How can I learn to sleep on my back?

How can I learn to sleep on my back?

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dunno, just lie on your back?
why though?

more importantly, why are you still up

You can't. You're either born doing it, or you aren't
t. Sidesleeper

Pillow give me neck pain

Please no...

i have the same problem and im still working on it. my advice is to exercise a lot so ur exhausted when u go to sleep. the more tired you are, the easier time u will have falling asleep on your back.

Just do it.
You are wrong

I'm sorry user

When I do that I have weird dreams where I can control things in another dimention

>tfw developped real bad arthritis from sleeping stading on my hands at night

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Don't sleep on your back, I used to do that but one day I woke up with a sharp pain that didn't go away for three days. During that three days, I literally could not move my neck. I couldn't turn my head left or right without feeling an incredible pain. Ever since then, I've slept on my side.

Another thing that happened when I slept on my back was sleep paralysis. That shit sucked. Lots of nightmares, too.

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What? I can alternate to all sleeping positions

My steamfrens have been offline for 8 and 55 days too. I'm not feeling that good today frens.

What do you and your frens usually play?

Sleeping on your back is the healthiest way though

If I sleep on my back I’ll wake up in the middle of the night that poor circulation tingly feeling in my hands and have to rub my left foot for it to get feeling at all
I’m 176cm 56kg

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We don't play together really we just talk

you are supposed to sleep on your side

Sleeping on our back is unnatural for humans.

youtu.be/O8UoAASCUsQ

I used to only sleep on my side - now I often sleep on my back (26M). Just happened as I got older.

There is still hope for you OP

Lucid dreams are cool.

>Pillow give me neck pain
same, I sleep on my side with hand under my head or not

Dude buy a good pillow, also find the right angle. You don't want to use more than one pillow

i was a sidesleeper until it strained my neck so badly it became a medical issue.
dont do it friends

Why so light user? You should eat more healthy food

Buy this specific pillow advertised on Portuguese
It seems to works for the troglodytes who buy it

I think fetal side sleeping with the right head and neck angle is. There is no pressure on your back that way

I have 2 pillows in an L shape is that bad
No eating is disgusting and repulsive
That’s what I do

Become a tranny or a femboy

Liar, side sleeping is the natural way

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No

Join the army

side sleeping is easier if you're stressed but will always make you feel worse, especially if you curl up and sleep in the morning.
back sleeping is like a form of subtle exercise.

stop sleeping on a matress, sleep on the floor or on your bed

my bed is make out of metal bars