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Fitness #572
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Fitness
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Feels
Fuck Zig Forums and fuck you
Has lifting changed your attitude towards women?
I'm working a new, very physical job, and also cutting with 1,800cal a day...
I hurt myself today
Chad Foods Thread
Am i fucked?
Weighted Jogging
Daily reminder no matter how hard you try you will never look good if you have short legs
/FPHT/
Unsolicited touching by women
Ex meth user question
Why are there no xenotestosterones?
Get me laid pls fit it's been too long
WE SHUT DOWN THE ENTIRE WORLD FOR FAT PEOPLE
Wow!
Wi-Fi Decreases Testosterone by 4x
Is it true that milk was just a meme this whole time and that we shouldn't be drinking the stuff?
Slaps your ass
Bros
Masks while working out
Been two weeks without caffeine
Ppl or starting strength for beginner
MOGGED
It's dinner time user
Be me 18 just started working out
Why don't you run Zig Forums?
Why are women commended online for pathetic displays of strength?
What are some times when skipping your workout is the healthier choice Zig Forums?
Home gym thread
I remember seeing some image on Zig Forums that more or less said that Boogie could kick all of our asses because he...
Back thread
Fit Approved Reading List
Does anyone else get extremely horny post workout?
PUSH-UP THREAD PUSH-UP THREAD PUSH-UP THREAD PUSH-UP THREAD PUSH-UP THREAD PUSH-UP THREAD PUSH-UP THREAD PUSH-UP THREAD...
Short KINGS
But user, I'm all sweaty from lifting
Tall girl fitness
I JUST WANNA BE THE GUY SHE MASTURBATES TOO FUUUUUAAARRK
Rugby Physique
/fraud/
This is typical South Korean food
He doesn't tuck his shirt in the gym
Tell mom I have muscle
What do you think of oil pulling?
My gf says I need to go to the hospital because of this. I say it's because I'm so Zig Forums
Zig Forums lads above the age of 30, what do you wish you'd done differently in your 20s?
You have 10 seconds to prove you lift
WOMEN ARE NOT SEX OBJECTS
Rate my snack
Hardgainers unite
What are your top 5 cutting foods?
Teach me your secrets Zig Forums - how can i keep eating this shit without getting sick of it?
Have you guys taken the fish pill?
What's Zig Forums's favorite snack?
Pic related is tasty and has a good amount of protein, what's the downside?
Sport based on body
Why are fat people such narcissists?
How to know when the workout is over
Do couples really have sex 3 times a week on average or are they lying?
/plg/ Powerlifting General
Has anyone had successful hookups with insta
This is what you'll end up like
This is why you should lift
Skinny ripped guys
Weight(kg) = height(cm) - 100 | 12% BF
Is Bodyweight Fitness a meme?
Need someone who looks at me the way alex looks at jeff
Why shouldn't i start replacing my rice with lentils?
People who say "lean protein" should be decapitated
/C/:calisthenics general
Holy fucking hell bros
Realistically speaking, what lifts do I need to defeat Ancalogon the Black?
Is there anything more based than pic related, Zig Forums?
Ideal GF body thread
What does Zig Forums think about him? He claims that the only way to escape skinny fat is to focus on calisthenics
I have been exercising for 5 weeks and eating healthy things. I have lost 4lbs since then. Is this a joke...
Tfw you show off your gains and trump hat
Black pill me on CREATINE
Imagine having a weak gf
What is the cause of me getting a small penis?
What's your excuse?
Dental health
ITT we post our fictional goal bodies. For me, it's groundskeeper Willie
Cats on roids
New bench PR
How do I slow down the effects of aging?
Ok guys let's settle this :
SARMs
Yfw pre-workout wank
Is he natty?
Salaam alaikum brother, remember to wash and visit your local mosque before you visit the gym today
Rate my summer cut
How strong would you hypothetically have to be to beat another man to death with your bare hands?
Why are tendons so easily injured?
