Fitness #573

/chad/ - running general
Get Zig Forums
I have to say that lifting has given me an entirely new perspective on women
Low testosterone from amphetamines
If i want to work out to be attractive, why do i need to spend 6 months doing a lower body focused routine
Guys, i fucked up. Earlier in the year i did a cycle, stopped cold turkey without pct...
How many of my Euroniggas are doing LOMAD?
/fph/ thread
Ausfag General /AFG/
2020
/PLG/ - PowerfulWEEBs General
Imagine even bothering to lift while it's all about genetics. This is Tyler the creator. Aged 22 in this pic
You guys are my only friends. Nobody has ever helped me as much as you. I really appreciated it...
Has anyone been mogged by their ancestors/parent's?
/fraud/ - thread dead for a day edition
What is true strength Zig Forums?
Be female
Do you think you could beat Joe Rogan in a fight, Zig Forums?
Woke up after 3 hours of sleep again
Is ottermode what girls find most attractive?
Is twerking a good form of exercise?
Attention fatties
Anyone tried earthing (grounding) for faster recovery?
Which supplements helped you most mentally?
DOMS
Fictional Goal Physique Thread
How much ya bench?
HIGH INTENSITY LIFTING MUSIC
Do you agree, Zig Forums?
How over Is it?
I THREW A WISH IN THE WELL
Zig Forums guilty pleasures
Dinner check?
Can I do MMA long term without any brain damage?
Who fucks these cardio bunnies that wear tight af gymshark leggings and have giant asses?...
Still a 28 kissless virgin
Now that you're/fit/ can you actually talk to girls like they're human beings?
What the fuck is wrong with me? I've been lifting between 3-7 times a week for a year and a half...
Be honest with me Zig Forums
Used by nazi pilots in WWII
I hear Zig Forums says mewing doesn't work. If that's so, then explain pic related
Girl that just signed up for the gym
/fat/ The Twin Towers edition
ACTUAL Zig Forums hobbies
So i was horny and texted a married coworker that she was sexy and if she wanted to meet up and she said yes
How to deal with people who despite lifting?
How fucked am I Zig Forums? I'm 31, this is fairly new. Does this look like it's just a "mature hairline"...
So I want to get "fit" but i really dont know how to start, im 5'0 and petite, dome advice would be great
/30+ Fitness/ Weekend Boomer Thread
Beast you could kill with your bare hands
Fit webm
How to fix my Zig Forums addiction?
Is this the perfect female body?
Zig Forums:NOOOOOOO I got big and strong why don’t girls like me yet :/
You are mirin delts
Redpill me on unconventional lifts
Alright you wank stains there is no way 1/2/3/4 is a beginner goal wtf is this shit?...
Wait, you don't wear a mask to the gym? Noooooooo how will we ever stop Coronavirus???
Enter the gym
How does a obese person who lost a lot of weight stay fit...
POST BRUTAL MOGGINGS
Itt: cursed imagery
Manlets can't lift heavy
Stronglifts 5x5
Gym
Did anyone notice?
Leftists can't be jacke-
I have a phobia of going to the gym ever since the Corona pandemic has started
You skipped gym today
What’s on your mind?
I'm so tired
Zig Forums eyes
How to forget my oneitis?
White women never had a chance
What are you drinking tonight?
Look in a mirror
What do you lift for?
JUST TURNED 18
YOU JUST GOT SERVED
Get home from gym
Mongolian's Retard strength?
Anti-smoking is a meme
Damn, Tom looks like *THAT*?
How impressive is this body?
Zig Forums music thread
Is Laughing Cow the ultimate bulk support?
Thor “The Mountain” from game of thrones is gonna have a final showdown with the deadlift final boss and he’s...
You fall in love with a perfect girl, literally 10/10 in your eyes
Making your wife respect you
I want to lose 25kg but I fucking DESPISE exercise. The exercise itself is fine...
