How to heal dopamine receptors???

excerzise while fasting and low sugar/carb diet, look it up, used to stimfap a lot

Adderall since college for ten years

Stay away from electrical outlets etc, search EMF detection. Stop using phone etc, do a dopamine fast and exercise

get off the internet

Also Jesus loves you believe 1 Corinthians 15:1-4 or you will perish by your own will

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Screen addiction is just like any other addiction. You're burning out your chemistry on screens instead of other people. This is why you can't connect with others in a deep meaningful way as easily anymore. Everything in this clown world is aimed at making the worse parts of your ego your dominant driver. Borderline personality is exploding.

At prescribed doses?

you gotta detox user
currently on day 6 of nofap and my arousal to ordinary girls is returning.

I'm so glad that I didn't take to that shit. Seriously it's so overperscribed and it's absolutely fucked. Makes me feel like a goddamn bullshark.

yes

>1 Corinthians 15:1-4
Thanks user I needed to be reminded of that

Read poetry, including song lyrics, out side maybe in a quiet park setting. put artworks even if cheap colour printouts (print something with 3x4 pages big and stick it on your wall with tapes or tacks) in your room. Fix your diet to avoid fried foods and noodles, and avoid caffeine when ever possible

I feel it brother I was taking 90mg a day for months end of last year, dropped it, put on 30 lbs, got on testosterone replacement therapy, now I'm ripped and miserable instead of skinny and miserable. We got this bruh

cut out everything that has caused you to become this way
nothing will change for a long time, and thats ok

Drink cough syrup

Get your ass into the gym.

>dating sims
>handholding
I don't know why but I never get laid in those

You are fine you didn't burn out your dopamine serotonin or NE receptors. Meth is the only one that produces toxic metabolites that can actually disrupt functioning. How long ago did you stop? If you just stopped recently it's normal to feel blue for a ehile. If you stopped years ago and don't feel normal than likely the amphetamines were medicating another issue that could have developed in your formative years (depression etc not actual mental disorders). You will be fine user :)

Your dopamine receptors downgrade when you’re constantly releasing dopamine. Too much dopamine can fry your brain so to protect itself the neurons downgrade and stop absorbing dopamine.

Only way to “fix” it is stop doing whatever the hell your doing that’s releasing unhealthy amounts of dopamine for a very extended amount of time.

Could take weeks or months or even years if you’re doing hardcore drugs

you mean a home gym, outdoor shit

>used to stimfap a lot
what the fuck does this mean?

Hard reset. Go camping for a week. Leave your phone at home.

uridine + lion's mane, zinc and ALCAR.

When you take stimulants masturbation is way more fun and it makes you real horny. But for me that went away and I lost all my libido after getting deep into it.

I've been taking zma and alcar seems to build tolerance real quick

Kill all jews and golems behind the targeted individual program, then you can finally relax about not having a future and take a break to heal yourself from too much continuous close contact with third world subhuman garbage.
In other words, it isn't that possible.
Why do (((you))) ask, replicant?

if you never dream at night then you need to go on NoFap. You will eventually start dreaming every single night.

I use to jack off like once a week before quaratine now I do that shit 2-3 times a day just so I can feel dopamine for a short time...it's tragic

try the uridine and lion's mane, some meth people say they've recovered with those.

afk asmr uhh dude weed lmao
idk about headphones though

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Its s cult. Only go if ur a degenerate drug addict rapist and want to hang out with people like urself

ive always stuck to the lighter amphets like benzedrine, take same dose 8 yrs later and still has same effect

Stop doing what you're doing. You know exactly how, now man up and do it for yourself most of all, and maybe others will take inspiration. Sounds gay but thats how it is. Good luck stranger.

Fuck man, just stumbled into this thread on a fucking bender. The stuff is evil but I love it, and I hate myself for loving it. I’m on a new “med” called mydayis and I trapped myself into thinking it’d help keep my tolerance at reasonable levels but now I’m up to 100mg a day running out of my scripts weeks early. Shit sucks. Anybody reading this do not go get a prescription cause you tried it once to study or some bullshit and you felt amazing.

Don't eat sugar

No. Here in Colorado the gyms are open. If they aren’t in your state, then go outside and play basketball or something. The point is you need to get physical.

Yeah what this user said. I was doing meth on and off for about a year, only about 2 months of daily use, and I suffered lasting damage to dopamine receptors. Even so, it took about 2 years for me to return back to baseline without the use of psych meds and now I’ve got a gf and going to finish my degree next year. The human brain is surprisingly versatile and will generally heal over time if you take care of yourself.

Sulbutiamine up-regulates dopamine receptors.

theoptimizingblog.com/repair-dopamine-receptors/#sulbutiamine