Fitness #570

/run/ - Running General
WOLF PACK GENERAL THREAD
Cut or bulk thread
ALL HAIL THE GAINSMAKER
Untitled
Who here took the /longhair/ pill
How to Fix Anterior Pelvic ? I look retarded user
Eat the bugs, goy
Push up thread
Part 2 Sexual Health Thread
What did I do wrong?
Is Islam the final redpill ?
How the FUCK do I reach this mode??...
How much of meme is walking?
Is vegan
Is one za a day too much? Will this negatively affect my gains? I want to become strong...
Why is my hairline getting pushed back? I am just a teen
Zig Forums Humor thread
Holy fuck why did nobody tell me resistance bands are a thing?
Give me the angriest lifting music you have
Fph
Ausfag General /AFG/
What is the male equivalent of this shit?
Is coffee good for you?
Essential Boxing Combos
Need inspiration to work out tn
Crazy to think how many lives this lift has destroyed
Would you be strong enough (RIGHT NOW) to take on a 50 foot medieval behemoth with nothing but just a sword and a helm...
What other boards do Zig Forums lurk?
Hi Zig Forums whats the best way to fix my body...
Name a cooler board
What causes this?
What's it like having sex with a woman like this?
Who else /nomusic/ here?
/sqtddtot/
Does this stuff really help or is it just a big meme?
Masturbation is nat
Mattress thread
STOP MOUTH BREATHING
Fatass here. How do you guys actually enjoy working out...
How do i achieve this natty?
I just ended my 53 day nofap streak
Boogie vs destiny
Yes I read the sticky and did the strong frog thing, and yes I do have autism
Who or what do you lift for
This is what you're giving up being natty
Anyone here can help me?
Does running 5 miles and walking 5 miles burn the same amount of calories?
ITT: Goal Bodies
Whats my bf%?
Sexual Health Thread
Tfw not autistic enough to count calories
Anyone else doing the 8 hour arm workout on tuesday to honor rich?
Is diet soda really that bad for you?
NEW Zig Forums POLL COME VOTE FAGGOT
Bearmode
This is what a 1/2/3/4 body looks like. I thought It would be more noticeable lol
Honestly Zig Forums
/plg/ Powerlifting
Boys how do i date a varbie?
Bar's open
/OHP/ general
Have you ever been mogged by a female?
Bros
Your hero publicly disavowed you, Zig Forums. Tell me how it feels
Bros how do you improve yourself when you ran out of things to improve and you are still no gf? :(
NEGRON
The Glam Muscles
Is it possible to gain visible muscles with calisthenics?
Paying tinder plus for this
Zig Forums gurl
dubs decide my reply
The lies fat people tell themselves
Rows for the hoes
Cannabis and fitness
Help
Who would win?
Fast for 2 days
/fat/ anime edition
Would lifting stop them from being an incel?
What are the chances of him having been natty?
This is the future of EVROPE and that’s a good thing
Doing dips with chains AND a weight belt
Can we have a transformation thread?
Is oil bad for you
I just started the keto diet. Anyone here done this before? give me some tips about how to get through this...
Well, Zig Forums? Dubs decides what I say
User are you seriously on nofap day 10?
I'm so fucking sore bros...It feels fucking amazing
ITT: Actual fitness redpills
The Height Question as it Relates to Zig Forums
Fit men belong with fit women
Why is the fat acceptance movement entirely female?
Morning Wood
How long should a chest workout take?
TAKE THE MEDIUM BODYFAT PILL
33 years old
It always takes willpower to keep a nofap streak going, and once you break the streak it's like...
Speedmogging
Have rotary cuff tear
What is wrong with lifting for girls?
Can we admit this shit is mostly genetics and drugs yet?
Hair Health & hair loss prevention tips
Walking 4 hours a day as opposed to 2
/FPH/ fat people hate thread
High rep with low weight vs Low rep with high weight - which one is better?