Daddy is home, say hello to daddy
Who's more alpha a 90 kg 1.5/2.5/3.5/4.5 bjj blackbelt competitor who posts on sherdog or a 110 kg 2...
He actually looks pretty good
Chadmaxxing
How bad is meth?
Friday night
/plg/ - powerlifting general
How do you lie about being a virgin at 20...
Pull Ups Appreciation Thread
Wow user, you sure know a lot about fitness and nutrition. Are you like, a personal trainer or something?
Forearms and calves everyday
Fap before or after workout?
How to personalitymaxx?
Wake up at 3 am
You are working out to impress women and find a potential mate, right user?
Dat post workout beer
Be talking to a older fit guy at the gym
QTDDTOT
Girl caught me staring at her in the gym, so I faked I was gay to get out of it
Explodes your forearms
Is it safe to go to the gym right now bros? What kind of precautions are you taking?
/GOAL BODY/
Fucking Fat
What's their name again?
2 Weeks into carnivore diet and I'm so fucking ready to quit
Skinnyfat
What is your philosophy behind lifting?
Instagram Fitness Models
23 yo
What role did your parents play in your journey to getting fit?
Is sòy good for you?
Go ahead, one won't hurt you
Why do you idiots think you need to cut and bulk? Lmao recomp is superior in every way...
This is a thread for the deadlift, king of all lifts
When did you realise OHP was the #1 high test lift?
Who was in the wrong here ?
Is coffee with bananas in the morning good for you?
LISTEN ALL YOU MENTALLY ILL FAGS. Trauma release exercises eliminates mental health issues
When can we go back to making Zig Forums a board about people passionate about lifting and general fitness?
Genetically superior chad vs gymmaxxed incel
Reminder that girls want guys like this. Guys who are NATURALLY aesthetic
Ausfag General /AFG/
Reminder that you should only bother lifting if you're 6'2+
Sleep gains thread
Fitness webm
YOU WILL NEVER OVERCOME YOUR GENETICS
Is sharking fit approved cardio? Gets the adrenaline pumping and clears the head...
Daily reminder that 8/10 women find the right photo more attractive
Does your gf/wife mire your gains?? Especially after coming back from the gym with a good pump
Motivation thread
There is no god, life does not have inherent value or objective meaning
Fat Loss Red Pills
2020
Red pill me on Water punching bags
/feels/
NEW ANGELPOLI WORKOUT VIDEO
Well Zig Forums, what are 9 things that are easier than taking off a bra?
I'm so sad bros but I don't want to see a therapist because it'll make me a pussy ass bitch whomst women get dry af for...
Name a better bulking food. I’ll wait
Show me ONE (1) person who has made a significant change in the size of their calves by training
What if I put protein powder in ice cream?
Nofap and gains
How do we stop the effects of an industrialized society and it's consequences on our health and lifts?
Guess who's never kissed a girl but can bench his bodyweight
TFW good looking as fuck from the front
I'M QUITTING FUCKING CIGARETTES RIGHT FUCKING NOW WHO THE FUCK IS WITH ME, CMON GUYS YOU WANNA GET BIG...
/SIG/ Self-improvement general
1/2/3/4 progress thread
Why do normies think you have to look a certain way to be good at fighting...
Alright Zig Forums, is an air fyer fit and based? Thinking of getting one, share recipes
Things that drive you mad in the gym
That post-workout Ben n Jerry tub
Dinner time people
Reminder that your aesthetic potential is entirely determined by your skeleton
No Simp September
YA SQUAT RACK CURLIN
Humor thread
Chest DOMS
This is why I lift
He doesn't believe in anti-nootrients
Carnivores fear this
Much like humans, chimps can be psychopathic murderers...
If quints we all make it and have sex this year
Recent triple amputee here Zig Forums. I want to get into shape but I don't know if there's a point anymore...
/plg/ Powerlifting General
Without joking or trolling, does this look like Kline's or just a case of skinny fat?
Whats the best squat technique to not fuck up your knees in the long term?
/fast/ African cuisine edition
How do I tell my bf he's getting fat?
