Why am I so anxious after fappping? I was feeling pretty good today actually, took a shower before going to the gym. In the shower I rubbed one out and I'm feeling so shit right now, like I spoiled a whole good day with that 1 fap. Before leaving for the gym I checked the door like 3 fucking times and it felt like I forgot something. It's a shitty anxious almost paranoid feeling that's weighing on me like a dead weight. It's like I'm dragging shame after me.
I'm going to the gym now to work until I drop on the fucking floor and i swear to one God I'm starting nofap.
It's Christian guilt Even if you are not a Christian its values are ingrained in your society, and thus your subconscious.
Henry Walker
Because you've been brainwashed by the cult of nofap and have associated very negative feelings with masturbation.
Landon James
nofap is only a cult in so far as all this superpowers bullshit
the fact remains that if you jerk off to porn prolifically, eventually your sex life will suffer and you will probably have porn induced ED to some extent.
PMO is best avoided, jerking off 1-2 times per month is okay but ideally without porn
Justin Wright
I literally jerk off twice a day to some of the most fucked up fetishes the human mind could conceive and yet I get a raging boner if a 6+/10 girl touches my shoulder. Stop blaming external factors for your problems, you're either low test or have dead-end genes.
How does it feel just my presence alone gets women wet af?
100 days Semen retention
Jordan Fisher
because you have an addiction buddy boyo
Brandon Gonzalez
nofap and noporn is a good way to get laid. Because when you havent jerked off in a week, you'' go to any party, you'll be on tinder setting up dates and you'll make a move at the date.
When you guys finally get laid, you'll realise how little importance sex really has. You'll also realise that girls are just dudes with pussies, and maybe you'll stop putting girls on pedestals. Nofap will be easy, because fapping doesnt really do that much for you.
Masturbation literally raises stress hormones. Cortisol and DHT levels skyrocket after masturbating. Luckily if you have real sex, you get rewarded with a big T and oxytocin spike, so the DHT and cortisol aren't even noticable. BUT thankfully our brains can tell if we're fapping using the same mechanism it tells if we are tickling ourselves. No reward for fapping, only punishment.
Xavier Gomez
Do saw palmetto works for lowering DHT ? will i have an even higher pitched voice ?
Noah Reyes
Based and normalpilled
Michael Green
Literally a big pseudoscience post, but feel free to provide studies supporting anything you just said.
Alexander Harris
>The levels of pregnenolone, dehydroepiandrosterone (DHA), androstenedione, testosterone, dihydrotestosterone (DHT), oestrone, oestradiol, cortisol and luteinizing hormone (LH) were measured in the peripheral plasma of a group of young, apparently healthy males before and after masturbation. >The same steroids were also determined in a control study, in which the psychological anticipation of masturbation was encouraged, but the physical act was not carried out. >The plasma levels of all steroids were significantly increased after masturbation, whereas steroid levels remained unchanged in the control study. pubmed.ncbi.nlm.nih.gov/135817/
Matthew Price
Honestly I don't understand why people like you come up with pseudoscience just to convince others to stop fapping. Literally a cult member.
Brody Johnson
"n-no please don't take away my peepee touching! It's all I have!"
John Foster
I posted a study that backs up my statement. Also you posted this already, coombrain
Samuel Perry
Oh, nothing like usual. The levels don't "skyrocket". You have the same temporary hormonal changes you get with sex. And why would the small and temporary raise in T levels "not make DHT noticeable"? You have no idea of what you're talking about. >BUT thankfully our brains can tell if we're fapping using the same mechanism it tells if we are tickling ourselves. Any source for this? Because I'm confident you made this up on the spot.
Justin Brown
I swear to god seeing people with highschool levels of education questioning medical knowledge is funny. Jerking off is fine, take this cult somewhere else.
Brandon Kelly
I don't know if nofap is pseudoscience or not, but for me personally it is extremely useful. It seems to have improved my daily moods and energy levels by a lot, and my hair grows much faster and looks healthier. I dunno, but at least I'm not a coomer
Hunter Turner
You're on a board about self discipline and betterment. jerking off is fine just like eating junk food, skipping a workout, and not bathing is fine. You're welcome to keep doing it yourself but shitting on people who are trying to overcome something they feel gives them no benefit when the absolute worst case scenario is they don't touch themselves to get off anymore really makes me think. There is zero disadvantage to not fapping you can argue the same to fapping, but if it gets someone more focused on their lives and gets rid of stress I don't see why it has to be met with "NO DUDE JUST JACK OFF, DON'T STOP WHAT ARE YOU AN INSANE PERSON? YOU LITERALLY CAN NOT FUNCTION WITHOUT FAPPING!"
Jaxson Lopez
No you retard, it's a board about fitness. And jerking off has nothing to do with it. Keep this retarded coping strategy on reddit.
Jason Cooper
ngmi
Sebastian Hill
I would disagree. Your sexual habits have a huge impact on your health and fitness. Semen retention is a yogic practice that many athletes swear by. Nofap wasn't invented by reddit. Taoists and monks have been practicing it for centuries.