He doesnt exercise and take good care of himself

>he doesnt exercise and take good care of himself

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Other urls found in this thread:

netsleds.com/misc/P90X/
twitter.com/SFWRedditGifs

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Same I’ve gotten so fucking fat during corona.
Fucking weight at ATH.

>he wants to extend his time on this piss earth

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How? The restaurants were all closed. Eat some oatmeal and kick the onions.

2 months of zero sunlight or human interaction(march april) and cleared 6 bottles of bourbon from my SHTF stash.. Am I a normie..

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The fucking gyms are STILL FUCKING CLOSED I HAVEN'T LIFTED IN 6 MONTHS AND I'VE BEEN EATING SUGAR EVERYDAY FUCK

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Instacart.

>He isnt scamming gullible retards 24/7 and culling these smoothbrainers to ensure a better future

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p 90 x : netsleds.com/misc/P90X/

keep it sexy. cmon anons

THIS


AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA

Any good routines that take short time and can help you lose weight?
Is tabata good? I heard you can get injured doing it.

>fill tub with icewater
>inject HGH
>sit in tub for 90 minutes
>get out and try not to die

Post tummy

If it wasn't for crypto I would be very upset these days

>he doesn't have money

literally this

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This is a based post

>He isnt scamming gullible retards
Now now, I'm sure he's shilled some crypto here and there

I only do Curls and Pullups

The easiest way if you don't wanna move? Calorie deficit, calculate it and measure what you eat

P90X is for stupid cucks who don’t understand fitness.

Get to a gym or buy an old barbell set and focus on squats, deadlift, bench press, military press, barbell rows, dips and chin-ups. That’s what real men do not this pussy bodyweight shit in front of the TV.

If it works it works, I'm sure those programs do help. Don't be a snob.

Since lockdown I’ve actually lost about 15 pounds and maintained about the same amount of muscle over the course of 4 months now. About 1 pound a week. I’m still working a job as a developer and WFH so my life is still very sedimentary.
I haven’t drank alcohol in weeks. But I am still smoking a ton of pot, but I’ve always smoked a lot of pot. The lockdown gave me a chance to cook at home and eat healthy, and I’m happy to see the effects now

Good thing I'm a trap then. But thanks for the insight Boomer.

>sedimentary
sedentary

6 bottles in 2 months are rookie number last user

Don’t be a pussy and confine yourself to modern effeminate fitness routines. P90X only works for fatasses who were barely moving before doing the program. It’s just an hour and a half of cardio. Lifting weights is what really makes a man strong, not air squats and burpees.

This
Faggot detected
This is the fitness redpill faggot

t. former fatty

>tfw former former fatty

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6 bottles, wtf

I could do that in a week or two at my worst and I still kept in shape because I work out like 5-6 days a week even during this period.

mfw maintained physique and made enormous financial gains at the same without leaving house

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>tfw very fit
>tfw poorfag with mediocre financial gains
It’s not fair, brehs

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Any tips?
RSR chad as well.

>mfw I've never been this fit in my entire life
Thanks, Corona-chan

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