Vegan vitamin A

Yes. People with high blood sugar, diabetics, prediabetics or with certain gene do not make the conversion or less efficient at it.

Bottomline, plant nutrients' bioavailability sucks. You either left with less nutrients or have to up caloric intake. Only elite athletes who can eat like a whale get away with it. Eat animal foods.

Bioavailability is a simple equation or a simple petri dish test though (petri required in the USA) and nutrition facts printed on labels equate for bioavailability. Vitamin A isn't a common deficiency unless you have a SAD diet, in which animal foods are primarily eaten. Why are you lying?

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Animal foods are primarily eaten on a SAD diet? Fuck right on off with that bullshit

most people only convert it at a rate of like 5%

Americans consume the most meat per capita. You could google this prior to making yourself look like a retard next time.

Lol, move goal posts much retard?

What? Americans have high vitamin A deficiency and eat the most meat per capita. That was the point of my first post. Are you blind or just mentally retarded?

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>Is there any truth to this statement?
Why didnt you check out the sources he gave?
pastebin.com/ZSKczhCx
youtube.com/watch?v=O_h5L-kEWu8

Just click the links in the description

Rope yourself tranny

>Bioavailability is a simple equation or a simple petri dish test though
If you believe your body's digestive system, distribution system and absorbtion system, with all its fine adjustments based on antinutrients and micronutrient opposition is as simple as a petri dish, youre retarded and probably thinks the body burns calories like a calorimeter in a lab

Based and Rogerpilled

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Yes it's true. There was ONE study done in this, ONCE, and the entire "scientific community" has tried to ignore the findings for years.

UK women means white, so it is likely that all white European people have about a 50% chance they can convert beta carotene to fully formed vitamin A.

>What does this mean?

This means if you're white and you go vegan, 50% chance you will be vitamin A deficient flat out, this will damage your health, among all the myriad other reasons not to go vegan.

sciencedaily.com/releases/2009/11/091118072051.htm

>antinutrients
found the flat earther

Kind of unclear if the women had a reduced conversion or couldn't convert at all.

oi slag fancy a shag

>Americans consume the most meat per capita
No, its uruguay, but the most carnivorous people in the planet are hong kong if you consider animal products instead of just red meat, and they arent dying of heart attacks

Also, the SAD is plant based, 70% of its calories come from plant foods

pls be in london

L O N D O N
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literally impossible though since 2 rooms have an uneven number of doors, this have been proven mathematically to be impossible in such scenarios. Yes I have autism, how could you tell?

Always off.

youtu.be/p_Vm3GckjjM
probably the most based channel on the tubes

this
grains/flour/bread/french fries/soda all plant foods