How to become more humble

based thank you

seems to be it

i did different iq tests online and got 124-140
people say online iq tests don't really work, so i might actually be 110 iq
im aware of dk effect, valley of despair was a few years ago for me

Those are all bullshit, what matters is what you got on standardized tests you took in school or an actual IQ test

my lifestyle
>wake up
>drink coffee
>browse
>smoke weed
>drink coffee
>browse
>smoke weed
>jerk off
>sleep

haven't exercised in years
smoked weed daily for years
haven't had a girlfriend in years
jerk off everyday

Unironically, take mushrooms. You'll realize how small you really are.

i try to every 6 months to get perspective and reprioritize stuff

That's because you're insecure deep down, and intelligence is the only thing about you that is higher than most so you cling to it with all your life and have decided unconsciously years ago that it is safer to judge other people on it than to let in the vulnerable pain of the fact that you don't belong, even though deep down that's all you really want. Even belong to the people you so vehemently judge, creating even more emotional knots in your psyche, causing you to feel the need to lock up and "become hard" even more.

being arrogant is not a crime, just try to be it in the right time

hang out with competent people who will belittle you and insult you until you ahut the fuck up

i agree, this is true.

this is one of my biggest fears, because my self-esteem is low. but deep down i know you're right, good tip for gaining humility

Do something hard
Declare you will do it publicly
Continue increasing difficulty until you either join the ranks of the great western men who built the foundations of modern society or fail early enough to fully understand how incredible those men are thereby gaining humility