Why is literally every young guy buff nowadays...
No matter how much you lift, you will never get your foreskin back
What is this mode called?
How often should one check their weight?
IAmA guy who did 100 push ups every day for a year. WebM related is me and my form. Ask me anything!
Moved to Asia and found a GF I finally made it AMA
Lyubers (любepы lyubery or любepa lyubera) were a youth group in the late 1970s and early 1980s in USSR...
5 ft 10
Age thread
Stacys of Zig Forums what are your secrets?
This is why I lift. Why do you lift?
I hate coomers
Who lift/improve here not because of women but because for our ego/self love/beauty ?
Do these low effort programs like Stronglifts and Starting Strength actually build strength any more than bodybuilding...
Its me bicepsbrah again
Does /fit have legs? Tell us anons
Mires
Who was in the wrong here?
What are some nice cheap wireless earbuds for the gym?
How do you measure?
Films for getting yourself into the mindset
Scooby testing out airplane thursday
What does your macros look like on an average day?
Is lifting going to make a little more narcissistic?
Tfw commiefornian
Redpill me on how to increase collagen production
You don't actually sleep with pants on at night, do you, user?
Ex-coomer here
Would training the gluteus medius and minimus muscles make my butt look rounder?
Is smoking based and red pilled or cringe and blue pilled?
Front Squat
Lifts where it takes forever to increase the weight
Half of this boards problems can be solved by "Just lift"
Are home gyms enough? Can you truly get big in the comfort of your living room?
/Ausfags General/
THIS IS THE BODY A WOMAN WANTS
Walk into gym
Whats a good starting workout plan
Mouth taping before bed?
Weight loss isn't possible for disabled
What's the most efficient way out of skinny fat, assuming you're a beginner?
How are you guys managing your oxytocin gains?
You faggots make me laugh
Why almost all white men have disgusting bodies (sans roids) compared to white women and black men?
High in protein
Stop deadlifting
How do I get that athletic Zig Forums?
get lean
What is your gym motivation music?
People here still believe that you need to eat a meal every 4 hours
Why are't you eating plain potatoes only for your carbs
Are men weaker than in the past?
Gout...it sucks
Someone told me that corn isn't nutritious enough to count as a vegetable
Heard women can cum when training legs? How true is this...
GF wants a huge ass
/C/:Calisthenics general
How do you know you've made it?
Sexual health thread
Zig Forums grocery list
What is this mode called?
This is klinefelter?
So now that Sweden reached ~0 covid deaths per day despite never locking down at all...
Herschel Walker was made fun at school and never went out to recess because he was afraid of getting beat up...
Anybody else get tonsil stones?
Social distancing in gyms
Extra muscles have no role in today's society
If I’m eating one 1300 or below calorie keto meal a day...
Bulking on a budget
PUSHUP THREAD
Low body fat is dumb
Bird of Gainz
Anal Bleeding
Great face but skinny and average height (5’9, 120 pounds)
Is keto sustainable?
/plg/ Powerlifting
Why do women have legs bigger than men
YOU
Whats up fit fags. I get it, we get it. You've tried cookie cutter routines, you've tried custom routines...
Fap, nofap and anxiety
Cut as a skinnyfat
/fraud/
How do you eat salad without wanting to vomit/die in the process?
You eat 2000 calories a day? how are you not fat?
FITNESS BLACKPILLS
Does it help to be fit to pick up women ?
You HAVE taken the Hockeypill, haven’t you, user? Most Zig Forums sport without a doubt
Rate my transformation
Upper / Lower Splits
What fuels your lifts?
/CBT/ - current body thread
Never ever use dating apps, or any social media to get women
What is /noshit/?
Any tips for falling asleep faster?
Despite a perfect diet and above-average lifting stats, I continue to look like a skinny bum boy
Unusual mog thread
Better exercise than running and biking
What do you wear outside Zig Forums ?
