Jelqing doesn’t fucking work

What’s the best way to kill yourself other than a firearm?

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Hold on now fren, here's a little secret for you. Use Vitamin D, start with 10000 and work your way to 25000 over the course of a few weeks.

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you sure that it doesn't?

With your phone you motherfucking asshole!

Wtf

Well looks like I'm making a couple orders on Amazon

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i don't take drugs

you must nofap and do pe, went from 6inch to 7inch

Drink lots of sunny D then and be sure to get plenty of sunshine. It'll take longer and require you to leave your room everyday.

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Is this legit? Sounds like bullshit to me. How can vitamins spontaneously inflate your dick?

Testosterone enanthate or cypionate 500mg/wk, go down to 375mg/wk if you feel any aromatization. If this does not work after a couple months you should drop test to 250mg/wk and add trenbolone enanthate or hexahydrobenzylcarbonate 500mg/wk. You can inject once a week but I've seen better results with twice a week. Some guys seem to enjoy pinning in which case three times a week is great, but you don't get the same increase in benefits going from twice to thrice as you do once to twice weekly.
This next one will do a lot for suicidal ideation but if you are fat you are more likely to run into aromatization. Dianabol 20mg/day, take it with your morning caffeine pill or whatever else you take upon waking up. A good men's daily multivitamin, vitamin D as another fren suggested(I just take 5k iu/day though). Zinc picolinate 50mg and magnesium glycinate 400mg are nice before bed with 3mg Melatonin and a glass of wine. Just remember you can't have wine and dbol together. Both have tremendous mood and health benefits so pick the one you like more after trying both every day for six weeks.
Run for 30 minutes twice a week, lift for 45 minutes three times a(should be able to do three or four lifts in one 45 minute session).

I'm tempted to try it anyway. It's just money, I'm already on the D and vitamin k has other benefits too. I didn't look through it but for guys with micropeen topical DHT has helped them get another inch or two. Unfortunately it doesn't do much for guys with normalpeen.

It does. Went from 5 to 7 in a year and a half with 30-45 min training every other day and one week off every month

Just my 2 cents as a 30+ boomer:

Dick shrinkers
>caffeine
>calorie cutting / intermittent fasting
>more than 2 weeks of noFap
>excessive fapping

Dick enlargers
>steady state cardio
>L-arginine + zinc
>hitting age 30
they say you stop growing past 25, but I truly noticed an increase in size as I became a boomer

5 to 7 ?
2 inches, really ?
What is the routine ?

...

Anabolics my boy.
If the peen has androgren receptors that respond well to vitamin D and K then boom, youre getting a bigger peen.

FACT: The average penis size of a Boomer is 16.10+ while the biggest Zoomer penis is on average only 12.99cm, the dick size of other generations is also quite small.

11 out of 13 Boomers have bigger bbc (Big Boomer Cock) then all other generations.

This explains why women LOVE BBC. Sorry Zoomers, you can't compete!

Buy bathmate ripoff from aliexpress for around 19$. Start with 3 sessions of 5 minutes, 5 days a week. Do light jelqing after you are done. Thanks me later.

Chug bleach

If they're disreputable enough to be selling it as a penis enlargement pill, the odds are the pills even contain these vitamins and are not instead chink poisons are approaching zero.

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no one is selling D + K2 as penis enlargers dude, it's used for a host of other health benefits

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BathMate + the SABRE/Angion Method along with regular exercise for overall good cardiovascular health is the easiest way to a bigger peen.

The vitamin D/K megadosing sounds interesting too though.

will it shrink back to original size if you stop taking the vitamins?

it shrinks back to minus size unfortunately user

Just looked into it, a few causes for concern:

1) Study had only 14 people in it. This is less concerning to me because ALL of them saw some sort of increase, but it does make you question the general scientific validity
2) Participants self-measured. So who the fuck knows here
3) Participants were the guys friends... what?
4) They were asked to take 50,000 IU of Vitamin D DAILY. That's an INSANE amount which could easily lead to Vitamin D toxicity and shred your kidneys and liver.
5) They're shilling a packaged vitamin to buy on their website
6) There are NO other studies about this and this one wasn't even peer-reviewed. If it was, it would have likely gotten destroyed.

Overall my guess is this is complete bullshit, but hey it's your body and if you're that unhappy with your dick then what's a kidney or two to sacrifice to try it out?

>We expect sometime in the near future to have available in one capsule 50,000 units of D 3 and 100 mcg of K 2, EXCLUSIVELY at Self-Health Systems

This is straight from the website of the guy who did the "study"

This is for PP gains right?

Whoops wrong (You)
See

Overall male health techincally, but with that comes obvious PP gains.

don't buy from that shithead, sports research and other brands are non-chinese proper vitamins

helium exit bag

What’s the point of penis growth if you’re never gonna have a gf retard

This is anecdotal but I’ve been on massive amounts of vitamin D due to a deficiency and my dick looked absolutely monstrous last night. I literally stopped during a fap session and took photos of it next to my iPad, which is 9.7 inches. I shit you not my dick had grown from around 7.5 to almost 9 inches which is like Mandingo-tier porn level. It looked huge even on my 6’6 frame.

I had no clue vitamin D could even affect your peen size but this actually might explain what was going on. It was like I had the most rock hard boner of my life as well as just looking bigger and longer than it ever has. So based

How many IUs?

50K

You know who gets lots of vitamin D? Black people

I dont buy the part about fasting but other than that it looks good.