Can you believe that PLG used to generally be about lifting and bantz, with only ironic homosexuality?
Charles Sanchez
onions shaw
Adam Perry
I'll leave that bit up to y'all I guess a stranger on the internet, what did you expect? also this
>WAWTT >WAWET >WAWLTT >WAWFT
For me its bench and spoto, salmon on bbq, synthwave and good weekend vibes. all of the undergrad kids are moving so I might go pillage their curb furniture to continue populating my basement
Some sushi with rum havent decided what exactly yet gonna order it in a few mins. I forgot what the rest stands for probably some faggot shit like feels or music.
Austin Rodriguez
Is spotoshot basically what I remember it being? I can't remember if it was 2x/wk
Leo Gray
>WAWTT Nothing today, beginning LP tomorrow to regain my gainz >WAWET Protein shake with milk and more protein shakes later on. Apple and coke zero for lunch. Then I munch on nuggaroos tonight >WAWLTT Allman Brothers >WAWFT Gud, went to beach yesterday. Motivated me to finally start cutting.
Grayson Gutierrez
I mean literally spoto press as one of my exercises, not running spotoshot
How much do squat, deadlift and bench press assist each other, to what extent? Does chin up or pull up assist any of them?
Grayson Long
That's because I sold my four (4) linkies at $4.00 and I'm salty I could have made loadsamoney But also nice work now get to 2plaet
Jackson Brooks
Deficiet diddly.
I brought the bar a lil closer to me to see if that'd help with the bar path. I've been told I have ridiculously small ankles and sometimes sandals fit me weird if it wraps around my ankles. What do y'all think?
Also I will be training mixed grip moar now since apparently developing muscle imbalances is not significant from doing so.
I mean yeah I'm with you on the home gym thing, I haven't been inside an actual gym for about a decade. I bought in at like 60c. Only a small stack because poor af but still enough to buy me some good shit if I cash out. If I don't cash out and the $1000 meme comes true, I'll be set, probably never have to work again.
Jacob Price
I tried mixed grip dl once, slipped a rib out of its track, shit just popped off from the underhandside. Never done it since.
Samuel Murphy
link never dumped in the last 3 yrs, what are you talking about
Zachary Lewis
>That guy that eats ribs while deadlifting Based and bbq-pilled
Aaron Edwards
Are you retarded literally after every pump it dumped to the price before pump. Happened like 10 times in past 3 years.
Jonathan White
Asked my mum if the local eggs were ok to drink raw, that I wouldn't get the shits or anything from it. She looked at me in a weird way like, "wtf are you doing user? Are you ok?".
No I mean from my ribcage, a rib 'popped' and it was all wrong and stuff and doctor had to push it back in.
Caleb Richardson
>Bbq user has his own cage of ribs AND a Bbq doctor to catch them if they fall out >The gym at which he lifts lets him bring these with him Supremely jelly, my dude.
Samuel Young
Cooking them makes them more bioavailable, and it only takes a minute
Logan Moore
They're more useful to you cooked Fuck I want intraworkout ribs
Nathan Nelson
Can't be bothered to cook in the morning. Just wanna get somethign down quickly and go to work.
Austin Reed
coingecko.com/en/coins/chainlink set chart to max those do not look like massive dumps to me, maybe we have different definitions of what constitutes a dump
Oliver King
Your rib wasn't displaced, and the chiropractor scammed you.
