READ THIS RIGHT NOW

If you are WHITE
If you are not FIT
If you spend you day inside without improving yourself,
If you spend no time working on a skill that has VALUE

YOU ARE A FUCKING RACE TRAITOR
go hit the gym. Lift weights. Go for a run. But for fucks sake don’t be a fatass white guy who is doing nothing with their life. I’m not talking about 600 pound gorillas, nobody is like that and if you’re already like that it’s too late for you. But the people who are hovering below or above an actual healthy weight, put down the video games for an hour and go work out. You deserve to be made fun of for perpetuating the stereotype that white men are weak and live with their parents. That is why the country is being taken away from you. That’s why nobody respects you anymore. You are weak and soft like a little pilsbury dough boy.

This is the only good advice you’ll get all day. Go work out. You’ll feel better afterwards and maybe you’ll start to see a modicum of respect from other people. Worked for me.

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Sneed

damn u expect me to read all that?

Obsessed.

>diagnosed with weak joints low t and colitis
what do i do now fag? also not videogames

nah

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I'm gonna go fuck and marry a black chick, and make niglet babies, Seethe more nigga.

White people are finished. Start coping white boi.

It's all so tiresome in the end

Or I could play videogames instead

Is this what counts as board invasion these days

It must be a miracle that your parents managed to fuck

Not if you don’t lift you little pastry

I know it's easy to say now but I'm planning on finally going to the gym once it opens back up

Based.

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pretty sure the colitis was due to bad luck and a parasite, and the low T stems from the colon surgery that happened near my genital nerves. thats enough of blogposting though, still not videogames

Gyms are closed retard and cardio is for fags

go make some white babies, nobody wants those shitskin turds

haha peepee poopoo

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Retard. I've lost 12 pounds in 3 weeks just by limiting my diet. No exercise, and I haven't left my house. Exercising is for faggots who can't dedicate themselves to their hobbies. Kys

I'm skeleton mode. Tried lifting weights and doing basic fitness exercises during these self isolation times but it's just not enough. Being an "essential" worker also doesn't help.
But I finally found time for some hobbies.

based

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You can do that too but you won’t look as good as you could with lifting as well. You’re already putting in 2/3 of the effort go for it

bruh

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I'm DINK, I don't need to do anything.
Have fun dealing with niggers in your inner-city shithole, poorfag.

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Not videogames.

Unironically what does being white have to do with all that self-improvement jumbo that anyone can do?

That’s the point.

Man, you americans sure are weird.

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Post body Zig Forumstard
You won't, fatfuck

If you do want to start at least being active, you should try any fitness videogame. It won't be as good as traditional exercise, but you'll still meet your requirements for daily exercise

White people are specifically targeted and being told to just take HRT or depression meds whenever they fee bad.

>race traitor
this is where you lost me - to what allegiance do i owe my race? i think black girls are cute as fuck.

This.

What can I do with one 3kg dumbell?

I've been thinking about trying to be honest, what's your routine man? Sorry for being aggressive in original comment, you really are just looking out for your own race's health, and that shouldn't be shunned.

Fuck whoever u want the point is that you are continuing the stigma that white males in this generation are weak with weak wills pudgy bodies an obsession with consumerism and just lounge around playing vidya.

user getting black chicks is easier than you think, it's paradise for white guys once you realize this.

This. Race is mortal. My spirit is forever. I want to unify my spirit with Christ and baptise my existance in Him. We are inside of God right now. He turns the Earth, He set it swinging firmly in space, gave life to the world and light in the sky. Death leaps at fools who forget their God. He who lives humbly has angels from Heaven to carry him courage and strength and belief. A man must conqueror his pride, not kill it, be firm with his fellows and chase for himself, treat all the world as it deserves, with love or with hate but never with harm, though an enemy seek to scorch him in hell. Fate is stronger and God more powerful than any mans mind. Our thoughts should turn to where our home is, consdier ways of coming there, then strive for us to to rise to that eternal joy, that life born in the love of God, and the hope of heaven. Praise the holy Grace of He who honored us, Eternal, unchanged creator of earth, Amen.

no that's just americans in general. america's consumer culture is extremely pervasive. that's the only culture america has besides their police shooting everyone lmao
im not religious but this guy has a pretty unifying message and that's cool

Depends what you have access to. I’m lucky enough to have a bench at home that can convert into a squat rack with some weirdness. So I’m doing starting strength until gyms open back up. I also try to go outside every day for at least an hour doing something, if that’s biking or just walking in a park somewhere whatever. If that shit sounds boring to you, you can try to pick up some weirder hobbies like mycology and go looking for fungus in the woods (and even cook some if you aren’t retarded and are identifying things)

you know ill bet since its an opposite dimension male lombax have no tails and females have tails