I feel like I've developed ADD...

I feel like I've developed ADD. I find it very difficult to focus on things for more than a few minutes and read long paragraphs of text. This is affecting the quality of my work. How do I fix this?

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Read this and everytime you get distracted, start over

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At least she knows she's low IQ

god shes perfect

I like the part where she is thicc and fun but I hate the part where she is unbelievably vapid attention seeking dumb whore.

Ketogenic diet
Lots of water
Exercise often
Adderall if subsequently necessary

If you just keep at it for a few mins, your attention will catch on and you'll find yourself doing the thing for at least 30 minutes. You just have to keep trying or potentially decide that you really do have more important thigs to do and just do those other things instead. Only way.

Here

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my penis is being engorged with blood

>Business & Finance

>penis always go up
>penis go burrr

God i hate tik tok

Fucking cum dumpster knows her purpose

I'm officially done with this fucking board

Dopamine detox man. Your brain is fked.

Cardio exercise at least 1 hour per day.

Same here, I'm only 19 so it's concerning. I feel like my porn consumption has a lot to do with it, baka

i'm forever thankful to have a nonretarded son

Please God don't give me a daughter

>tfw wife is thicc and fun and has no social media but we're poor

it's all coming together...agonizingly slowly

Stop working

Patience.

this cured my add, thanks

Read "The Shallows" by Nicholas Carr. He documents the same experience you and all of us are having with the internet changing our brains and making it difficult to focus. Exercise and pills can only do so much, at the end of the day it's understanding your brain and how it is affected by external factors.

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what does something like that actually feel like? it looks damn heavenly

Same as any fat bitch, nice

im assuming nice but then she'd want you to make a tiktok with her

that's a man

>Ketogenic diet
>Lots of water
>Exercise often
>Adderall if subsequently necessary

I do everything but adderall already. I need more sleep though.

I don't know why, but I found it difficult to read this,

>The Shallows
I'll check it out thanks. I don't know if I'll be able to focus enough to read it though.

Like a bag of sand.

That's what the internet does to you buddy

Stop fapping
Try it first

literally stop using the computer & internet so much. your brain is used to getting constant dopamine hits from your browsing that when youre doing anything else, its comparatively boring and your brain is literally wired to make you want to stop and go back to gaming/internet/porn etc.

it's probably edited, right? dunno why you'd assume it's not.

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