Doo nootropics help with anxiety? What are your thoughts on modafinil for anxiety?

I nommed through my kratom so fast, gotta take a break.

Have you completely lost boner usage?

exposure is the only cure to anxiety. go to the mall and talk to at least one salesman 3 times a week. have them explain/describe an item to you, then say no thanks, do a 360, and walk away. go to the bathroom and wait until another person uses a urinal, then go use the one next to them.
do this for 3 months and you'll never have anxiety again.
>t. used this exact method with a group of other autists in therapy

Orthomolecular psychiatry is the only way. Undermethylation is real.

It's over for you buddy boyo

I'm on day 50 or something of nofap, I have no problem with erections right now

based

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Phenibut without a doubt. And tianeptine.
Careful though they both are very addictive and tolerance will build.
Phenibut has been a life changer for me from a quiet calm to god mode depending on dosage.

Diazepam changed my professional life. I could not present or go to meetings without mental blanks or worse (shaking etc)
Since I started taking Valium Intermittently as required I’ve been crushing it (presentations to 100+ people, would never have DREAMED it possible 18 months ago). Just don’t get addicted.

Modafinil, Kratom, phenibut and the like are all bad news user. Get healthy, eat clean, take high-dose Omega-3s, magnesium, and low-dose 5-HTP (50mg a day) to get your brain right. 2-300mg Theanine and/or a strong lemon balm extract are the best and only sedatives with no bad side-effects.

i tried low dosage phenibut (100mg) and it was absolutely amazing but man the rebound anxiety the next few days were not worth it. I stopped after that.

If stop, taper down don’t quite all at once.
It’s called heroin ding dong

I'm taking baby dose, I'd be fine if I started, and the long half-life of it makes withdrawal a lot better than most drugs

Does anyone know how to help DPDR? It's been a year that I've had DPDR, Visual snow and other neurological issues. I feel like I'm tripping and having a panic attack 24/7. Everything looks and sounds warped.

I unironically look like the merged chad. Kek

>DPDR
My counselor told me this, it probably won't help, but it actually might
>breathe in 4 seconds, park the breath behind your belly button
>hold the breath for 2 seconds
>release the breath over 8 seconds, with a sort of "wooshing" sound, bringing your belly to your spine

This will calm down your vegus nerve and take a bit of the cortisol away

will Dextroamphetamine fuck my shit up?

DO NOT DO THIS. IT WILL LITERALLY KILL YOU.

This is the only good advice ITT OP. Rest is dogshit. Dudes actually telling him to go on SSRIs when 5htp and exercise/diet will do wonders. I take higher dosages of 5htp (100-150mg) but I cycle off it every 2 weeks. Probably objectively worse way to take it, but it works for me.

Yes if you are low energy and really really need something to amp you up and focus just start cycling an hgh precursor and working out. Being a methed out skelly will do you no good.

is kratom really good for anxiety? i normally just chainsmoke desu

Based advice. Much of your psychiatric wellbeing can be resolved with dietary adjustments and other lifestyle changes.

Is there a difference between 5htp and ashwaganda