Fat pouch
PWO THREAD
So user, what do you want for dinner?
Pick up a combat sport right now!
If you could go back in time to when you were 12 years old and give yourself fitness advice...
/FAST/ What is ROLLING
Lifting for women
Does anyone have any experience with ‘Limitless’ type pills and nootropics...
I've been bulking since around February and I want to lose the extra weight in the last months of this year to look...
Play rugby
ITT your best and worst traits
Organ meats general
/mag/ Martial Arts General
I AM FOREST RASPBERRY FLAVOUR
Unless you have superior genetics, you need to eat AT MOST 2000 kcal a day or you will end up looking like this
Which is it Zig Forums?
Is sexual fitness important?
Is not fucking your gf and actively turning her down 5 times a week alpha or low test...
/run/ - Running General
Enter the gym
What would you do if your wife gained weight?
Hey guys I run an instagram memepage that posts threads from /fit and recently my posts are getting reported because of...
Redpill me on nofap
The signs of a weak lifter
Take the hex bar red pill
Ok Zig Forums i'm a female woman, how should I hit on you or approach you if I want to be your gf...
Feels thread
Brehs
Gf of three months
Get sick during a trip with friends
Posture
Why are gyms always full of bald men? Is there a reason bald men go to the gym more than men with hair?
Looks are 90% jaw for guys
How do you like your coffee, Zig Forums?
How tf do I hit 120 g of protein???
I have just showered and eat my breakfast
Always took care of my younger sister, teached everything i could of so she doesnt get into assholes...
Weakling
Is it possible to take oxytocin to increase lifts...
Gf found the varbie folder
Hi fit, I'm depressed again, should I lift?
/plg/-Powerincelling general
It's OHP day
New fph thread: OC edition
What is the optimal amount of eggs to have for breakfast?
Post life hacks
How does Zig Forums feel about recreational drug use? Does it impede your progress?
Reminder that low bar squats are not real squats
Is doing 100 push ups in a row physically possible?
Do you ever just wanna give a girl flowers? Not in hopes of getting affection reciprocated but wanting to tell someone...
How to not age like shit? I'm nearing 30 and I feel like it's only downhill from here
You spent how many hours at the gym? Isn't 45 minutes enough?
Traps
I used to think vegan was a meme, but I tried it for two months and really liked it...
Relationship/Fitness Advice
What does teenage puppy love feel like bros?
What is a good beginner program for a femanon Zig Forums?
/fat/ sexy body edition
Lifting weights is so 2010
NoFap and gains
I just read that you can start balding in your 30s. Is this fake news? Did I not make it if I'm past 25...
Be walking through art building on way to gym
How the fuck do I stop myself from eating?
Advice on suit shopping for dem boys who want to show off their shape?
Do models browse and shitpost on Zig Forums?
Mogging stories
Loud monkey noises
How do you fags approach gym thots??
Zig Forums META THREAD
HIGH TEST MUSIC THREAD
What's more Zig Forums and /fa/? Bushy underarms or clean shaven?
I’m at the point in my life where I’m tired of pretty women because they implicitly act like theyre better than...
There is nothing wrong with bread
Ausfag General /AFG/
This board is making me insecure
Do I have gyno Zig Forums ?
he counts the bar
Femboy workouts
Why Calisthenics is Objectively Superior to "Weight Lifting"
NoFap Progress
Are mandatory vaccines a good way to get Zig Forums?
Why are so many people here autists when it comes to women, especially if they're attracted to said autist?
Does this actually work?
Friday night
Can you do pic related?
What does a 1/2/3/4 physique look like?
Can Any of You Aesthetic Guys Even Bench 3pl8
So, is this good advice for begginers?
Mfw penis looks tiny next to my massive quads
How fucked am I?
/c/ - Calisthenics
Push up thread
Body Weight Workout General
Fuck Reddit
Has science confirmed the existence of the female orgasm? Because I'm still pretty skeptical about it
How to lift a girl
Reasons for working out? For me, its a bit personal:
Can you estimate the calories in this pic?