You're not that big
Does 1/2/3/4 mean 1 rep or 10?
Ausfag General /AFG/
Why did he wear the fake eye color
Powerlifting - not even once
What do you lift for?
He sips water between sets
WHY IS IT SO FUCKING HARD TO GET MOTIVATED TO WORKOUT ON A CUT
Have brain fog
Pic related is an incel from /soc/
Why do girls love memeshit exercises?
/fat/ Loose Skin Edition
How do you prevent looking like this?
What is your biggest fitness regret?
Is admitting to people that you're on NoFap™ the ultimate way to admit that your life has fallen apart and you're now...
What mode am I?
Mfw the gyms finally open up
Are you going to apply user-kun?
Mealprep
How the fuck am I supposed to find time to work out when I have an 8 month old daughter and wife...
Friday night
What brand of whey do you use?
But user, I'm all sweaty from lifting
Why do you lift
Post body
Routine Discussion
Working construction as DYEL
Does this still happen when you're Zig Forums?
Can someone post that beginner calisthenics program?
What is the most Zig Forums liquor and why is it vodka?
FUCK YOU
Cursed Zig Forums images
Girl current body thread
Ahem
As a girl how can you losefat in your face??
Is dating a non virgin girl cringe and bluepilled? I'm really hitting it of with this one qt3...
Zig Forums feels bar
Why aren't you on keto?
Welp, you've completely fucked me again!
Why are Americans so fucking fat
Why do men tend to do this?
Well Zig Forums, did you work out today?
Do you use pre-worout AKA cheat?
/fph/: Yoga Edition
/mag/ Martial arts general
Damn, didn't know he was paralyzed now
/fast/ Snake man edition - brought to you by SPAM
>this kills the """thicc""" girl
The FUCK did you just say about CNN being fake news?
If I eat a girls ass will it effect my fasting schedule ? asking for a friend
Anabolic foods (garlic)
/PLG/ - Bloatpressing General
Does Zig Forums like tall girls?
Does one even train legs anymore at this point or what
You guys told me to be more direct in my conquest to boost my test. What now?
Why does men age so poorly, and what can you do to prevent it?
Do Zig Forums women have higher than normal sex drives? Or is there no difference?
Finally get noticeable gains after being skeleator all my life
I saw one of you anons pull some funny shit in my last thread. Dubs decide
Why the fuck is greek yogurt so hard to eat? Is it meant to weed out the weak and unworthy?
Did a bulk then cut. Dropped body fat to around 18% rounded up. Tone is still shit after months. Unsure what to do...
This confuses and enrages the immobile american
Yryl ylyl yfyl - Zig Forums edition
Haven't posted here since 2014. What has changed?
My wrists are pathetic. Any exercises to grow them or atleast thicken my forearms?
So my girlfriend is looking for a training regime to look like pic related...
HICKEYS
Yes why i'm pathetic: the machine
I can only get motivated to lift by watching women, when I watch men I get nothing, it's just a dude...
What is Zig Forums eating today?
AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA...
I took one for the team boys
Is Sushi good for you?
Should I be happy
Oats
Women majority-wise don't care if you look buff right? So why do you guys care about looking buff?
Just did my first alcohol and smoke free day with hiking and lifting. Is Zig Forums proud of me?
He won't spend $150 to have a home gym that gets him ripped
What remedies against baldness? Other than fina, someone mentioned mint or roseamry oils. Are they effective? What else?
Is there an ultimate physical form for a female or a male?
How has lifting worked out for you in the context of dating...
Weight(kg) = height(cm) - 100
Balding
You can fuck them all in anyway you want, everyday, for the next 10 years...
QTDDTOT
Have you ever seen someone browse Zig Forums in the gym on their phone?
What is the most chad and Zig Forums video game and why is it tf2
Boogie will never lose the wei-
CBT - Current Body Thread
He makes a good point
If you can't at least lift 2/3/4/5, please stay out of the gym and leave it for the real men...