You guys ever get thoughts to stab youeself?
I JUST WANT TO BE ABLE TO GO BACK TO THE GYM AND NOT BE FORCED TO WEAR A SWEATY ASS MASK FOR MORE THAN A HOUR...
Itt:ridiculous bodies
RAD140/Testolone
Female Fitness - Why?
Fit Uni College
Welp, Scooby is about to die
/fraud/
Steroids for height
Is Mike Tyson the hardest puncher of all time because all of his muscles at heavyweight?
Has your taste in women changed after getting Zig Forums?
Meanwhile in crystal.cafe
Truth about masturbation
Zig Forumsizens...
Achievable natty?
You can't stop the wheyfu invasion
4 day upper/lower or 3/6 day PPL? I want a nicely balanced physique between strength and aesthetics
Wasted time
/cbt/ current body thread
Depression only before bed
Alright britbong anons, I made your full english. Couldnt find blood sausage, I know thats mostly what makes it...
20 years old
Elder Zig Forumsizen 30+Y/O General #02
Why are conservatives collectively stronger than liberals?
Is TRT just one big Cope?
See girls constantly talk about how difficult it is to lose weight
Atkins the Jew, who had multiple heart attacks but hid the fact in order to scam people for millions...
Reminder that you're a fraud if you're on steroids
Do you consider yourself “Hot”?
Only train 2 days a week
Prediabetic but want to bulk
Favourite healthy snack of fit?
My girlfriend wants me to control her diet and exercise routine to look closer to a Victoria's Secret model...
/BBG/ - Bodybuilding General
Ohp - 30kg
/fph/
FPH: Immobile Edition
Dandruff
Lookmaxing is for incel-
Walk into gym
You're gay if you don't want to fuck this
Benching for almost 2 months
500ml sugarless almond milk
Everybody uses these in different ways...
This is why i lift
Untitled
UK bros, I’m scared Boris will close the gyms again. Just as I was making fucking gains
Why lift when females think this is the ideal body
/ocg/ off-topic containment general
Nederfit General /NFG/
Is this skinny fat or just fat mode ?
Are they right? Are we slaves to the gym?
Consistently have problems getting it up when my gf wants to have sex
Is this type of body just genetics or she lifts?
Lol
Steroids: suppress test production due to overpresence of AA receptors
Post you calf size
Lost 40kg
Wow user, you spend hours at the gym every day? Are you like, a professional body builder or something?
/SKATEBOARDING/ General
Don't listen to the spastics, it works and most girls won't be disgusted by your dick anymore
Chad/ made it thread
Uh how am I supposed to eat this if I can't have pasta, rice, vegetables, or tomato sauce?
Post your back and deadlift
Whiter eyes through /nofap/
R U OK?
When do you claim a lift?
If low reps and high weight is the key to bigger muscles, why are bodybuilders doing sets of 10+
Symmetric Strength
If i want to attract girls why do i need to squat
Gym attire
What now Zig Forums?
Lifting on adderall
Loneliness
Which martial art is the most effective/practical in a real fight?
Running
ITT your kryptonite
Ausfag General /AFG/
Just Go Do It
I can barely OHP the bar
/PLG/ - Powerlifting General
This is why I lift. Why do you lift r/fit?
Getting swole for the upcoming fight after the election. Democrat Bros the time is nigh
I m fucking weak even some woman are stronger than me
Did your standards for partners skyrocket after getting Zig Forums
Trenbolone
/mag/
He STILL eats meat when there is a healthier, better tasting alternative
Wich one do you preffer?
How do you get a gf bros?
Alright, you get 3 wishes, faggot
Pushup thread - the biggest one of 2020
Do you lift weights for hours every day, Zig Forums?
Stop eating meat
Walk into the gym
Twinks btfo!
Put heavy loaded bar on the floor
Post biceps shit talkers
Give me an anime workout that works
I had an argument with a friend and i wanted your guy's opinion
Keep your Fitness out of our Programming
Why haven't you grown up and realised that zyzz was an unaesthetic roidcel who got mogged by steve reeves?
