How do I improve my charisma and stop spilling my spaghetti

How do I improve my charisma and stop spilling my spaghetti
On some days im quite sleazy and confident but most of the time im like timid mumbling beta fool with massive anxiety (especially If I fap - next day im always a tired brainfogged massive pussy)

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Stop measuring yourself by woman or jew standards. Be yourself, king.

Yeah I’m going with based

Just remember that you hold link and they don’t.

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fapping without porn ain’t nearly as bad

fap once in 9 days
work out
sleep well
reduce shit food consuption

it's that simple

Sounds like you need testosterone supplements. It also sounds like nature had a plan for you if ejaculation causes physical deficiencies 24 hours later. It's obvious you'll never be fit to raise a child.

Is it important to raise a child? If so, why?

The more you pleasure yourself (fapping , vidya, drugs, etc) the less engaged you'll be with regular life and the more you'll act like a zombified faggot

PS I have a child, whom I adore. However, the question stands. In the scheme of things, does it matter?
I suppose it's a philosophical question, but you started it.

Aren't you pleasuring yourself by being here?

to continue your lineage you dipshit, you are here because all the ancestors before you decided to march on

How does continuing your lineage benefit you?

You have no idea

It doesn't benefit you, and you know it. You only wish to do it because you're PROGRAMMED to do it.
>get a dematrix pill

you pass the torch further, makes you fulfilled and not complete failure at life. You are literally made to reproduce and pass your genes and knowledge

ok you can waste all the work of the ancestors up until now you failure

How does that benefit you?

Is this guy serious?

You think the human race is gonna get extinct because you never shagged up with some fat leech for 30 years? Call me a cynic, but I doubt that.

shoot 250mg test e a week. It works.

*shacked

no i dont think humans will go extinct but your genes will be

I share 99.99999% of my genes with the rest of humanity. No great loss is what I’m trying to say

So what? I get to enjoy my life, and not have to worry about being a cuck for the rest of it. You however, wish to cuck, and your programming is leading you towards that. You can't even explain why it's a good thing, apart from
>muh, ancestors
>muh, woman
>muh, any other old shit

nothing has purpose you literally somehow managed to start being conscious on flying rock in space, nothing has purpose only things you give purpose to yourself. If you dont want to reproduce i dont give a fuck do what you want but remember that by doing that you ended hard work of all the people before you

Check out this fucking faggot. Kys.

Jeez, you need to work on your grammar an punctuation.
What hard work? People generally take the path of least resistance. That path is shaped by many things, including tradition and peer pressure. These are two driving forces. In this modern world in which we find ourselves, it is becoming increasingly apparent that (at least for men) this traditional path is becoming untenable.
In the old days, people would die at an early age. Now, we drag it out to 80+. What are the chances of finding some bitch who is
A. Willing to hang around that long
B. Not gonna turn into a wrinkled old whingebag
C. Not gonna just leave because it's now socially acceptable and they can get the kids and the house plus an income from you
D. The list is fucking endless.
?

desu was an absolute degen neet (vidya/anime/cooming) for one and half years and now im trying to get out of this mess and enrolled Into a meme uni degree course

the thing is I feel often completly detached and out of place - and my Attention span is still pretty shot
Its really difficult for me to focus for more than 10 mins on a basic math problem

If basic math problems take more than 10 minutes, then your attention span isn't the issue.

POIS - post orgasm illness syndrome

lift weights, get a job where you are forced to talk to people
ignore all other advice