Dubs and were all gonna make it
PUSH UP THREAD
I'm satisfied with this tbh
Jep, he still based
Increases gray matter density
WELL, Chuds?
Gym has a super sexy and chill instructor there
Mires Thread
Here we go boys, testosterone legal to combat obesity SOON
Post animals you could take in a fight
Are you guys happy? This is the most transphobic board. It's not fair, why can't we talk about women fitness?
He is right
While bench pressing, my arms give out long before my chest. What am I doing wrong and how can I fix it?
Sad that this board is all coombrain r9k shit now. half the threads arent even about fitness, just getting women
Fem user here
Is he right? Can you become aesthetic by only doing overhead presses?
I weigh about 86kg (190lbs) and I'm 176 tall (5'9) suposedly I'm at 23% body fat...
Do i look like i lift in clothes?
Unusual gym music thread go. Pic vaguely related
/plg/ Powerlifting General
When will they learn?
AAAAAAAAAAAAAAAAAAAAAAAAHHH I AM FUCKED UUP!
Surrounded by ripped guys 24/7
How strong do I have to be to get a cute petite Asian girlfriend like this girl?
What's your least favorite exercise, Zig Forums?
Did I fuck up?
Is this whole fitness industry just big fucking lie?
/WebM/ Thread
Overbite
/SKATEBOARDING/ General
Post the reason why you lift
Zig Forums ruined my life
Anyone else struggles with adhd?
This 4'10" Turk was one of the best weightlifters ever
Post your most brutal MOGGINGS
R-rate me fit?
Psoriasis HELP
Cutting for one week
Can you get gains from fucking a fatty? is it worth it to fuck someone fat? should i save my virginity?
Ex wants to see me tmr even though shes seeing someone
Zig Forums humour thread
Preworkout rituals
Is Greg doucette cook book worth buying?
What are some essential clothes for a Zig Forums man?
Why do you lift?
My sweaty face covered it, but man life's tough. Have you ever cried in the gym?
Ausfag General /AFG/
When's the last time you cried? Is it good for you?
What's the optimal male height
/fit lied - younger girls hate old guys
How do you kick the marijuana-jew?
How many times a week do you eat McDonalds (Or other fast food)?
Quints and everyone on Zig Forums dies except me
Why didn't he lift even though he was a regular on bodybuilding forums? Please tell me you guys don't actually do this
Milk
Running 1.5 miles and breathing
You guys really eat these? I have been eating canned tuna without a problem, but these made me gag
Looking at Stronglifts 5 x 5
/fph/
Relationship advice Zig Forums bros
Finding a non gains goblin gf
Do you guys really believe in this
Could I get some deadlift pointers?
Row question
1g of protein per lb. of body weight
It’s finally OHP day again bros
How is this possible
6 PACK AT HOME
Cope
Will I end up aesthetic if I do “Eat whatever and lift” routine...
ITT: Brutal mogs
Motivation thread
Anyone else feel really bad for Justin Lascek?
Are there any workouts for the working class?
Ballet
Gym psykers are fucking with the plates again
Tfw it's chest day and i need to bench but the only bench is being taken up by her
How the hell do I get a girl like this? Cardio bunnies fucking suck. So self absorbed and shallow
/fraud/
Cbt - back edition
NO HOMOPHOBIA
What kind of progress can you make with a bad frame?
Creatine
Powershitters - defend this
Zig Forums says if im black I fuck hot white girls
Why do i look like shit after a month of back to lifting
/PLG/ - Powerlifting General
Tell me (1) one sport where girls have better bodies than long jump, you can't
Zig Forums, what’s my BF percentage? I’m 160lbs at 5’10”
Should women lift heavy?
What’s Zig Forums gonna be for Halloween?
/fast/ - Updated OP (stolen from previous thread) edition
GROWTH THREAD
Change my opinion: healthy food is too expensive
Is body dysmorphia real or just a meme? My mother is a pyschologist and believes I have it...