Bloatmaxxed too far
Feels bar is open
DNP cuts fat and lets you get shredded without losing muscle
Lifting doesn't help some people
Do you consider yourself “Hot”?
Why is it so difficult to find /fit?/ gingers?
Literally impossible
Need serious advice
Turning Birth Control Into Testosterone
"Zig Forums? You're not one of those Zig Forums creeps are you?"
POST WORKOUT MEALS
Rate my post workout meal
Is my girlfriend too fat?
Based thread
Ideal Body thread
Does shirt make you Dyel
Tfw I was about to watch a fitness girl's sextape that I follow on Instagram...
Why do rugby player and wrestler bodies mog bodybuilder bodies and instagram fitness "models" so much...
I swear to god I’m going to 8% and lean bulking so I never have to cut again
Bros all this marketing is getting to me. I havnt had fast food in so long make it stop
Brutal Mogging
Why the fuck can i not use my strength outside the gym for anything without injuring myself...
/fat/ eyes on the prize Edition
/fat/ Six weeks edition
NoFap
Why do Zig Forums fags come here to spew woman hate and defeatism instead of lifting?
/fph/ thread YOU HAVE TO LIVE IT edition
QTDDTOT
COVID-19 recovery
When did you begin to take the "Zig Forums"pill Zig Forums?
I hate this guy. Thats it
25 GRAMS OF PROTEIN FOR EVERY KILO OF BODYWEIGHT OR YOU'RE NOT GONNA MAKE IT!
Trading and Investing
How to bigger pp?
I just want to look good
Snacking
Mogged?
How much protein can I consume per day?
*TINK TINK TINK TINK TINK*
Live in the bay area
What is one muscle everybody should train but nobody does?
ZINC MAGNESIUM VITAMIN D3
Crackers are cooking themselves alive with DNP when this + fasting exists
Low test little bitch here
New CBT/progress thread
The future is here
Enhances your workout
How do end up like this? At what point in life do you go "fuck it i'll just become a bison"?
/PLG/ - Powerlifting General
Should women be allowed in gyms?
You guys need to start loving yourself
Manlet here. We idolize the likes of GSP and Khabib. But what about you non-manlet big guys...
Jdimsa
Would you bring your gf to your gym? Why?Why not?
>Stops your squat gainz
Studies have shown that men who consume more milk and dairy products have higher levels of estradiol...
Daddy is home, say hello to daddy
Okay how the fuck do I eat 150+ grams of protein a day?
This is the ideal female body. You may not like it, but this is what peak performance looks like
I wanted to get back into drawing, so I drew some of y'all ! I hope you guys enjoy :)
Going to the gym for first time any advice?
4 egg 2 bacon 1 whole grain toast with homemade jam
What did you eat for breakfast today?
Constant pressure press machine - Would this work?
A study shows that women prefer the body of the man on the right
Enter gym
Greg Doucette says I can build muscle on maintenance. Is he right?
Do you use the F word irl Zig Forums ?
More Blackpills More Mental Illness
'bro lifting for women is a meme'
Who else here ripped but still a virgin? My social skills fucking suck but I'm working on it
8/10 girl i'm talking to consistently sends me nudes
If Chad woke up with the face of the guy on the right how long would it take him to realize personality and hard work...
Tfw no black qveen
Boogie is actually looking way better nowadays. When will Zig Forums finally admit they were wrong about boogie?
WHAT THE HELL HAPPENED TO HER ?
Are thin wrists gonna prevent me from making it?
Bro just go to the gym
I AM FUCKED UP
Roboniggers btfo
*hops past you*
Day 10 on tinder
/fast/ - Read the thread before asking questions edition
No FPH? New FPH
Never watching porn again after what just happened
There is literally nothing wrong with this room
/fraud / general
Fast
So it’s obvious you can get estrogen saying you’re a mff trans but Is it possible to get T If I go to a doctor and...
