Is there a way to acquire gains while eating once a week at McDonald's? I can't help it, it's cheap, the food is good, and it's within view of my house. The macros from burgers and nuggets should be good for lifting, right?
Is there a way to acquire gains while eating once a week at McDonald's? I can't help it, it's cheap, the food is good...
Christopher Mitchell
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Brayden Fisher
No you tard it's not so much the food it's the preservatives that fuck you over.
To swear of McDonalds go by a big mac stick in your cupboard and don't look at it for 6 months then check again
Done this and looks exactly the same except no lettuce, throw up a little in my mouth and never touched it since
Gavin Scott
This
See video for proof youtu.be
Chase Miller
>The macros from burgers and nuggets should be good for lifting, right?
Gavin Smith
You could eat McDonald's literally every day and still make gains/be cut/whatever.
Jace Gray
Preservatives aren't harmful. Might seem unnatural but it's harmless.
Mason Gomez
I get pickling,salting and smoking but you can't tell me sprinkling magic powder in my bread and and running beef through chlorine is healthy for me
Julian Taylor
It's fine, maybe stop getting shakes and mcflurries if you start getiing too fat. If your diet is good, that 1 meal a week won't do much harm.
Jordan Davis
>Burgers
No ketchup, toss the top bun, ask for extra onions
>Nuggets
Fuck no.
Asher Adams
I only eat chips, nuggets and some burger variation
Sometimes I'll have the soup