Imagine giving yourself prostate cancer because you think you can outsmart a biological function
QTDDTOT
I need to boost my test or else my testicles will fall off and all my muscles slide off my bones. It’s been 7 months...
OOOOAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAHHHHHH
How do I oxytocinmaxx?
I am starting to lose my attraction to women. I am not attracted anymore to pictures of women acting like sluts...
Squat Thread
Well?
I've seen a few people here say that if you count calories shouldn't tell women or they'll lose interest...
What do you think our lifting routine will be when we're all slaves?
What is this bodytype called bros?
Reminder that no matter how fit or jacked you are, you never have to try in life if you have this face and hair...
"manlet!" he said with his ~65 year life expectancy
How do you guys combat low energy? It's literally eating away at my life
Who is this guy? i'm mirin
This is what Zig Forums thinks of us
Which is your favourite flavour
APOLOGIZE >:(
The Gymcel Problem
/sig/ Self Improvement General
How every woman acts near you when you're a 7+/10 male
Old Zig Forums is DEAD
Webm Thread
Real talk. What exercises would help me have better sex? or last longer? I'm quite skinny and not very muscular...
Be me
Post fave Sumo moggers
Donating blood
/wph/ Weak People Hate
I look like this, and the description at the bottom fits me to a T. I absolutely hate myself. Can lifting fix this?
Feel sudden anger after ex unadds me from snap
Dubs and this fat fuck dies
Tfw early 20s and feel old
Le outdated and dangerous shoulder snapping exercise
Boobs, please help?
Paralyzing fear
Sprinter vs Marathoner
/PLG/ - Powerlifting General
Creatine
How can any of you take this guy seriously?
Can tattoos be aesthetic if done correctly? What's the optimal placement and is it true the ink can be toxic over time?
Goddamn it, girlfriends are the biggest gains goblins known to man
How do i jumpmax? i try to increase jump height by jumping over fences, but surely there must be a better way?
Would you ever go goggins mode?
Havent trained in 2months...
Would you spot her if she asked?
Anyone else just wish they were unironically gay?
Peanut Butter
What are your most dangerous gains goblins?
How do I go Mongol mode bros
Do you guys ever get approached by women?
Stop taking meds because big pharma memes
/ausfit/
How important is sleep?
Biceps
Why do women that do simple sports have such big thighs even though they do not do any squats or hip thrusts?
Doing bench press 2 times a week
Zig Forums snacks
Some people will never look like they lift as long as they stay natural. I know because I was one of them...
BBC poster fuck off you retard
Zig Forumsizens...
What stick can I buy to beat away thots after getting Zig Forums?
CBT - /black&white/ Edition
Statues you want to look like
Is lifting weights as a female worth it?
Purchase this woman's OnlyFans on sale for $9 because I enjoy her stream
ITT best gym music
Autistic Mire Thread
What happened
Well Zig Forums, are you a framelet?
Who do you lift for?
Fapping to kill the hunger
So I remember it being a meme years ago y’all would get shredded and wear this shirt at the gym
Things that are cringe when you are DYEL but funny/cool when you are shredded/buff
Zig Forums Humpday feels bar
He still goes to the gym during this pandemic
Any of you niggers on TRT with normal test? is it worth it and did it help put on muscle...
Can't take supplements because I can't swallow pills
Women peak at age 14-15 and sharply decline after 18
Now that the dust has settled.....was he based or cringe?
Hey man, it's my turn for the bench; get off
Gyms in the south
How does one even know if he's making it?
Go to doctor because I have serious back pain and numbness in my leg
WHAT THE FUCK, BROS?
Is it possible for transpeople to become Zig Forums?
Are there any workout videos that just show the person going through their routine without ever acknowledging or...
Who else post workout bong hit/joint?
Ultimately, is DBZ the most Zig Forums shonen anime?