Why do I have big upper abs but small and weak lower abs?
/SKATEBOARDING/ General
Pain
Is 1/2/3/4 possible natty if you are 183cm?
/humor/ thread
/C/:Calisthenics
It's deadlift day
Anyone else low T?
Why are fat women allowed to be happy while I'm an incel?
How do I stop cooming
What is he saying Zig Forums?
”Look who just got back from the gym”
Every time I see a good looking woman I have thoughts about raping her. How do I stop this?
/afg/ ausfag general
Motivational Before and After Thread - Keep it Based
Fast Food
Scooby is doing a live AMA, check it out /t/bros
Girlfriend tells me she has never cum during sex with me or anybody
How much do I need to lift in order to get a Korone gf?
Has lifting changed your sexual orientation?
/run/ - Running General
How does this make you feel Zig Forums
Has anyone used this to last longer in bed?
How do you get into the right mindset prior to gym?
Is it weird to approach girls at the gym
If ur phones alarm doesnt look like this u arent a true lifter, sad!!
Do I have potential?
Naturally Large legs?
For me, it's dips. The best tricep workout
How fit should I be to use a shirtless picture on my tinder bio...
Name one sport that's more based than boxing
Eat the overpriced insects goyim
Pound Town
Best flavor of whey?
How does one sleepmax?
Dandruff
MOGGED
Physical strength is good but do you have the mental strength to jump out of a plane and fall 12,000 feet?
Am i the fattest/heaviest dude on /fit?
Why are there so many coomers here? Are there so few people who actually realize how disgusting it is?
Have you ever cut off friends from your life because they were toxic or held you back?
Zig Forums's life plan
Male Nurses of Zig Forums
NASM personal training
How did the ancient Greeks do it with out all the supplements and dietary options we have today?
Can I achieve this body only with callisthenics?
Nu male bingo
You're all up in the gym mirrin' your physique in the mirror when THIS guy slaps your gf's ass
/dnp/ DNP General
How do you do this without destroying your shoulders?
/MAG/ - Martial Arts General
Done with the modern world
What's the worst mode possible?
Why does Tom Boyden look like Shit?
Eddie vs Thor September 2021
THE MOGGER GOT MOGGED
Have to admit
How often do people lie in fitness?
U mirin brah ?
Humor thread
Mfw 12" arms
Why are Northern Europeans so tall?
Top fucking kek
Gyno test by milf doctor
Diet in college
No excuses
Post workout weed time
Dropped 20 kg bumper plate over my hamster by mistake
Come home from a hard gym session
Who was the biggest chad in history?
What are some fitness redpills?
My OHP is now at 70 lbs. I even did 1 rep of 75 lbs today. Last week I was struggling at 65 lbs
ITT: Brutal moggings of history
Missing out on sex in your teens is literally not something you should feel bad about at all...
What made you stop?
Is this bad for gains?
How do you guys get the smell of death out of ur shaker cups?
PSA
How the fuck are gyms still around if pic related exist?
Deenz
GET OFF THE INTERNET
/sumo/ general
Me
/fph/
Is sugar good for you?
Is this true?
Decide to start lifting each morning a few months ago
What's the best diet and exercise routine to become a twink?
Tfw had sex with a personal trainer at my gym
I lift for the white race
/PLG/ - Powerlifting General
How to release anger?
General Mires
Zig Forums I'm such a huge loser, I just want to jump off a bridge, and I cant lift the feels away anymore...
What is it with this board and defeatism?
In rough times, how do you stay motivated?
Will Strong lifts 5x5 give me a good physique?
Do you have anyone who serves as "negative motivation" for your lifting? I.e. you lift to avoid being like that person?
VEGAN GENERAL
Getting all your nutrients on a plant based diet is impos-
Is the black pill of boxing and mma (fighting) that if you're taller and have longer reach you are at an advantage?
Well, Zig Forums?
Chad
/wph/ Weak People Hate
Depressed and fat. Where do I start weight loss? I'm 22 stone
Is it unethical to make your teenage children go on a diet?
