Will doing chin-ups every day to failure make me fit?
Will doing chin-ups every day to failure make me fit?
Tyler Gomez
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Carter Sullivan
ye
Owen Rodriguez
yes
Michael Sanders
absolutely
Brody Martinez
>fit
No, it will develop your biceps and back. That alone could be enough to impress some normies.
If you did 3-5 sets to failure of pullups, pushups, and bodyweight squats every other day with a 30+ minute brisk walk twice a week you’d probably be kinda fit by most people’s standards.
Caleb Fisher
>bodyweight squats to failure
That's like an hour of literally nothing but squats, dude.
Hudson Nelson
I always curl my body on this exercise. How can I pull with my back?
Daniel Wood
If you squat to failure enjoy the next week if not being able to work a non sitting job without extreme pain.
If you have anything in life to do I would not squat to failure 3 times in a day, your going to get fired for being worthless
Noah Rogers
I’ve been doing 5-6 sets of 10 pull ups, dips and then an hour of brisk walking almost every day for the past few weeks. I’ve bulked up but it’s just size, no real definition. It does put a lot of strain on the joints, I can feel my body hurting. Some days I end up falling asleep all afternoon from just needing a full rest recovery. I’m in my 30s so a younger body probably will need rest recovery
Jayden Butler
not if you go max atg