Start yoga with gf as a joke
Wireless technology, including Wi-Fi, cellular, and soon to be 5G networks...
Post balding scalps
Has any natty here tried 6 day ppl program? Is it even possible to make gains as a natty while lifting all these days?
Vasectomy
MANLETS ARE BASED THREAD
Getting old, wanna get back in shape ASAP
Only post in this thread if you can:
Deviated Septum
/fat/ American Jesus edition
Hex bar deads vs conventional bar deads
I like these kind of bodies
I lift for her
Post your face when you hide from the mailman so you don’t have to tip him when he delivers your supplements
Femanon here
/run/ - Running General
How do I deal with my own mother hating me becoming Zig Forums?
Started deadlifting last week. Feel stronger. I've been doing pullups before and after...
How do you weigh your food? Cooked or uncooked...
How can I tell on online dating if the person is actually a man?
Itt
How many pushups can you do in a row, Zig Forums? At which bw?
Why would I eat beef when pork is half the price and literally the same nutrition?
Are burgers fit? Assuming it's lean ground beef. What's the best way to make a Zig Forums burger?
Ive completely let myself go these past 2 years
Flouride Toothpaste
Does anyone know a place in Europe where you can buy Adidas adistars in size 42-43?
How to get amazon gf brehs
Yes, my diet is strictly restricted to red meat, poultry, wild fish, organs, root vegetables, wild berries, mushrooms...
How much did you have to stretch before you could touch your toes?
Dating down
ECA Stack as a treatment for Wuhan Virus
Fasting = Gallstones? Help!
Welcome to the onegai muscle zone
What are some of your go to frozen/microwave foods?
/FPHT/ Fat people hate thread
You want me to pass a presidential decree to change the rules at all gyms nation wide? What's the rule change?
Autistic things only you do
AMERICANS TOO FAT FOR VACCINE TO WORK LMAO
Hey baldie, i see you’re trying to compensate with the physique, y haven’t ya put a hair system on yet...
Squatting 135kg
/SKATEBOARDING/ General
Whats a good (below $200) olympic barbell for use at home? I already have a squat rack
Nutrient dense
Will pic related get me on the right track...
Greek God
What supplements do you take?
Why do women wear clothes like this in the gym?
Does lifting make girls more fertile?
Is this the ideal body?
Is this natty? How can i achieve this bodytype?
/PLG/ - Powerlifting General
Itt: gym fantasies
How do i fix this?
I have decided to stop eating bread and pasta
I recently found out women masturbate in public constantly
Regulars at your gym's you recognize
Have you noticed better success in dating after getting Zig Forums?
It's OHP day!
Is this achievable natty
Why is this guy so ugly?
Natural limit for women is HIGHER than believed
Daily reminder that happiness is temporary, lifting will never replace real love
How do I build a fucking thick-ass core?
Is going on Zig Forums better for my mental state? I frequent r9k but I've decided to leave...
Ok guys, lets have a Zig Forums related nofap thread
Connor Murphy
Post last rep face
Push up thread
Mog thread? Mog thread
Military Style fitness
Why do you keep working out, whats your motivation?
Quitting coffee
Cope, i mean lift
What's the optimal intermittent fasting period for optimal fat burning?
What stick can I buy to beat away thots after getting Zig Forums?
Do 1 month of situps
Cold feet
I discovered bbw pornography before any other sort of porn...
/Goal Body/
/c/
Working out is the only time I feel alive
What is your current job Zig Forums bros? How is it?
Hasn't taken the frozen milk pill
What lifts can i do to look more physically mature?
Decide at 33 to finally fix fucked up teeth
Thinking of an hero-ing
Have any of you made it financially without a degree?
Is this accurate?
Cigarette smoking has a positive and independent effect on testosterone levels
Motivation threat
How to achieve this body type?
There is nothing more toxic in the fitness community than expecting everyone to have a flat stomach...
/qtddtot/
Anti-Aging NUKE
Based or Cringe?