Only women get cool gym clothing?
Just dropped $1,500 on a frog fitness machine. How jacked will I get?
Natty or not?
Second Cycle after successful First Cycle - Advice
How to increase my dick size
Is this the power of going vegan?
How much should I be deadlifting before I use straps? My weak grip is really holding me back
Lord vader jason genova
Who do you lift for?
Is this proof once and for all that BMI is inaccurate as fuck?
Got Zig Forums
Have I made it, bros?
Is pic related Zig Forums or cringe ?
What's the ideal height?
Why are fat chicks such a potent incel repellent? You post one and they go nuts like they've just been sprayed
Any other anons started running recently?
Redpill me on washing my teeth bros
/C/:Calisthenics General
Zig Forums Babes
Tfw working from home
POST BRUTAL MOGS
Costa knows what he's doing
What makes the squat a better exercise for hypertrophy than leg press?
How fucked up does Magnesium make your dreams?
How do you preserve collagen through your 20's?
Going to local MMA gym tomorrow to try boxing
Decided today that I’m going to start getting Zig Forums with the goal of looking more attractive. Any general advice?
Lads, I've been a firm believer in nofap and reaching a three month streak has been my goal for so long...
/afg/ ausfag general
I fucking slept all day again, how to stop being a snoozer?
QTDDTOT
Has a girl ever mogged you?
Anyone have vegangain gay sextape
Is shaving body gay?
Zig Forums approved jobs/careers
Have any Zig Forums memes became true?
Have any of you lads made an onlyfans? Am straight but I feel like it might be an easy/fun way to make beer money
Zig Forums was in this movie, LMFAO!
CBT
Redpill me on bulletproof coffee
220g protein in 5 hours
Rate my daily breakfast
Protein Powder Substitutes
Mogging your gf
Old timers
Rate my stack
Walk into the gym
What is his routine?
AYO FUCK NIGGA WHAT THIS SHIT ON MY HEAD YO?
How do you properly cope with balding bros?
AAAAAAAAAAAAAAAAAAHHHHHHHHHHHHHHH
153 lbs
I remember when Zig Forums actually idolized this guy LMFAO!
gym has a females only section
Carnivore?
Redpill me on zinc supplements. what kind should i buy?
How much lifting do I have to do in order to fuck her tight little cunt?
I got Zig Forums so when I visit escorts they don't have to fuck some lardass
BICEP THREAD
/plg/ Powerlifting General
Squatting for 6 months
Should girls do NoFap too for more gains?
Which one is the best?
Is... is he right?
Hiking vs Running
How do you sleep Zig Forums?
Best way to get boulder shoulders?
Pull out crew
Trucrypt
Nootropic redpills
I don't like the way creatine makes me feel
Memes aside, are their clothes decent?
/FPH/
Zig Forums anime and manga
This is why I lift
Politics aside, who could bench more?
The jury has found that the defendednt shall be MOGGED and given a life SENTENCE in solitary confinement
What were your most brutal discoveries in regard to food through your fitness journey?
OG jack3d 2012
At what Zig Forums point do you finally stop giving a fuck about women? 1/2/3/4? First successful clean and jerk?
Went to a hooker had to masturbate myself in order to cum in her mouth even
Red pill me on STDs
What body fat percentage do you need to be at to see face gains?
Pop
/fast/ - Losing Wright Daily Edition
I think Crystal Cafe is trying to raid us by posting vajayjays
Untitled
How to achieve this body
What kind of women say they don't like men with muscles?
Are raw milk laws enforced in the states? Sadly I live in homo state where no raw milk sale allowed...
does not have a cat miring his gains
Oh look, it’s another Incel/r9k thread on the fitness board
Gyms are STILL closed in Cali
Why are they pushing this shit on us?
What's the most aesthetic and Zig Forums haircut? I think it's this one
Women were asked to rate attractiveness of man in blue T shirt. They said 6/10
Face change when cutting
YOURE DRINKING AGAIN?!?