Blood pressure/Heartrate
All good gyms cost at least $50/mo
Hot "Fitness Related" Women
/skelly/ - Skeleton General
Cant feel lats
Do rich people work out more than poor/middle class people?
Post brutal mogs
Been drinking whey right before bed for years
Have you ever rescued someone, Zig Forums?
The most gorgeous female body ever
What's the top 5 things you need to start a homegym?
How many eggs can I eat a day? I don't mean as a challenge, but like health wise
Dental Health
QTDDTOT Supplement edition
Download all the dating apps
Why is Jonah's body like this?
How tf do you swim?
Why looksmax when it's all about personality?
/plg/ Powerlifting General
Has this ever been properly refuted? no ad hominems, appeals to "authority", false equivalence or other meme logic...
Do you ever use ugly friends/family as motivation to not be like them?
To the retards who do omad, you do realize you're only getting 40g of protein MAX a day this way...
Complimented 2 girls on my walk today
GOAL Body Thread
What alcohol to drink?
/arfit/ - Arab Fitness
What does Zig Forums think about my new shirt?
It's over
Spiritual Fitness
/sph/
Saw this video and I thought it would be fun to take up archery, what do you think?
/FPH/ - Fat People Hate
I HIT 2PL8 DIDDLY AND THEN ROARED "YEAAAH BUDDY" FOR THE ENTIRE GYM TO HEAR LET'S GOOOOOOOOOOOOO
How can I consume a lot of protein when I am vegan? , degrading animals to a mere utility...
I lift to protect women
Mask ACNE! WTF
/BBG/ - Bodybuilding General
Never had a girlfriend in 27 years but this time it's gonna change
/fraud/ - Steroids general
What's the solution to wide hips? No, I won't transition, fuck you
Alright, who was it?
You are hitting depth, right Zig Forums?
Jelly? :)
Deadlifts for the first time, fucking 1/2pl8s
/CBT/ - Current body thread
This is why i lift
How much of the sugar jew do you consume a day Zig Forums?
*causes chronic back pain*
I'm on a mission to give a girl anal sex, I can't take it anymore...
Gray hair at 24 yo
Feeling anxious about university bros, despite me being 25 and seemingly looking like a tough guy im frightend
How many on /fit have made the objectively healthy choice of cutting out animal products...
She is wrong, right?
Are pets good for gains? I
Olyfags btfo
For many reasons it would be optimal for me to sleep from about 10am-6pm, but will this kill my gains?
Daily reminder that women should be encouraged to lift as heavy as possible
Is this achievable natty?
Ask Zig Forumscels
Please
Favorite bodybuilder / powerlifter?
Is it possible to make the legendary french fry healthy?
Ausfag General /AFG/
It's my birthday :)
Best exercise for forearms and wrists?
Bros... my cat died today. Should I skip gym?
Post motivating images
Roll. It’s time to improve
Hung guys general
You can't be Zig Forums if you shave, letting your hair grow is part of being one with your true nature
Your clothes, give them to me. Now
Bro Science Thread
Who here /goggins-pilled/?
Ugh, user, could you please put your shirt back on? You're embarrassing me
Do I have any reason not to go on a dirty bulk for the next year and then cut once I move out of my parents place...
IS THERE A CURE FOR TINNITUS
Are pheromones real?
AAAAAAAAAAAAAA FUCKING DO IT
URGGHHHHHHH
Does anyone supplement with Zinc and Copper?
Women mock manlets and bald men in social media but they cope with gigafraud, its not fair bros
What's stopping you from getting that bug bulk, user?
Daily reminder
You said girls don’t care how much you lift
CONFESSIONS!!! LET IT OUT Zig Forums
Anyone know any good appetite suppressants? Idc if it's off the darkweb, makes no difference to me...