Ausfag General /AFG/
Should you cycle off coffee
Minute 1 of nofap
Buying dumbbells online is the biggest scam ever
Where is your mask
Im fucking 30 years old and this shit still appears in my forehead just end my misery
How have you used your powers after getting Zig Forums?
Daily reminder never lift if you want to attract girls. Bloatlord is a meme...
Fastest abs for low bf%?
So
/fast/ - #660 (yes I counted) - Return to Tradition Edition
Eyesight improvement/Bates Method
How do I stop thinking about suicide?
My gf has been putting on weight and im starting to get annoyed...
Is gzclp better than greyskull? i wanna hear some of (you) anons progression
Bros I'm gonna fuckin lose it
Why do I need protein powder?
What's your waist measurement, Zig Forums?
Bar's Open
Smoking is so cool
What is his routine fit?
What's your fucking routine man. Just post it
Quesiton about fasting
If men can blast T to become stronger and more muscular then why dont women blast E to get better skin and swollen...
Dried blood
Come home
Pregnancy scare
/PLG/ - Conjugate General
Am I feminine bro’s
You never had pic related, and you're now old enough that if you chased after it you'd be a pedo
He slaps your future/current white wife ass or you white daughter
What is your motivation to work out?
/fraud/
Honestly I 'm transgender and I have to ask are you guys serious about squats? Should I do it to thicken my ass...
How did you get rid of shin splits?
You do know your blood type, right user?
I’m an introverted female who wants a Zig Forums boyfriend. How do I get one? I’m so shy
Guys, whats your source of protein?
Thoughts?
At what age did you stop growing?
/uni/ - University/College Thread
Are women just really shit at OHP?
How many ugly men are just fast?
Lift all you want, your power will never be enough
Nice
Sex drive is literally my biggest motivator, when I'm horny as fuck my lift go insane, there is no bigger test boost
I have such a hatred for Nikocado Avocado and I don't know why
Why are normies so afraid of FASTING?
No humor thread? Laughter=gainz edition
Should I stop losing weight fast to avoid loose skin?
Are powerlifters athletes?
No /fph/ thread
Why do fitness youtubers quit?
What is the ultimate sleep schedule?
Most Autistic Thing You've Done in the Quest to be /fit
What is his Body fat percentage?
All of Zig Forums btfo with one image
Hey Guys Derek from More cope More dope here :)
How come I struggle with maintaining high energy levels? I've had blood tests and I'm fine in every category...
What are some cool party tricks to do once you are muscular/strong
6’ 210 lb
It took you forever to swim over here. You really need to work on your cardio
LIFTING MUSIC
Just lift bro
Hey Zig Forums are you stronger than this pit game?
What percent bodyfat is this?
Squat
Let's settle this once and for all. Do women like guys with big butts?
You've been eating cruciferous containing vegetables, right, user?
/swim/ - swimming general
Why do 95% of people fail diets?
Save your hair before it's too late
Mom says your handsome
Let's get an arm thread going
Weed Zig Forums?
Imagine having all the protein options in the world to choose from and you pick this shit lmao
Wrists
Take the headpill, Zig Forums. If you have a round braincage it's literally over for you. Give up, eggheads
My mom left me
Would you consider Zig Forums to be woman friendly?
/SKATEBOARDING/ General
What do you guys eat for breakfast everyday?
What is the best form of martial art that is not just cool for sportsmanship but also for practical purposes if you are...
Leg press. Is it a faggot exercise like I've heard...
/fat/ : Confess Edition
/mag/ - Martial Arts General
How much % bf can this be?
Can one develop a tolerance to coffee?
Which of these guys' physiques do you think looks the best and why?
Do you feel the pump when you lift? The kind arnie talks about?
Sleepers btfo
/run/ - Running General
/BBG/ - Bodybuilding General
It's over for me
Do you dead hang?
ITT: Exercises you hate
Why aren't you sleeping naked Zig Forums?
