>Put heavy loaded bar on the floor
>Pick it up a few times to work back, legs and traps
Why is this so controversial ?
>Put heavy loaded bar on the floor
>Pick it up a few times to work back, legs and traps
Why is this so controversial ?
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deadlifts intimidate dyels
because dumb people keep hurting themselves with either bad form, too much weight, or too many reps
then they come on the internet and bitch about how stupid deadlifts are
it will never stop
I have never, let me reiterate, I have NEVER, with my two eyes, seen a good looking man deadlift.
spinelets fear snap city
I only do rdl or stiff legged deadlifts. Regular deadlift is asking for snap city and sumo is fucking phaggot status.
I deadlift 530lbs
THE JEW FEARS THE LIFT OF DEATH
Natty?
Yeah brah. Would be a pretty shit physique if i was juicing lul