Visible abs without flexing
Can I change my race?
Could I realistically lose 2.2 stone/14KG in two months? That's 1.75KG per week
Feels Bar
As a man is it worth developing big legs/glutes for an aesthetic physique?
Best chest exercise?
Which app do you use while working out?
Be me, type one diabetic
/hair/ general
ONE MAN IS ABOUT TO DO THE UNTHINKABLE... NO SEX. WHATSOEVER. FOR. 40. DAYS. AND. 40. NIGHTS
Who do you think is the strongest person in the world right now?
I need a mask that basically does nothing/let's me breathe properly during lifting...
Post your weekly gym routines. I need ideas
My countrymen are so retarded, there are people here who take 3 baths a day
Why even bother lifting when this is what people consider amazing?
Couldn’t sleep again
Scooby doesnt wear cologne or deodorant!
MIRE THREAD
/plg/ Powerlifting General
How handsome do I need to be to attract a girl like the blonde?
Oh yea baby
/fph/ - Fat People Hate
How much weight do I need to lose?
I love you
Be 5 10ish
Only kings allowed thread
That guy who loads the bar with 8 5's on each side
Guys that complain about feeling lonely after women use them for sex
Why are you filling up on carbs which have zero nutritional value and break down into literally sugar?
Call me Snake
The Zig Forums house
Aromatase Inhibitor
Does Zig Forums practice semen retention?
Potassium
Has lifting got you out of depression?
Can I noticeably change my physique in 6 months if I'm lean to begin with?
What are your fitness standards for potential romantic partners?
Do attractive muscular men actually browse Zig Forums?
How much do you pay for a kilo of chicken breast?
QTDDTOT
/fat/ eggs edition
Shit Tier Recovery Tips
ITT: Your goal body
I just realised that most people with a 6 pack religiously count calories everyday
/cbt/ current body thread
Yes, i do maximize my protein intake; how could you tell?
Is it okay to be physically weak?
Is Brazilian Jiujitsu good for workout or should I just take up MMA?
Do I really have to eat fruits and vegetables to get fit? I just don't like it...
Is it true that dudes will shit test you more often if you are jacked?
Vegan General /VG/
Zig Forums lit thread:
Is white rice really that bad for you? Chinks, gooks, nips, curry niggers, Island joggers, pineapple cooks...
Ideal GF body thread
COOMERS BTFO
Impressive gains
Fapping health
How to get thick calves?
What is this called?
Unwritten Gym Rules
Lifting is such fragile masculinity cope. Do better
What type of music does Zig Forums listen to while working out?
StrongLifts 5x5
Good news, guys!
How do I get 155g of protein every day without using protein powders?
Anyone noticed that the rise of mental illness has been proportional to the rise of fatties and a lazy lifestyle...
Get your shit together and stop balding
Ever since I got a gf my lifts have gone up like I'm having nobb gains over again. My cortisol levels are down...
Zig Forums x /fa/
What martial art is not a meme and is actually useful for self protection and fitness?
Women laughed at me in the gym again and called me "weird guy" behind my back
Your favourite gym thot
Share facial gains tips
/PLG/ - Powerlifting General
How do you guys like your coffee
/SKATEBOARD/ General
How the fuck do I fix this? I’ve tried everything...moisturizing, and then anti-fungal cream...
Help with sex
Why do Redditors love to deny that the quarantine could possibly have any negative mental or physical health impacts...
21
HOW DO I GET 8 HOURS OF GOOD SLEEP AHHHHHHHHHHJJHHJJ
QTDDTOA ~~ Bloat edition
Do you make the cut?
Is a Swastika tattoo /fit approved?
Optimal masturbation frequency
A whole threat all about myself
Ask the natty deer a question before he darts into the bush
This was considered unattainable for a natty in 2011
Hardgainer
This is what passes for a hunk these days?
Blog
Would punching a hole in the wall when i have a girl over be a good way to show off gains...
