Peanut Butter

Is this the gateway to losing weight for fat people?

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How so? I always thought that it has over 700+ calories/100g

But I guess it's okay if there is no additional sugar in it

it does, op is on some shit

It's about calorie intake fatass

>onr of the most calorie dense foods on the planet
>Is this the gateway to losing weight for fat people?

In this image, the top one has 600 calories while the bottom is only 300 calories

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why are you bullshitting bro

Yeah this is what I don't understand about peanut butter. I am a swimmer with an ottermode body, I buy Jif and 2 tablespoons is 190 calories and that adds up fast. Is a few spoonfuls meant to satiate you or just a post-workout snack. I can eat PB like candy, but is it good calories that your body needs to burn or the type that makes you fat?

if I wanted to get fat as quickly as possible I'd eat as many jars of peanut butter as I could everyday

>not getting protein peanut butter (50g protein 500cal per 100g)
user, I..

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