/brit/

>SNEED

it comes from yank football players kneeling instead of standing to attention for the national anthem

current subscriptions:
spotify $16/m
netflix 17.99/m
disney plus $8/m
xbox gamepass $4/m
new yorker $10/m
various onlyfans $38/m
Zig Forums pass $20/y
youtube red $15/m
amazon prime $12/m
financial times $7/m
kayo sports $10/m

you will if you've never been to the gym before, won't last though

Have this exact same theory except the goblin ones are descendant of inbred Irish immigrants in the 19th century

pretty sure you can hey, might be wrong though

holy grimmoroni

love when someone says "dont @ me" and i can get on with my day without bothering to reply to them

virginity: pristine

putting on muscle has nothing to do with calories. it's the micro-tears in the muscles that heal stronger than before.
the whole gain then cut thing just an excuse to eat like shit for a while.

>set tinder location to some poor African shithole
>150 matches in less than a day
God I love being white

Attached: 1551171618210.jpg (720x539, 23.22K)

Kind of sick how white mainstream media has made everyone recreate George Floyd's murder in an apparent show of "solidarity". Illuminati freaks really have no limit to how low they will go to torment the human race and divide us.

Cro Magnon pasta

they want your money white boy

>chippie wippies
kys

like it'll go back or i just wont stop gaining more?
yeah but isn't how the muscle grows back from the nutrients you eat

Fairly normal price, no insurance would be 5-6 figures

current subscriptions:
Gym: £50/m
phone: £20/m
Podcast Patreon: £1/m

sort it out cunt

>financial times $7/m
Based

>spotify $16/m
>netflix 17.99/m
>disney plus $8/m
>xbox gamepass $4/m
>new yorker $10/m
>various onlyfans $38/m
>Zig Forums pass $20/y
>youtube red $15/m
>amazon prime $12/m
>kayo sports $10/m
cringe

any prefab sprout lads in

Attached: file.png (1280x1280, 3.57M)

youtube music £8
saturday newspaper £10
assorted magazines £15
amazon prime £8
tv loicense £12
toil union £14
anything else can be pirated

wondering what labour's strategy for securing the latinx vote in the next election will be

don't think being white really matters at home but fuck me its good when you go literally anywhere overseas

Really don’t understand subscription services. You could have it all for free or it’s completely unnecessary. Like subscription shaving, you can just by blades and creams much cheaper and at a better quality but people get a dopamine rush when they know a parcel is coming.

feel like this was in reply to a helpermong post long ago but a wire was crossed and it's only just shown up

got my antisemitism disciplinary on friday, reckon i'll get a first written

you need excess calories to build muscle (or fat) you spastic.

2/5 Irishmen are descended from English settlers

you're buying an experience, not the product

sending him a box of chocolates and a vote labour brochure

music and tv can be pirated quite easily

Alri corbyn

you forgot the £60/y new fifa release subscription deano

its foolish trying to understand the mind of a consoomer

You don't need excess calories to build muscle its just much less efficient

monthly subscriptions
>still have student Spotify despite being 25
>same for amazon
>stealing brother's Netflix
>pirate everything else

profs?

spotify: on mums family account
amazon prime $5 a month or some shit
audible $8.50/mth
OSRS membership $13/mth

no you don’t

stop gaining more
they're called "noob gains" in the biz
you're correct that you'll need a calorie surplus with plenty of protein to build substantial muscle

NEED to be dissolved in an oil drum filled with hydrochloric acid

where did all those australians go

loot crate £25 + shipping
anything else can be pirated

Are they a band?

can’t pirate anything cos i’m with bt

the laws of thermodynamics

kek this is a funny image

Bed because mummy told them, all of them are 13 year olds

some poos are bigger than others

ok thats actually good I'll take that
81.5kg want to get to mid 70s so hopefully I'll be near there with some muscle and then can do things which aren't focussing on losing fat cunt status

the only part of the BBC taxpayers should fund is the nature documentary part
everything else can be consigned to the rubbish bin

