anyone else hopelessly skelly mode but you eat like complete shit? how do i fix this shit, everything else i know how to work on except my lanky malnutritioned body.
Anyone else hopelessly skelly mode but you eat like complete shit? how do i fix this shit...
Luke Murphy
Anthony Cruz
/thread.
Wyatt Reyes
Go to fucking McDonalds idiot. You can get a cheeseburger for a dollar. Eat 6 of them for dinner every night.
Christopher Roberts
stop being a little bitch
Chase Sullivan
that's fucking terrible advice. Eat some fresh (preferably organic) meat, eggs and milk. Plus fruit and veg.
Jose King
>Eat some fresh (preferably organic) meat, eggs and milk. Plus fruit and veg.
>he fell for the organic meme
Dominic Torres
NOOOOOOOOOOOOO YOU CAN'T JUST TELL ME TO EAT MORE THAT'S NOT HOW THIS WORKS NOOOOOOOOOOOOOOOOOOOOOOOO
Colton Young
Suck my dick, OP is trying to get fat. Go to Taco Bell and buy $10 of shit off their value menu.
Jacob Martin
>organic
Kek imagine paying extra for a label
Leo Rodriguez
Luv toast wiv marge and jam
Luv eggs
Luv chips
Luv sausages
Luv beans
Luv cheese and ham sandwiches
Simple as
Andrew Nelson
This isnt a real problem, you know you could gain weight if you really made an effort to eat extra. I think most threads like this are kinda a humblebrag or just attention seeking or something. I'm also 6'2 140 lbs and eat like shit tho but I don't care about gaining weight
Levi Phillips
I mean I don't blame you if you don't, but if you're a rich shitcoin investor then why not?
John White
brown rice, chicken and broccoli. extremely cheap, and has everything you need to supply your body with the proper nutrients.
John Jones
Eat proteins, lots of them
2500kcal and 100g protein a day minimum, better 140g or so
Do some sports
Alexander Nelson
Strongly recommend you take a nice protein powder that's cheap and you don't mind the taste, double scoop with milk and add like 1/4 cup peanut butter and blend that shit. Drink this every day maybe twice a day if you feel like it and lift weights
Andrew Martin
This
Austin King
Bulking, eat a lot of high fat but low sugar and carbs. Eat bowls of oatmeal with cream and fruit and nuts. The best way to gain weight is exercising and inducing overcompensating. If you don’t feel sore you can’t recover but you shouldn’t count on being sore as an indicator later on.
Tyler Rivera
Start drinking at least six beers a day every day.
Julian Ward
If you're skelly, you literally just have to eat more and work more. You wanna get big? Eat big.
David Collins
fat cunt u pal
Leo Thomas
Where the fuck are you little bitch OP? Come back to your thread and tell us why you won’t eat 6 cheeseburgers for dinner.
Liam Wood
Eat pussy. White women variety. Niggers leave more protein in it than anything else in nature.
Angel Cook
god hard-gainer fags make me mad. "Waaah I cant eat enough its too hard" meanwhile there are people in the world starving to death. Like you cant even be assed to eat food yet you claim you want to make it. Pathetic.
Kevin Cox
this will do you more good than anything OP
Adam Taylor
>tfw been starving myself for months to stop being overweight
Jonathan Thompson
Drink Guinness and do 100 push-ups every day (sets as low as 10, build up to 33).
Benjamin Reed
Some of the stuff is noticeably better quality.
Jayden Myers
This why I'm so fat?
Tyler Collins
So am I supposed to feel sore after exercising or not?
Jordan Robinson
Only after the gay buttsex after working out
Nolan Campbell
I just want to be fit enough to destroy niggers in the civil war, I don't need to be bruce Lee to do that?