What's your excuse for not staying Zig Forums, Zig Forums?

What's your excuse for not staying Zig Forums, Zig Forums?

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how the fuck to i make my shoulders bigger by staying at home? all the shoulder-related routines without equipment are garbage

I do what I can but I have retrolisthesis so my activity is limited

>My hot water heater runs cool in a very short amount of time.
Multiple showers per day isn't an option for me.

Not video games.

I am fit.
I ran a marathon this year.

I’m trying to reach my goal body natty. Pic related.

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Well gyms have been closed for almost two months by this point and at home all I have are two 5 kilo dumbells. So its going kinda meh. I wish I could go to the gym, I miss it.

None, because I do stay fit. Just wish I could lift a bar right now

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I'm staying fit with ring fit. Beat Drageaux three days ago and started hard mode.

I AM A FAT FUCK

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Im Zig Forums but thats because I barely play any vidya because of no pc. Ill buy a new one once we get the new JewPU.

put a bunch of books in a backpack and use that as your weight. you can use amazon to find out the weight of each book and the bag.

Getting fit without roids is pretty pointless.

Congrats user, you're less pathetic than 99.9% of Zig Forums. Hoping to run a half soon using the Hal Higdon training routine

Respect. I can do a half but I feel like I would die if I did a full one.

i was supposed to do my first ragnar this weekend but lol

I just really like bread.

I don't value my life.

Don't have one.
I'm overwhelmingly apathetic to pretty much everything, including my weight.

Im too poor to afford decent nutrition and a decent gym

I don't know enough people that run to get a team like that together.

I have a big dick

How are you to know that?

the math for working out/living a longer life is probably not worth the effort

This

How Zig Forums are you*

Are you fat? It will look even bigger if you're skinny.

Anyone you see with a good body on the internet or in movies is always on roids.

I have a big ass too. No matter how much I run and lift, I can't get rid of it/just makes it worse. If I was taller, it'd be a chick magnet blessing but I am a manlet so everyone assumes I'm a boipucci/fuccboi.

Do the math again.
Also add in fucking women (most likely dudes for you)

Gym is closed due to the kung flu. I could go buy weights and run nearby but it isn't the same for me.

I'm an ugly manlet, getting fit will make look like a pathetic manlet coping.

I'm turning 28 in a week and I still haven't achieved any of the goals I had planned. I never got fit, my facial hair never grew properly, I'm still struggling as a digital artist, never finished making a game, haven't saved money. I've wasted my life and it's really getting to me. Why am I so fucking tired and lazy all the time.

I wonder how some of you Zig Forumsros sit all day playing vidya or shit posting about vidya all day long.
Started working out at 14 and now i got the urge work out daily. Cant marathon games like i used to.

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None, waiting for the gym to open up and hit it again. Was at 3pl8 Squat and 2pl8 Bench. My gains have slowly been going down, but trying to maintain with pushups, pullups, etc. Obviously my protein intake is about the same. I barely drink alcohol anymore like in my 20s, these days all I can tolerate are either water or that Gatorade Zero.

you sound mad because all the time you waste exercising doesn't really amount to much

>not going for the Zig Forums gobulon look
shiggydiggy
being ugly doesn't stop you from looking cool user

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Honestly, it's only about 1 hour of exercise that you really need. If you doing weightlifting there are plenty of studies that say that shorter rest is better overall. I don't know, when I go to the gym I do my shit and then leave, I don't really spend that time socializing or being on the phone like the majority of the people do.

cope, girls can smell your pathetic genetics miles away.

I once read on Zig Forums that you can only have two out of these three:
>big
>lean
>natty

>kung flu
neck yourself poltard

Tailor your workout to your 1 shower a day.

You're stagnant bro. Common shit. Join the army/ find God/ commit yourself no matter how painful or small it is to something and see it through. You have to kick the door down user or you will stay this way til your old and gray. I work with old people and they never shut up about this. After you conquer the first hurdle, you'll realize how nonsensical your despair was.

seethe winnie

Definitely, I'm always under the impression i kill my gains since i like to run alot. But still, even being outside feels good. Vidya after a hard day work is the best.

My local gym is closed and I feel too lazy, unmotivated, and uninspired to do simple exercises at home instead of investing an hour into planks, pushups, crunches, and burpees, when I have other things to do, like browse this forsaken digital world.

You hardly need an hour if you're doing circuits. A half-hour of 45 seconds on 15 off will kick most people's ass.