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Who is the best fitness youtuber and why is it Scott Herman?

OHP bros, redpill me on seated OHP. My gym has one of these seated OHP racks...

Whats wrong in hid body? Is kt the nips? It feels like theres something else

Mom said I have very little muscle mass for a man and that I should lift

Mental Health Thread

Execution thread. Evens live, odds die by boogies hand. It's payback time for the years of harassment, Booger is pissed

What is your sex drive like Zig Forums?

HOLY SHIT, WHAT'S YOUR EXCUSE Zig Forums

Who here /gymbully/

How do you guys just do what it takes?

BENCH HASNT GONE UP FOR YEARS

Finally got a girlfriend after almost 2 years

While Im definitely opposed to masking for a few reasons, I realized today that except for cardio...

Is this achievable natty?

How do I deal with the fear of being seen as weak? It’s my biggest roadblock to going to the gym...

*feels pecks for the first time ever *

/FPH/ - Fat >People Hate - Consoooomer Edition

Training for military, need to join a gym...

How should one lift to achieve this aesthetic? I feel like this is the ultimate Zig Forums look

250 Word Essay für to next monday

/Fast/ #1243 - Fat is Food Edition

Rib flare/big bottom ribs

Has getting fit changed your sexual tastes?

>Boogie in trouble

What does Zig Forums drive

How long do you spend in the gym?

Has anyone been to snap city? What happened an how did you leave?

Imagine balding lol

Why bodybuilding is useless

Anybody here use phenibut occasionally?

This broke my heart bros

Have a wet dream every 7 days while on nofap

Torn Bicep Feels

HOW DO I STOP SWEAT RINGS FROM UNDER MY ARMS THROUGHOUT THE DAY I DO REGULAR CARDIO IM NOT FAT AND I SHAVE MY ARMPITS...

What's the most Zig Forums sleep position?

Is this achievable natty?

What should the ideal female body look like in your opinion?

In on my day 4 fasting not eat anything only snake juice

[Definitive edition] Is dairy good or bad for you?

Nationalities at Gyms

What does Zig Forums study?

High blood pressure

2019-2020 Fit Meta Thread

Zig Forums will try to excuse this

Attracted to these type of bodies

Guess the country

Is he the ultimate example of lookism in our society?

34 year old here who recently just became /fit

Is it possible to spontaneously meet women in real life nowadays?

/PLG/ - PowerLog General

Do you get intimidated by stronger men at the gym?

What do you do to train your neck Zig Forums?

Will lifting make me straight again?

Why is this allowed?

Youre a lightweight if you cant do this

Is a 185 bench press good?

Tfw penis is only 6.4 inches long

Are homemade burgers bad for you? The only way I can eat a pound of meat is when I make burgers

Ausfag general afg

Reminder to the young'uns to not fall for the far right bullshit in Zig Forums...

Zig Forums choose your own adventure, gains goblin edition

Eat a bunch of pasta

S0Y BOY Hate Thread

Reminder that if your diet isn't mostly vegan, you're ignorant or straight up willingly unethical...

I listened to Zig Forums's advice on my drooger friends - thanks guys

Now that he is going to jail, do you guys think he will finally lose weight...

Zig Forums thinks THIS is salvageable

How would you describe this form?

How many of you turned into this?

Are ab rollers a legitimate investment if I want to get a tummy like webm related?

Is nofap even possible forever? or are we all just baboons to our own desires

Where did it all went wrong Zig Forums?

So let's settle this, Zig Forums. Prometheus or bear chad?Also post their routines

I’m sick and tired of meme exercises. Just the shit that looks dumb and feels dumb. This includes: wrist curls...

Do girls even care about how guys look

Fems in the iron gym stories

Okay so i OHP 135x5 currently and I just bet 10 dollars with my friends that in 6 months I will ThePress™ 225 for one...

What's the body type girls crave the most in 2020?

Urge to go lift today

Does your girlfriend have protein farts and if yes, how the fuck do you guys live with them...

What’s your lunch looking like

Pre workout Thread

Tfw make 12k a year

AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAHHHHHHHHHHHHHHHHHHHHHHHHHH

Do you mog your friends?

Blocks your path

The perversion of the tomboy gf

WHAT WOULD A CHAD DO

PUSH UP CHALLENGE - I KILLED MY WIFE EDITION

How’s it going bros, my name is PewDiePie

Is a bag of chips together with protein shake a good after workout meal?

How do you get the v lines?

Seriously is it possible to get rid of these things?

How is it even possible to have such fucked posture? how to possibly avoid this...

Behold the true nature of women

Should I get a belt Zig Forums? I just passed my body weight on my squat. Any advice or suggestions...

When did climbing become Reddit: The Sport?

How many calories does Zig Forums consume per day?

