This stuff sounds too good to be true. Any Zig Forumsizens ever tried it? If so is it worth it?
KSM-66 Ashwagandha
>anyone ever tried ?
its a meme
I'm not putting any wakanda shit inside of my body, nig.
Been talking It for a while, didnt notice anything special. Maybe a lil more energy during the day. But ive also had many other changes to my routine só i cant attribute It to the supplement
To be honest it can have some benefits but most likely it's overhyped to oblivion. I've been taking Swansons's ashwagandha for about 4 weeks and the only thing I can attribute to it is falling asleep way faster than before. Usually I was rolling around in bed for up to an hour before I was able to fall asleep and now I sleep like a baby in 10-15 minutes.
Took it for a month and noticed nothing
ive had ashwagandha tea and it mellowed me right the fuck out for a few hrs, lowered respiration rate etc. fwiw i am extremely suggestible so it could be placebo
I've got it, not this brand. It was amazing. It didn't help with gains any, but I felt a lot less stressed on it. I was overall happier and more relaxed
felt nothing