Friendly reminder that drinking alcohol or doing drugs with the exception of psychedelics are killing your gains and...
If dubs we all make it & all get a casca gf
Smooth things to say when tipping the gym receptionist
Zig Forums labor day feels bar
THIS KILLS THE FAST CUCKS
/fat/ Pandaren Edition
Post wheyfus and musclefus
Makes you huge
What’s the point of running?
Could fitness save him?
WHO ELSE HERE IS /FUCKEDUP/?
Best Zig Forums job?
How do I get jacked fucking forearms?
Is swimming the single best form of cardio? I'm thinking yes
ITT: Fuck your self-defeatist bullshit
Have yall noticed yourselves getting more liberal as you get stronger...
I'm looking for insightful greentexts like pic related. No bullshit life advice that is useful
Do you mog dad?
Is this what it takes to impress normies?
If you're a girl and you're bigger than this, you're a fat fuck
AAAAAAAAAAAAH
Pull up bar
Why can't females dress like this in gyms? God they're so pathetic and desperate when they wear skimpy shit
Push up thread
Butter and lard bros... we lost
You are not an alpha male, unless
Just had sardines for the first time in my life and holy fuck they taste so much better than chicken
This is my fetish
Why aren't you on TRT right now?
How do you maintain alpha status in this situation?
/plg/ Powerlifting General
I fucked up my life
ITT: UNDENIABLE TRUTHS
YouTube fitness channel recommendations?
Bros what routine should I do to dodge Israeli snipers?
Women go to the gym like this and then complain when you stare. What is wrong with them...
I want to rape the farts out of this stink ditch
I begin to believe that my gym membership is a waste of money
Left has more sex with women but right is stronger and could maul left. EXPLAIN
You are getting your 5 a day, aren't you Zig Forums?
Looksmaxx
Don't give me coffee is good for me meme
Do you agree?
65 kilograms
Well, Zig Forums.com/forums?
/fraud/ - "Gear makes me want to rawdog all the animaniacs" edition
/NoShit/ General
Albums that broke your PRs
Fact: The most jacked and aesthetic AlphaDestiny ever got was when he was training full body 2 times a week Monday and...
Post yer routines
Power Cleans vs Rows
Swimming or Running?
Are your gyms open back up in your area yet?
Ausfag General /AFG/
Squat Thread
I'm just going to be upfront and real about this, anons
How did that freak do it?
Tfw had unprotected sex and unsure if I pulled out in time
What do you mean you lift weights to attract girls
Is archery based and redpilled
"user I'm starving. let's order a pizza."
/fph/ haircut edition
When did you realize that we should embrace the eradication of the weak?
Aushwitz fag here
Why no fap?
I literally can't stop eating. I eat for fun
Post you're disgusting food vice right fucking now
Should men do squats?
Ginger girls are ultimate gains goblins
What mode is this?
ITT: improper gym etiquette
Clean and jerk
Barefoot Running
COMMON CARDIO FOUND AT GYMS RANKED
A LIFE SENTENCE TIER MOGGING
What muscles do women like to touch most so I can get working on them?
Fitness Goals Thread
U looked fag
Well Zig Forums??
Whats your most superhuman feat
What supplements / vitamins do you take regularly? Need something to improve skin and recovery speed
Is this truth /fit ? whats the perfect male height for athleticism and dating...
Zig Forums BTFO
Zig Forums dating sim
Hold strong no fappers
How do you combat low energy / unmotivated sessions? What do you do?
Do white men with good physiques exist? they always have these lumpy fat unaesthetic physiques...
2nd WAVE BULKING
Please help
Serious question. What in the actual fuck are they putting in this shit that makes you so fucking hyped...
Where does Zig Forums stand on the transphobia scale?
So are California gyms ever gonna open back up?
What's your opinion on this hot take? Does it make sense Zig Forums?
Alright, why do people hate this guy again?
