If you can aggravate proximal bicep tendonitis by benching does this mean you can increase bicep strength by benching?
If you can aggravate proximal bicep tendonitis by benching does this mean you can increase bicep strength by benching?
Andrew Perez
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Sebastian Garcia
wow he sure is pretty
Matthew Nelson
Yeah just activate the shit out of them like you're trying to crush the bar inwards, then it's basically a shitty isometric exercise pointlessly done in the middle of the most dangerous lift you can do. They're a stabiliser, the activation is shit and the ROM is shit too, don't be a retard.
Brandon Foster
>If I have a damaged muscle group that becomes more damaged when I do any exercise that remotely uses it, can it become stronger by doing it?
Well yes, you are using it, but it's not the primary muscle group so why would you depend on benching for your biceps
Nicholas Lopez
>bench press
>the most dangerous lift you can do
Could you please explain why? I mean there isn't much pressure on your spine, if you use a power rack or rack with side supports you should be fine if you have to drop the bar, shoulders aren't impinged much if you keep proper form
Brody Morris
Yes.
Camden Morris
To an extent, yes.
Cooper Gomez
squatting is more dangerous, but this guy died after he dropped 400 lb on his chest
Aaron Phillips
yes
for once, issa real woman
Dylan Moore
sauce faggot
Robert Gutierrez
Gib name
Ayden Cruz
found her. her other sets aren't nearly as good
twitter.com
Jack Wright
Looks like iiniku ushijima
Levi Lee
bench press is dangerous if done retardedly like arch-pressers this one by the other hand
David Russell
>we fucking told them and they keep doing it
Kevin Garcia
Snnnnnnniff
Eli Gray
This photograph is making my penis erect.
Aaron Rogers
why must you attach such an image with that question
Luis Clark
Goddamn there is just no competing with Asian women
Daniel Rogers
Asian women are yellow, have slits for eyes, and flat tits and all look the same. Absolute trash.
Asher Long
Liam Green
This is the kind of post we're looking for.
Oh no, this won't do for anything but padding out the cringe folder.
Zachary Collins
Jacob Gray
Good
Fucking
Lord
Caleb Barnes
Antagonist muscle groups don't really get gains from a lift.
Alexander Anderson
i love coffee
Julian Martin
Caleb Peterson
Show us his dick.
Connor Allen
yeah. instead of doing facepulls I let the local bjj gym practice kimuras on me to strengthen my rotator cuffs. no pain no gain am I right?
Hunter Ross
Dear God please let me taste the asshole of this woman.
Tyler Brooks
*sniff sniff sniff sniff sniff*
Gabriel Cooper
>your brain on coom
>literally like a fucking sow in heat