 11. Learning martial arts helped me have confidence in myself and it actually made my body a lot stronger. Never again will I be a helpless victim.

>implying people become serial killers and terrorists when they get rid of their victim mindset.
No.

>by that mindset
What mindset, psychopath? I told you to be a man, not kill people.
What do you think your ancestors did when they experienced trauma?
Nothing.

awesome, recommend a comfy space with warm lighting, and some juice for hydration, good luck mate

Listen to the other guy; don't be a pussy. Don't victimize yourself.

BUT also remove yourself from stressors, cut bad people from your life, etc. And focus on things that make you happy.

Therapy, combined with the micro-dosing over of psilocybin mushrooms on a Monday/Thursday schedule, along with the occasional full dose experience once every 3 months, during which you are to take the shrooms alone in a natural setting. You don't need to wait until you make it to do any of this.

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I did mdma and shrooms once, just ended up with a cracked tooth, chewed mouth and spazzed out head for a week.

>What do you think your ancestors did when they experienced trauma?
Literally raped, ate, beaten children, animals, men and women.
I'm not sure what kind of side of the history you talking about, but it anint it

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Yes to the juice, no to an indoor environment. Pick a beautiful day and spend it at a national/regional park.

Nigga our ancestors also chilled for a million of years in the trees

That's because your too low IQ to reap the benefits from psychotropic substances. When you're of a higher intelligence the drugs are better/more useful.

>I make it?
make what?

in the grand scale

Rewrite your traumatic memories to happy memories instead.
Your subconscious only wants you to find a solution to a problem to ensure your survival if this event happens again.

talk to someone about it. Ideally a friend.

become a philanthropist and send some btc to my address 1MX6LVZ8X4yTKJv9X2ByBfGUefZVBiNDzi