Wtf i been doing them wrong for 24 years???

Wtf i been doing them wrong for 24 years???

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Yes. Watch your inflated number go down by 30

Yeah, I lose my fucking mind when someone brags about how many they can do, and do the left pic

Athlene x is always clickbait

In movies and tv shows they always do left form. Why?

Yeah after looking up that "Perfect pushup" video I went from sets of 15-20 to sets of 5-8. It's finally hitting my chest properly though so can't complain.

It’s just what everyone knows, idk why it was so far spread

>both symbols are green

bros wtf this is so wrong why the fuck didn't he put the wrong one with a red "no" symbol
wtf this fucks up my autism so bad

Both different exercises, target different areas of the body.
Next you will find out about wide grip pushups and staggered. Don't even try to comprehend inverted and inclined.

So which one should i do?