>yeah but isn't how the muscle grows back from the nutrients you eat
no, your muscles will use the nutrients they need regardless of what you eat.
if you gain then cut you'll have better muscle definition for a while but it will revert to the mean in the end.

yes
Steve McQueen is unironically the best pop album ever created.
youtube.com/watch?v=QeZkLV3ZjeI

streaming music is a tonne more convenient than piracy and i gladly pay for my tv licence desu
luv r bbc

oriental silks £25/m
indian spices £10/m
african diamonds £50/m
polynesian idols £10/m
chests full of doubloons £100/m
anything else can be pirated

the laws of thermodynamics state that any muscle you put on today must come from calories you consumed today

when you're rich your time is more valuable than your money. rich people don't care about spending an extra £100 a month to save scouring the net to pirate shit

building any muscle with give you a double whammy as well because muscle requires more calories to "keep" than fat does, so you'll find your calorie "ceiling" for each day is even higher
weight training is a no-brainer on the road to weight loss
good luck mate

only monthly payment is car insurance

This has to be a joke lid.

My only online subscriptions are Amazon Prime, PSN and Patreon for my ASMRfu. The rest of my subs such as Netflix and Disney+ I get for free by using other people's accounts. I don't even pay the TV licence anymore.

Attached: Apu 134.png (710x577, 29.53K)

Eememwbr when Netflix was supposed to give up the rights to all its movies in Ferbruary? Lol, what a lidad of shit that was.

FANK YOU BAWWWWRISSSSS FOR GUILDING OUR CAGE, FANK YOU FOR NOT CATTLE VACCINATING US WITH A DANGEROUS VACCINE, SURE THE STANDARD OF DEMOCRACY IS HIGH IN POST WORLD WAR EUROPE!! FANK YOU GUV'NA'!

I actually have a job mate, don't much care where the money goes

"intimate gestures" being when we held hands while walking together after drinks
womanberg trying to gaslight me

Attached: dateberg.png (1102x477, 51.51K)

I have the potential to get with non-fat girls, but chubsters really do make me horny.

kek

>ASMRfu
Just when I thought you couldn't get any more pathetic

Aaaj

*gives it a listen*

I'll be back in 5 minutes

stupid cunt

dont get it

>your body is in a calorie deficit
>you're not using your muscles
>your body takes the "budget" from your expensive muscles

>your body is in a calorie deficit
>you ARE using your muscles
>your body prioritises the muscles and you lose fat

>your body is in a calorie surplus
>you're not using your muscles
>your body keeps the excess around as fat

>your body is in a calorie surplus
>you ARE using your muscles
>your body repairs (grows) your muscles before storing any excess as fat

that you my boys
Now what time do normies clear out of the gym?

>brits dont have a word for verjuden
says a lot when you think about it

Attached: 1593243040371.jpg (483x470, 150.09K)

arrrrrrrrrgghhhhhhh

the first time I saw this image I fell out of my chair from laughign so much

Attached: 1605822206225.jpg (1920x1080, 255.13K)

fuck off cretinlad

>juden
why so nazi?

rofl

Show me 4/10 BRIT slags

Attached: 5C720547-FF23-4BE5-B8F1-5F8E8021C38C.png (890x260, 275.61K)

some of the broiest broscience i've ever seen

don't have time to read this pascal's wager sorry

think midge posting was the last time a Zig Forums meme really had me in fits

respect her boundaries you bigoted cunt

guess that's what retweeting hentai gets you

remember when you went on a weird rant about degeneracy and the collapse of western society despite literally being a fat autistic neet

Attached: 1605963772087.png (763x763, 1.42M)

you give em an inch and they'll take a mile

hey /brit/, lose the german

>you give em an inch
he's trying

Yeah but it’s not just rich people or people strapped for time subscribing to these things

things I don't know how to use because mum does it for me:
washing machine
iron
dish washer
vacuum cleaner

bradley walsh guffawing

Righto, let's get the thread started
*whacks in the face at full force then pushes him into , causing him to spill his drink*

it DOESN'T loom tomorrow

Attached: gyj.png (414x775, 495.88K)

Tell her to fuck off Tim, "keep it in the back of your mind" rofl