How do you guy get energy for your work out routine after school/work...
How am I doing?
Can only bench press 135 lbs because anything heavier can probably break my 5 inch wrists
ITT:
Have you ever been made fun of for being Zig Forums?
Can Zig Forums fight?
Drugs have ruined my life
/FAST/ing BREAD
Is reducing weight good enough for looking fit and being healthy?
Antinutrients
Do you take your girlfriend/wife with you to the gym??
be man
Cut or Bulk?
How did she do it Zig Forums?
Now lets just take a step back. How exactly DOES one get a Six-pack...
Constantly bitches about his genetics
I just broke my large toenail, nail came off but my bones were uninjured
/ausfagfit/
You may not like it
/c/ - Calisthenics general
This guy takes your dumbbells, calls you a chud and starts doing some weird lateral flys. What do you do?
You DO play an instrument too right user?
Are carbs a meme or legit ?
Is there any reason to do regular deadlift over trapbar?
Feels Bar
Im going running tonight
Trt general
By far the greatest drink out there
How do I last 12 rounds of boxing sparring?
Stronger bones
How do you looks max a face like this?
Realistically, could you take him on
56 y/o Runs Sub-5
Hello, Zig Forums. My dick sometimes hurts for about an hour, after cumming while fapping or having sex...
What does fit think about my eyes? what kind of surgery will I need to fix them
Zig Forumstism thread. Discuss how your autism has affected your lifting and vice-versa. We're all gonna make it
Remember to pinch your shoulders back for the bench press Zig Forums
/OHP/ general
What the hell is his problem?
No matter what I do I can't get any bigger than this. Allow the black and white...
What are some Zig Forums approved drugs? I'll start:
How do I get men to stop checking me out...it's fucking annoying
Fuck this website
Fitness AI
It's OHP day!
Lost 12 pounds over quarantine
Fuck Nofap. Fuck Noporn
Went 50 calories over
Help
How do i get into Hanma Yujiro mode?
Emu Eggs
Is it possible to hang power clean 400 lbs as a natty...
Should I do cardio when doing a slight (500 cal) bulk?
My overhead presses are shit. i literally cant lift more than the bar. in fairness ive only been lifting for ~3 weeks...
Uh-oh
/run/ - running general
That full grown man wearing shorts at the gym
Mogs you and then forces you to fuck her
Aahhh, feels so good to be on the Starting Strength beginner linear progression...
HOW DO YOU BECOME MORE MOTIVATED?
What kind of body do i need to get a girl like this?
Why some people say that muscle built in a gym are different from muscle built doing other stuff like physical work...
/cbt/ - Current Body Thread
Zig Forums Demographics Quiz (GET IN HERE)
An interesting question came to mind and erected itself earlier today while I was in the gym
Can Zig Forums recommend me some Christian chants? I prefer Russian Orthodox...
Should gyms have a dress code for girls?
THIS BOARD FULL OF TRANNIES AND FAGS ASKING FOR STUPID SHIT
I know alcohol is bad for gains but if I wanted to indulge myself for just one night a week...
Is calisthenics a total meme? i thought the recommended routine was good but it seems that you cant gain on it at all
Working Out Everyday?
Haven't pooped in 4 days
Mental gains
NoFap Made Me Asexual
Walk into gym
Is meditation a meme? any anons do it?
If some friends asked for your Zig Forums semen, would you give it to them?
I'd go to /adv/ with this but those faggots don't know shit
The west is collapsing
Is he fucking serious?
/fat/ helper edition
Haha guys, what a wonderful day it was. Tomorrow we will experience the same
I heard you aren't a DYEL anymore, time for /sig/
/PLG/ - Powerlifting General
I cut weight this summer but i never got abs i just got skinny
How do I get super jacked without working out all day or taking steroids or expensive hormones...
Does drinking IPA kill gains?
NoFap/NoPorn
Consume before workout
Is tea good for you?