Men's Mental Health Check
OMAD
The CDC also reports that virgins make up 12.3 percent of females and 14.3 percent of males aged 20 to 24
Defeated by genetics before I even started
Amazing curvy lifeguard
Weights are still being shipped to my place and I only have about 150lbs and a barbell to work with...
WHY DID NO ONE TELL ME ABOUT THIS MACHINE
Why is sleeping so boring? why do people enjoy going to sleep? you just lie down in bed for hours...
Why women want a large/fat booty instead of being perfectly fit like the hot women use to be
Today in the gym, I tried to flirt with, but got into an argument with a cutie pajeeta...
How can I learn to dance by myself?
Calories in, calories out
Name a more based Zig Forums soap
If I get Zig Forums do I have a chance to get a nice bf if I'm a 28 year old femcel
CBT - GYM BUDDY EDITION
What if they had sex together?
Coconut Oil vs. Olive Oil vs. Butter vs. Lard vs. Avocado Oil
Daily eating routine
/fat/ Confession Edition
Natty?
/WebM/ Thread
Can i get some healthy and simple dinner ideas? im tired of rotating 3 of the same meals all the time...
So Zig Forums, why haven’t you moved to Russia yet?
/fast/ - CICO BTFO edition
Weight is almost 100% genetic. Bragging about being skinny is like bragging about being white
IF YOU DONT PUT ON YOUR MASK AT THE DUMBBELL STATION I AM GOING TO REPORT YOU TO THE FRONT DESK!
Name the best gains food in the world or I'll eat your soul
They’re onto us again bros
Have you taken the hexpill?
/Goal Body/
What music do you listen to while you lift?
Has anyone dated a really Zig Forums woman?
How hard *should* it be to get a date?
A girl can be fit, hot and young. But a gummy smile makes my boner die. We need to eradicate this menace
Music you workout to
What am I missing with this diet?
Does a Zig Forums lifestyle exclude drinking?
Decent female-to-male ratio
QTDDTOT
So, why ppl don't like cyclists? It's probably the best way to improve your stamina and overall fitness...
/JH/ Jannie hate
Post your favorite physiques from classic/neoclassic art
Finally proof that SJWs are extremely psychopathic and mentally ill
IQ of Zig Forums
/plg/ - Bloatmaxxxing General
Anyone else have this problem?!
I'm going to go to the gym today for the first time, lifting seems really confusing...
/Fight/ General
What is the most "bizzare" muscle you're training? What "weird" muscles can one train?
Any good exercises to get 6 cars??
Nofap
30+ elder fitizen thread
Can I fast 24-48 hours, lift during the 24 hour refeed window and be fully recovered?
Planet fitness' "lunk alarm"
Brain fitness
This man has tried to better himself and you guys hate him for it
You Should Train And Never Be Sore
Faces of Zig Forums high t edition
What stick can I buy to beat away dogs after getting Zig Forums?
PROTEIN FLAVORS
Still no gf
How do we stop Feeders?
Has anyone here ever escaped inceldom?
I fucking hate bulking after a long cut destroyed my appetite
YA SQUAT RACK CURLIN'
HIGH T SONGS
Relative to bodyweight
Get back on that protein grind after gym reopens
How much weight do I need to lose?
Other than Zig Forums, what are some high test boards of Zig Forums?
What is the best height for a man in 2020?
What are your hobbies outside of lifting?
Crickets
Now that im thinking about it ive never ever made a girl giggle
How to build willpower and discipline without motivation?
Train to failure for months on end
This guy claims you can burn 0.5kg a day
Female here, my goal is to lift weights to become unattractive
Ausfag Fit
Skipping brain day
So anons I’ve been working out and I got pretty lean at this point but I’m suffering from another problem...
Has anyone here been around a female that’s physically superior to you?
Start getting fit despite my gf complaining
McDouble
Saturday Night
Legal help with gym
Hello Zig Forumsizens, i don't generally post on this board so bear with me
HIGH TEST THREAD: JANNIES SLEEPING EDITION
Zig Forums btfo
How do you deal with people who do this at your gym?