/plg/ Powerlifting General
Gyno Surgery
Why didn't drink your half a gallon of low fat milk user?
Nobody cares how much you can lift
Trying to lose weight
Since you became / fit / did women started to touch you on public transport?
Here in Poland we have free public gyms with deadlifts, squats, rows, presses and fly's. Beat that, dyels
Height Surgery
Why bother lifting if you don't even jelq? Do you really want to be "that" guy?
It's a brian shaw makes a "mock" lynching episode
Transformation/Cut Motivation Thread
Queen of Zig Forums
Why can't women compete with men at sports that don't require strength?
LOL
Walk in male locker room
New cbt
Is nick mullen natty?
That guy who doesn't shower after a workout
Untitled
Walk into gym
I'm trans
Rest day
/ausfagfit/
If females were the significantly larger and dominant sex, would guys still work so hard at the gym?
An average Joe can bench his body weight for reps
Water
Need ban
Wheyfu thread
/homegym/
Odds: left
What do you lift for, Zig Forums?
Is this an appropriate OMAD
What do you mean deadlifts feel better than sex?
CICO hate thread
How much weight do I need to lose guys?
*increases test*
I'm tired of eating chicken
/bgg/ - Bad Genetics General
Colorado Zig Forumsness
How do I motivate a timid zoomer into standing up for himself?
Let's discuss alcohol...
We're all gonna make it inshallah
Have you made it yet?
What is Zig Forums's opinion on hardcore drugs?
ITT: we ask both a non /fit and a Zig Forums question and other anons answer us until tranny jannies nuke the thread
Yes I lift for women, how could you tell?
Will Doing Lateral Raises Help Me Break Through My OHP Plateau?
You can only come in if you have “terrible taste in lifts or women”
Do you have any genetic disadvantages for making it? How have you been coping with it?
What masks are you guys wearing to the gym...
Post gym equipment you refuse to use
AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA...
Cannot go multiple rounds
Greenchads rise up
Tofu
Brutal mogs
LITERALLY the only lifts you need are:
GREEN MACHINE. POST YOURS FAGGOTS
PUSH UP THREAD
Does it work?
Is this form achievable natty?
Saw oneitis after getting lean
Joined a gym on the first days of June (left pic). Now I look like left pic. Went 3x a week and never skipped a day
Irradiates the antithesis of masculinity in spite of being stacked in your path
Trap physic
Hit any PR's, anons?
Can i look like Klokov?
How the fuck do I speed up my weight loss without going completely fasting. I want to reach 80kg by year end
What is the greatest adventure for men of the current year?
Is he on gear
What's his routine?
Been lifting for 6 months how am I looking Zig Forums?
Cheap
Where my lonely bros at?
Studies show that having an iphone...
Imagine being the adult who told their toddler “hey that superhero guy you love is DEAD” and then took a picture of...
What male body part is close equivalent to female tits and ass?
/PLG/ - Powerlifting General
Just shave it bro
Bros how do I deal with all the hair?
Just lift bro
Hafthor shopped his delts, why?
Be fit
*Shakes*
How do I reach Doyle mode
/c/:calisthenics general
"hence the physical type is everywhere the same - wild blue eyes...
What bf is this?
Years after his stomach was stapled
I did 65 lbs OHP 5x5 today! 2 days ago I did 60 lbs OHP
How much can you bench?
Tfw fruits have carbs
ONLY DO ONE EXERCISE
Hey user I got us a snack since you've been feeling down lately
Kefir
The gym owner just bitched me out for not re-racking the weights. What is the appropriate answer to this...
Gains goblin family is having "pasta" for dinner
Pregnancy isn't as hot as it seems bros
Is overtraining a meme?
How do I salvage this? I'm 6'1 like 69kg 18 years old. My body just looks so fucking weak and underdeveloped in a way...
Is this too much to ask for?
Extrem energy
Nofap forever
Tiny 8 inch wrists
Is warming up before workout meme?