Cheat days and "junk" food
5"11
How does one overcome the feel of "I've done enough today, time to sit on the couch" with home gyms?
I almost died from protein today
Confess, my son
You bros ever get lonely?
I have three eggs, plain and scrambled, and a protein shake every morning. What should/can I add to my breakfast bros?
How do I into cutting as a brainlet?
Is this shit effective?
OH NO NO NO
Cooming after work out. Is it good?
6 ft 250 lbs
Whats his routine??
QTDDTOT
Genetic mutations persist in a species, because they create an evolutionary advantage...
Does it even matter to lift weights when you are below average height? I'm 5foot 7inches. No matter how muscular I am...
Are these a scam? Macros are so good, makes me shit solid and tastes so fucking good. I'm fuckin addicted
What the fuck
Be buff
Physical benefits of being short?
I was cutting and lost 35lbs of bodyfat
EQUINOX
Lifting for women
What is wrong with this body?
/swim/ - Swimming general
Pinterest is our next battleground
I hurt myself what do I do now
/Fraud/
See attractive girl at gym
How do I fix my relationship with food? All I do is binge then fast and keep yoyoing...
Panini
Why the fuck do you care of what other people put in their mouths?
Tell gf i want a back like this
FPH
Slight gyno
90 minutes - could you do it?
Increasing Chin ups
What's the best routine for women?
How do some guys have absolutely huge pecs. what workout would you have to do, to get something like this?
/BBG/ - Bodybuilding General
/ausfagfit/
Are you Zig Forums enough to survive an assault by the average male?
The biggest whitepill is that fatties can look chad once they lose weight/bodyfat
What is the best workout for your face?
I see a lot of negative posts and threads about women on Zig Forums...
Kyriakos grizzly 2020
Lost the chance at my dream career
Unpopular Zig Forums opinions
NoFap
Is 800g ground beef good for u?!?
How do I get this ROM?
Lift all the time
This solves the coomer/simp problem
AB THREAD
Does a low carb diet really increase all cause mortality?
Im gonna eat this
Doing anything other hip hinge/knee bend than front sqauts and good mornings is retarded
/creatine/ general
Reasons NOT to get on TRT?
Mire thread
Is there any hope for the average male in 2020?
I've been eating 12 eggs daily (divided equally between breakfast, lunch and dinner), but I'm farting a lot...
Meal Prep General
What does it feel like fucking ass bros?
Does sniffing females boost T?
Fit in one image lol
Talking with an ex today and she said she gained like 30 lbs ever since we broke up...
How do you achieve 'Lifting's high'?
Ever since became health concious, i dont like meat anymore
This board is trash
I lift because I want to wear cute outfits and not feel self conscious about it
Achievable natty?
Gains Goblins
Deadlift
Weird foot skin
Woman kicked out of gym
Islam thread
Sister and her best friend ask me to reach for them to the bus stop because they dont want to walk alone because of...
/plg/ - powerlifting and gaming general
Post based and redpilled people
How do I encourage my gf to get an ass like this
All women are useless whores that rely on men for everything. Take your roast beef and fuck off this planet foids
Increase T/libido
ITT: We make the most handsome man (or woman, if you want) of all time
Just yell hard enough to attract females bro
Homegym setups
Mexican Muscles
Can you lift your ugly face away?
Keto and bacon
Why does Zig Forums complain about having a gf ruins your gains? In my experience this has been the opposite
Becoming an onlyfans muscle thot
Goal body thread
I lift for her
/MAG/ Martial Arts General
Buy a home pull-up bar
What supplements do you take, and why...
Any of you lads been /Skateboarding/ this week?
Zig Forums humour thread
I hope this photo of me motivates you
Bumble thread
NoFap/NoPorn thread
You guys are fucking dumb
Derek vs Connor
GF just sent me this. What do?
No fap vs actual sex
Why do people who don't earn money off their bodies grind so hard and retardedly in the gym...