Here in Italy there has been some drama about a tv star called "vanessa Incontrada"; people online were bulliying for...

Music you listen to while working out?

Can't lift away worthless genes

It's my birthday today! I'm going to the gym now. I love you frens each and every one of you is meant to be

Muscle Loss During Cut

What lifts do I need to attract girls like her?

Just be handsome, rich, fit and young and you can land yourself a post wall fattie with a thousand-cock stare

Post porn that helps to raise your Test

Daily reminder that if you are not below 12% bf you have not yet seen the full potential of your face

*is completely useless*

531 BBB Beyond/Forever

Athletic fitness>>>Bodybuilding fitness

Hit a pr of 18 dead hang pullups

Would this give me a six pack?

I lift for Guts

*mogs Zig Forums*

Is this achievable natty?

/plg/ Powerlifting General - Shit OP Edition

How come the most beautiful women never date bodybuilders?

ADHD is real but

Clogs your arteries

/FRAUD/ genital

/fat/ - married to the gains edition

So what the deal with onions protein, is it bad or ok to use?

Why do people bother shaving themselves when Veet exists? This shit is magical. I slop it over, say...

Is this a good physique?

What is optimal bodyfat % to make the jawline prominent or to even see what jawline you have?

Can anyone tell what's this white stuff forming on my 10 year old sutures

Can someone give me a bad program? My gains are too sick and I'm intimidating women

How 2 stop lusting after 2/10 azns?

Face fat is the last to go

/afg/ ausfag general

What went wrong bros?

Literally impossible to sleep 8 hours on workdays...

Daily reminder that negative bluepilled/blackpilled depressed cucks who refuse to fight will never make it

ITT: physiques you thought were impressive

COCK SIZE DOESNT MATTER

What does it mean when you make a girls pussy really wet during sex?

High test problems

Any one here start doing meal prep...

/fph/ - Fatty Gets Tattoo to Cope Edition

SOBER OCTOBER CHALLENEGE

Are compression pants good for lifting?

Exercises to transform into a Pitbull and chew a hole in this subversive kike's face?

I'm ready for my gains now!

Who do you lift for Zig Forums?

(If you come to insult or trolling please do not comment and go elsewhere to suck dick)

Post routine, rate others. Mine:

Saw a scary video, too afraid to sleep

I can’t cum with a condom and I’m not making my wife take birth control since I’m not sacrificing her mental...

Post examples of COPE. Here’s a recent one for /k/

Greetings from /k/

What is this body type called?

It's never too late

What is your favorite source of caffeine?

Oi user, shame weeah qworanteening, or else weed be suckin ya knob!

If boogie goes to jail i dont think ill make it

Are there any Zig Forums twitchers?

What's your life philosophy?

Tfw no matter how Zig Forums you become you'll NEVER EVER be able to defend yourself against a chimp

Does Zig Forums hate sumos?

Anons that are 6ft+, why aren't you in a professional sports league yet...

Anyone here subscribed to his onlyfans? How big is his dick?

Who else is Ridin’ with Biden here?

Zig Forums humor

How much do you weight Zig Forums, what's your goal weight, and how's it going?

I got jumped at the gym today

Zig Forumsbros I need your advice!

tfw recessed maxilla

Just heard the stories about this guy. Holy shit

Post what you are eating

Things you started doing after becoming Zig Forums

Assert dominance and shart pants

Start lifting heavy heavy(230lbs bench+weighted ab raises)

How to stop drinking soda? i get a craving everytime i stop, especially when i eat a heavy meal. it's like...

/fast/ #1242 - roommate eating macca’s edition

You will now remember high school swimming class

WHY IS IT SO HARD TO GAIN WEIGHT AGGGGGGH

How would the world treat a 7'3" 420 lbs Kaiju Chad?

Do you hide your power level?

How do i Tyler-mode?

/run/ - running general

Do women still like the natural Bond bod, or do you have to be either hairless twink or ripped Chad in 2020?

/plg/ Powerlifting General

Is milk bad for you?

Ever since I started lifting about month ago I just wanna fuck anything that moves. Even old hags...

What fuels you with rage and violence while lifting?

I'm thinking about doing wrestling. What are the downsides?

Why do people do this?

A reliable source told me Boogie killed himself about 2 hours ago

How does it feel to know that a woman is stronger than you?

I have 130 bucks in Amazon Giftcards

I just started the keto diet. Never eating another carb for as long as I live...

I am considering starting finasteride - 3 mg per week. I am noticing more and more hair in the shower than ever before...

Anyone used these pizza ovens which run on gas...

Walk into the gym after everyone in the world has been vaccinated against Los Coronas, you see this. Wat do?

Bench Press With Long Arms

Can you get away with a higher protein:fat ratio on a keto diet if you IM fast daily and consume virtually zero carbs?

