does anybody care anymore edition
>What is olympic weightlifting?
>Recommended introduction to oly lifting for beginners:web.archive.org /web/20150123005535/http://www.pendlay.com:80/A-Training-System-for-Beginning-Olympic-Weightlifters_df_90.html
>If you are new to /owg/ please read these first and check the other sources they link to before asking questions:pastebin.com /1HgVcGam pastebin.com /wCXeXfkk chinfl.blogspot.com /2013/07/how-into-weightlifting.html reddit.com /r/weightlifting/wiki/faq iwf.net /doc/technical.pdf yashathoughts.com / coachpapayats.com /chinese-weightlifting-blog/
The information that you are looking for is probably in the above links.
Included in this youtube playlist are videos related to weightlifting which you may find useful or insightful:youtube.com /channel/UCl3WCm2GfvLxvH877oJ1xEA/playlists
Attached: Dmitry-Klokov.jpg (620x349, 95.05K)
June 16, 2020 - 23:17
Nobody cares about oly lifting
June 16, 2020 - 23:18
what do you guys think of wulift? by which i obviously mean would you fuck her
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June 16, 2020 - 23:27
Based klokov poster
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June 16, 2020 - 23:41
wish he posted more videos but its mostly of competition stuff he hosts, plus its almsot all in russian
June 16, 2020 - 23:42
I’m afraid of how much gains I lost during the pandemic. I had a 80kg snatch after 6 months of training but now it must be at least 20kg less :(
June 16, 2020 - 23:49
i had hit around a 130 clean and jerk before the gyms shut down and now im about 3 weeks back into lifting and im right there again. wasnt so bad man
June 16, 2020 - 23:51
