There are people with a bmi above 20 on here right now

>there are people with a bmi above 20 on here right now
Explain yourself, you nasty fatties.

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chip yummy

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My bmi is 61. I am become fat, consumer of worlds.

Stop eating so many chips until you aren't fat. If you must, eat only a small bag and consume only (1) medium sized male.

Disgusting.

Sorry for not being anorexic i guess

Gimme a break okay? I had a shit childhood. I'm working on it.

I use to be a skeleton and became fat. Ironically enough I have never been pregnant so I dont have a good reason like most women

>Fatty cope

EAT LESS YOU PIGS

I can eat less, did you even read? I haven't lost my skelly habits and I can avoid food like I already did once

I lost all of the weight as a teenager, got depressed, gained it all back in a year and then stopped caring. Now it's years later and I've started again 6 weeks ago doing keto, eating 600 calories a day or so, usually OMAD, down 26lbs, 69 to go until I'm back at 150. I'll see how I look at that point, if I have loose skin I'm just going to kms. If I still have a gut then I'll keep going until 130 or so. Never going to regress to that point again, if I hate myself I'll just jump into traffic or something rather than endure the shame of regaining it all once more.

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>Tfw 23 BMI is a massive improvement for me
>doctor told me yesterday that I am really healthy
Just gotta continue cardio

>22 BMI
I'm 76 kg over 183 cm. I have lots of muscle and like 10% bodyfat

I do what I want, so fuck society, and fuck you.

I can't help that I have a fat ass. there's no way you can have a bmi under 20 and be this thicc.

Same thing happened to me, what helps me is keeping busy with music and vidya. Vidya helps me the most with avoiding food since it keeps people busy with tasks

I drop weight pretty quickly, but each time I go skelly mode I don't feel happy. It's just never enough then I go back to my normal body weight which is like 20% and I want to be skelly again.

I hate this shit

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how do you go skelly mode? do you just stop eating or something?

working on a chad build?

not the one who wrote the first one but as a fellow skelly yeah it's as simple as that

Yeah pretty much. Not those Schwarzenegger type you only get with steroids. More like greek statues

Good luck with that dude you must look pretty cool rn so keep at it, I hope I can start training after I'm done with school , I'm done being underweight ;-;

Thanks man I really appreciate it! Remember that training isn't the only component though, getting fitter requires a lot of lifestyle changes. Good luck on your journey!

Its stop eating or eat so little that it makes no impact on your weight. I managed to get skelly mode by just eating two beans and rice tacos a day

Post ass if youre a fembot

ughhh I'm jealous. I don't know if i can just stop eating though bc I really like going outside and walking and stuff. Any more advice?

My friends come on here a lot and they aren't worthy of seeing so unfortunately I can't

16.9 checking in
Skinnybots where u @

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desu cardio and limiting your eating are the definitive way for losing weight for me , maybe some sports would be good too if u can

>OP has a BMI under 20
Your frail body is only good for being TOPPED faggot.

>Went from 73kg to 108kg after some major trauma
>Dealt with it and went back to 75kg in 6 months through calorie counting
>After 2 years working in a hell tier call centre and various other stress end up back at 100kg
Stress eating is a bitch. Trying to get it under control again now but going through uni exams, so chances of success are fuck all.