Are there any games where I can actually get Zig Forums and change my life around?

this'd probably help you lose weight real fast

Dance Dance Revolution NIGGA

Yes, real life

That's some intense cope.

not sure if you're being sarcastic but it does actually help me stay active

But real life doesn't release feel good chemicals like playing video games does.

I went from 190 pounds to 175 pounds in about 3 weeks and i'm trying to get some defined abs does anyone know any good routines?

Superhot VR will get you sweaty

lift heavy things

This, but unironically