How many pull ups can the average person do?
Scooby is a soy
Why haven’t you taken the weed pill to workout yet?
/fph/ - Fat People Hate: Accessory Edition
I love this man
Back pics itt
How the fuck is this 1 year natty?
I can just roid until natty limit and then jump off and keep all the gains, right?
Tfw Zig Forums is now filled with tranny lovers, cartoon incels & fat whales worshippers
What causes some people to look like THIS?
Boogie just died
/SKATEBOARDING/ General
Wow
/qtddtot/
BP form check
Started my first cycle, any tips on how to prevent ball shrinkage?
Thanks for taking me to the beach uncle user! mom and dad are too busy but you're always there for me i'd do anything...
Started taking tren
Can't lift away the brown eyes
Post your workout music
Is $160 a good price for AdiPower 2s? Or should I keep lifting I'm chucks?
Wife is going to a black panther movie party at a club with her girl friend where only black men are allowed in i feel...
So if tap water is aids and bottled water tanks test,what do I drink?
This is what I want
Untitled
Men age like wine
What are the benefits of pasta ? Isn't it just flour with water and salt...
Wheyfu thread
Zig Forums approved devices
What do you boys do in between sets...
Christians? I need divine motivation
Fat
I snoozed 15 minutes today
When does bulking season start for you?
Reminder for bros
Lifting for women
Is six cups of coffee in a day too much?
You never hear about people using their strength outside of the gym...
We are entering the decade of the manlet
If you dont have the genetics there's zero reason to try. Just a reminder
Untitled
Will you stop exercising for covid?
Ausfag General /AFG/
/30+/ Fitness
On my way back from the gym
Reminder to help the weak and lonely men you encounter because no one else will
Oh my god bros
I lift for Allah
ITT: we post Zig Forums recipes
/fast/ - No sticky edition
What are somethings you wish somebody told you sooner?
Your one rep max
Chad BINGO
You do have a job, right Zig Forums??
Why do they always make the person who gets jacked 3 feet taller
Zig Forums
Spend entire adult life thinking I'm 5'11"
An actual thread about fitness
/Fraud/ Sunday Night
Everyone on Zig Forums complaining about genetics
Do you find less people mess with you on the street after getting Zig Forums?
My gf says I'm fine how I am. I've made it
Which lift does Zig Forums think is better overall...
Does /fit practice Martial Arts?
Racism has no place on Zig Forums
Wow uncle user you are soooooooo strong! your muscles are soooooooo big! i'm too tired you have to carry me to bed...
Did you use that corona time to make some gains?
Just got an Adderall prescription but im worried it will bluepill me or make my gains go away during the winter bulk...
Does cumming on a girl's face increase test?
I lift for Israel
Zig Forums Sunday feels bar
Just lift bro
Just shit at the gym and didn't flush
Thoughts on chocolate milk?
Reminder to all you incels out there that lifting for women is fucking stupid
Manlet never gonna make i-
Fit snacks I can eat at work?
Why the fuck haven't mods stickied a thread in support of BLM already?...
Calisthenics
CAN I KNOCK SOMEONE OUT LIKE THIS NATTY?
I wish......I spent........more time in the gym *beeeeeep*
First week in the gym
Weight
Go on reddit for relationship advice
The horror.....the horror
/PLG/ - Spacelifting General
Tfw ive become the guy that girls will be submissive for and suck/fuck for one night stands but wont tell their friends...
Forbidden fitness redpills general /ffrg/
September 3rd will mark 150 days of NoFap for me. How’s your nofap journey going? Did it help with your lifts?
Hahahahahahaha
Trans fitness?
Anyone else steal panties from their female friends to sniff before a gym session?
This 84 year old is eating ice cream and delicious foods and has a full head of hair while still looking great for his...
Post your sleepsmaxx secrets
Please help dick has literally been hard from the hour i woke up
Will my penis grow if I bulk? Also what's the best penis workout program?
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