What did Rich Piana see in Sara? She sounded retarded and was constantly manipulative even in the videos
Meat eaters BTFO
/PEG/ Penis Enlargement & Health General
How do we stop the coomer movement?
Workout Plan
Do girls really like muscle?
Is fapping to 2D girls the secret to increasing testosterone...
What gigastacy looks like?
Take the SUMO pill
Oi m8, you sumkind of faggot m8? You jus' strolled out of that gay gym place, all leisurely like, feckin' faggot...
Why did he do it?
The absolute state of bodybuilders
Name your 2 favourite lifts/exercises and 1 which you hate but still do
What is Zig Forums veridict on pasta
Girls says that it look big
What's his routine?
Ultimate cutting tool
ITT: fuck you I like it
What people/figures inspire you on a daily basis to get bigger? I'm just starting out and it's Leonidas
Mfw last rep
Just lift bro!
Is creatine a meme?
Why is the mass media promoting obesity?
Wheyfu bread
ITT
Why did the 80's and 90's have so many more alphas compared to now? Today's action heroes / villains are all low test
Gedanken?
NEW /CBT/ goodbye abs edition
Redpill me on weighted clothing
Got into fitness when I was 30 because I was a lazy sack of shit back then
The feeling of making somebody's son into my own little cumslut and having my way with him...
Am I fat? I go jogging almost every day everyday and do resistance band exercises a couple times a week
Salto loading
Help
Pectus Excavatum
Other than lifting, what else do you have going on in your life?
/fph/ Fat People Hate: Gutlord Rises edition
How does a blowjob feels like?
Guess how much I deadlift
This is why I lift. Why do you lift?
Come on user you really wanna go to the gym?
Zig Forums beats
How will Zig Forums ever recover?
1 set till failure?
Underwater weighing
$16 ISNT GOING TO HOLD SELL SELL SELL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Hey guys. My squat plug just came in the mail today and the manual isn't in English! Can someone help?
Is being a military husband the ultimate Zig Forums "career"?
/plg/ Powerlifting General
Finasteride works/hair general
Zig Forums any of you have experience riding horses...
Calories in, calories out
Do I need to start working out?
Is going 5x a week to the gym worth it? I eat a lot of food (3000 calories a day), and i sleep a lot...
Staring at a cardiobunny
Tremors in hand
I'm noticing a thread with who bodybuilder/muscular guys date/hook up with
Redpill me on onions, 20g of protein in each bottle and high estrogen for pec development right?
Why do I have a gut despite being emaciated
Damn bro, you look good as fuck, continue to lift and going to the gym...
Zig Forums balding faggots be like
Lifting Will Just Make You Seem Like A Prideful Asshole To Women
Gordan Ramsay's body
/fast/
Attempt suicide
Why people seethe so much at dairy nowadays
Look big
Let's settle this Zig Forums
Ausfag General /AFG/
Do you faggots want the truth...
Is it still the best?
Do people here really consume protein dust instead of eating protein based food...
Will getting Zig Forums win me another chance with her?
Does your gym have a "no barbell shrugs" rule?
Why are girls so much more attracted to you when you’re a smug demeaning asshole...
Mexican Muscles
Favorite thread
Boxing
QTDDTOT - How the fuck do I do this
Post testosterone hacks. I will start. 36 eggs a day diet, for steroid like gains
Ghosts mirin'
Could you take Chris Cyborg in a fight?
How do I get big calves by just using dumbells?
Women want pic related a HIGH TEST GRIZZLY not an effeminate shaved tw*nk sissy
/Motivation thread/
Who gives the best advice on youtube for becoming big and/or strong?
IT'S OVER
Is it true that dick grow larger once you lose fat
False rape charges got dropped today
What path would you choose?
Redpill me on planks
This is what girls want
Who moggs who?
Giga Nigga Will Lend You his Strength. In This Year You Will Reach Your Natty Limit