is Jeff Cavalier a legs day skipper?
Is Jeff Cavalier a legs day skipper?
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Yes.
OP is FAG
>legs day skipper
>posts picture of him doing a heavy leg related exercise
look at those chicken legs
also those are fake weights
this is the end result if you follow his advice of “bulking and cutting is unnecessary”
Yeah that’s why he needs fake plates like a bitch
he’s not the only one that says this though
He wouldn't be able to deadlift this much if he skipped leg day.
>this much
you mean 319 lbs?
>heavy
Notice how he rarely shows any extensive lower body lifts aside from the occasional pause squat or Romanian DL
More like a fake plates whipper
He didn't.
>fake weights
Been hearing that about Jeff for a while now, is this a new meme?
No, he uses fake weights.
There's a video put out by an anemic vegan that basically proves he was using fake weights. And retards on Zig Forums are have autistic outrages about it because they think it proves Jeff isn't a "strength coach." What they don't understand is that he's never been a strength coach.
youtube.com
check out this guy's channel
I am a literal DYEL and my legs look better than that. What the fuck?
WHO IS THIS ONE KID SPAMMING ATHLEAN X THREADS LIKE BRUH GET A MOVE ON. YOU CAN TELL BY THOSE TWINK ASS LEGS HE DOESN'T TRULY LIFT. END OF STORY. TALK ABOUT SOMETHING MORE INTERESTING MY FELLOW user.
>anemic vegan
who?
>forearms as big as calves
This says everything you need to know
>benching styrofoam weights
>squatting styrofoam weights
>deadlifting styrofoam weights
>curls styrofoam weights
safe to say he skips all days
>listening to le functional fitness man with an eating disorder and a trt prescription in the year 2020 or ever at all
literally lmao
The people who say and do it (Nippard, Dochette) are already jacked and advanced lifters. Telling guys like Jesse and random new lifters to recomp is silly.
Idk
you’re a faggot for saying cock so much
Agreed. Jeff has always been shit tier advice packaged in a way that makes nerds think he's beat the system despite him never having developed anybody into a good lifter.
How much do you think is actually on the bar ?
zero lbs
He says it here, and in a bunch of other leg videos I'm not gonna bother looking for:
youtube.com
apparently he has fucked up his knees and can't do legs properly. Which is why even before all this fake weights stuff you shouldn't have been listening to him for squat advice.
lol 12 minutes of seethe