Why do Prison inmates all have this same bulging body type?

Why do Prison inmates all have this same bulging body type?

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roids +bench

i was thinking roids too, but i can't imagine they are ALL doing roids in there. I guess every drug known to man is in prison but still.

Cum.

Where are his shoulders

Roids, shit food, no cardio and occasional estrogen surges when their test supply runs dry

From what I’ve been told it’s not necessarily Reid’s in prison but a high stress environment with alpha males everywhere looking to fight and free time naturally boost testosterone production in prison.

>no cardio
They do shit loads of burpees, their cardio has to be on point in case a riot kicks off, many gangs beat the shit out of members if they fail to attend the group cardio workout every day.

He’s naturally strong. True alpha male. He does strength training. He’s not lean and big so that rules out roids.

Same food most of the time,same training,same pressure to not look like easy prey

How the fuck does not beinh lean rule out roids? There are loads of fat roiders

buried under that obvious layer of fat

everything they eat is processed garbage giving them huge insulin spikes

eat loads of crap, lift big body type

If you were going to get fucked in the ass if you weren't super jacked I bet you'd do roids too

You mean you haven't read the book?

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Because prison's the last place on the planet that you'd want to be pleasing to look at in.

Ya but they’ll have veins in random parts of the arms or torso. Pic related is def natural. Stfu faggot

This the book that inspired me to begin working out regularly.

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How do I join a prison workout group? No homo

any pdfs?

Because of the diet ? Have you eaten prison food it’s fucking slop ?

Yes, you heard some other gimp say that in one of these threads. It is not true. Pseudo-science at its finest.

No i haven't because I'm not a fucking criminal.

ss + gomad

b-ok.cc/book/978683/cef99f

high bodyfat plus bloating from very carb heavy prison food

prison food is full of carbs and sodium so they retain a fuckload of water and get fat
most inmates have crazy cardio tho especially if they are in the big gangs as they need to be fit for combat when riots occur

this

lots of carbs.

Shitty diet, very high volume exercises. They aren't doing 1rms, a lot of places don't even have weights because they've been used as weapons. They'll do shit tons of dips, push ups, and pull ups. But their food isn't very high in protein

>From what I’ve been told it’s not necessarily Reid’s in prison but a high stress environment with alpha males everywhere looking to fight and free time naturally boost testosterone production in prison

It's true. I went in a 5'10 165 soft not able to do a proper pushup and came out a year later at 135 but doing hundreds of pushups plus dozens of pullups daily and ripped af. My gf stayed with me and I kinda wish she didn't because I was a pussy magnet when I got out... Even on the Greyhound bus ride back after release I had thots trying to fuck.

10 years later I'm 200 lbs and much stronger but way lower t. Some if that is the fat plus being 30 compared to 20 but I gotta imagine the environment bplayed a role as well.

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