Why is losing weight so hard

>173 cm
>101 kg
>months of intense dieting

>98 kg
FUCK FUCK FUCK THIS IS IMPOSSIBLE AGHHHHHHH

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you're supposed to eat less, try a light diet

5’8 lad is that you?

Just eat less, you fat fuck retard

>190cm/6'3''
>80kg/176lbs
>work out 4 days a week
>eat 3500kcal a day
>stand still for 6 months
fuck this shit

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Just exercise, tubby

Are you using a calorie counter? Most people have no idea how little they're actually supposed to eat

Are you not noticing any muscle gains?

I'm doing all the repetitions, i's just not working for me.

>only dieting
You also need to excersise and work out or at least try and do some walking, a few km a day and you might stop being a fatty .