LINKIES LOSE SOME FUCKIN WEIGHT

This user gets it.

>buy link at 1.7
>sell link at 0.9
>forget about link cuz pornhub and weed
>surf biz. Oh shit! Rebuy are 5
>freak out and sell at 4
>get depressed and smoke erryday
>get tired of masturbating 8xday
>Kek biz you so—oh shit!!!! Rebuy link at 7
>oh shit it’s carshing!!! Sell at 5

Am I gonna make it?

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jesus. force yourself to lift some weights. Let that endorphin rush replace alcohol and channel that addiction into it. Make sure you start so light that you wont even be sore so you can keep going day after day. no one gives a shit about other people they'll be happy for you

those are fine but don't overdo fruits. stay away from juice

Feeling good, corona threw me off with gyms closing but I’m back on the Zig Forums train, 4 weeks of cutting in the books down 10 lbs already, 40 to go, then that sweet sweet bulk. We’re all gonna make it

I want to. Ive lost wieght before. I was 202lbs at the begginning of the year and then the pandemic happened and my old habits set in plus im abused st work and hate myself and i also hste myself

>lift weights
heavy strength training is really good cardio also

Over the last year I gained 60lbs

I am now eating every other day and throwing in a 72 hour fast midweek. Doing good for myself. Will stop when I hit ideal weight and hit the weights again. By the time my link matures, I’ll look like a million bucks

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Nice work user

Good for you user. Keep it up. Im starting intermittent fasting tomorrow

OP listened to a few JREs and is now a fitness expert. You gonna tell us about sauna's too chief?

Lets gooo

Just trying to make the butt-sharpie pics better

Orange theory worked for me.

My posture improved, my shoulders became broad, my sides became thin, I gained "weight" but it's muscles.

All the niggers and specs are complimenting me now and doing small talk, where before, it was nothing.

My chest got more solid, my mantits gone.

I still have a gut, but not so bad.

The cooning is also better, I used to be a degenerate locked in a daily cycle of coon and coon, now, I control it much more, twice a week, if that, and only because it's a good release from being in fucking USA.

Live life anons, go outside, fuck bitches,.

orange theory has good bitches.

Take the gym pill and do IM.

>I did skip today gym and pigged out, and yesterday cause of responsbilities and it's ironically bad

Already decently Zig Forums. Been doing tons of bodyweight training since quarantine. Staying consistent with my cut until I can see my QT long distance gf again in a month.

Bold of you to assume I value life as much as you do OP

>Orange theory
What's that user, link me up

it's just another crossfit clone

Home gym master race here

That's what I'm doing. I recently cut out sugar. Most people that get rich on here would fucking die after getting rich. They'd eat themselves to death or overdose on drugs. Currently on the 5th day of my 20 day fast.

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I don't need to lift weights. I just exercise on my own.
>Only eat from noon to 8pm
Huh?
>Look like you enjoy life
No.

Test. Gotta stop smoking bros

>be me
>eat once per day
>lift really heavy every second day, also 30m of cycling
>eat really well, no sugar high quality meat milk & eggs only
>got lucky with being tall
>im a literal monster physically (see: sam hyde body type)
>i also own LINK
will anyone be able to match my powerlevel after the singularity? I will be the bodyguard at the yacht party heh

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I want you to make it. Okay? Every day is a battle. Fight for your life, goddamnit.