C/:calisthenics

Everyone says women don’t actually care about gains but every girl I’ve been with since I started lifting has...

Reach 40kg bicep curl

FACT: every single person on Zig Forums above the age of 22 has listened to AOTP or JMT while lifting at least once in...

Do you need to roid for this body?

Suppose you were in this position. What would be your game plan for escaping it?

Dubs and YOU die tonight!

Motivation Dump

How do i start in sprinting?

How can I be as based as Julius Caesar?

Why do people claim it doesn't have any benefits...

This chick claims that rack pulls provide more tension on basically all lower body muscles than conventional deads...

I started lifting about a year ago, but I still have small wrists. Is there anything I can do about it?

I dont see the point in living

Hes not running in flat shoes

Thoughts on this shit?

How did Zig Forums do in high school PE? I was below average in everything except rope climbing for some reason

Is this the best carb?

Would you guys do strength level of lifts for compound and hypertrophy for isolations/accessories?

What did you eat today Zig Forums?

I feel like Zig Forums has a stigma against big pecs. Why the hate?

What is the point of this? Have been seeing it a lot from thots. Why don't they just do a proper squat with good form?

IS the mind set real?

This is why i lift

I'm gonna throw up soon

What’s the current best trending routine other than full body, upper/lower, or PPL?

How obtainable is this natty? How long would it take more else start from a skinny standpoint

If you are not supporting boogie today you are reddit

Would you let your gf/wife hire a male personal trainer??

Spear technique

How can white roasties even compete

Why do normal fags, redditors, lookism posters and smoothbrains feel welcome here...

Let’s see Paul Allen’s physique

Is this a fit butt?

User-kun, my stomachu hurts. I have to poopu

He launched an onlyfans and people are paying for it

Does anyone else here lift as a comfort in order to cope with trauma?

Should I go to Arnett Gunson

Have you ever gotten into a fight with a girl?

Sandow Experiment Progress

How do I get a hot gf bros?

You forgot about this

How do you know when you’ve made it?

Will boogie finally lose some weight now that he’s looking at jail time? Might be a good thing for that fat fuck

Found this little kitten at my gym today. What should i do with it

Are rest days important?

Jogging/exercising outside during corona?

Is 27 too late to start lifting?

CALL ME FAT ONE MORE TIME

Come back from hard workout

Anyone else feel weird and almost sick when eating eggs and nothing else with it?

Every day I consume exactly

Full body or split

Have you ever had the guts to talk to a muscle girl before?

Does your gf mire your gains??

My wife is playing with my car again. What do?

Blood Pressure thread

Why do you idiots do this?

Post Motivational Webms

/plg/ Powerlifting General

Dubs and boogie dies toni-

My grandfather Was an olympic lifter in the sowjet Union, today i got one of the last sovjet Times wood Squat Plug

This 54 year old mogs you. What’s your excuse?

/fat/ - back to basics edition

He is taking out the boogster once and for all

Wipe down bench and barebells before using them

Somewhere in ye olden Zig Forums

Is he the ultimate chad? What's his routine?

Should I a get gyno surgery. I mean i can drive up to ukraine and get it done for 1k euro top

Does it happen to you too?

THE DAY OF RECKONING IS HERE

Is it normal to flirt on the gym? I want a training partner but don’t know anywhere else to find it

Worst gym experiences

The 10,000 kettlebell challenge

Why do we hate this guy again?

This is a judgement free zone , tell me what troubles you brehs

Any tips Zig Forums?

FAT PEOPLE HATE THREAD - /FPH/

KSM-66 Ashwagandha

Zig Forums defends this shit drug

/BBG/ - Bodybuilding General

I want to start smoking to lose weight. What brand of cigarettes would you recommend?

Hey Zig Forums, you racist assholes are being watched!

When did you guys realize that barbell strength training is detrimental to your athletic endurance and cardio?

Recommend me a Routine

1/2/3/4 but don't even look like I lift because I'm too tall

(you)tube.com/watch?v=pVXHD1gl6c4

Are chiropractors a meme?

Push up thread - roll

/SKATEBOARDING/ General

How come a fitness board is more pathetic and blackpilled than Zig Forums

Ebonie Sanderson, 26...

What's her favorite exercise?

Name a lifter and their best advice

What keeps you motivated?

This is why I lift

What music do you think a space marine would listen to while working out?

/mag/ Martial Arts General

Well Zig Forums, blondes or brunettes?

IM GOING TO HIT A 2PL8 BENCH TODAY LETS FUCKING GOOOOOOOOOOOOO

What cycle do gymshark guys take

Bugenhagen style training

If talking to many people and actively socializing and meeting new friends and bonding outside of my room away from a...

Sex tips/guides/help

I cannot fucking stand this little faggot

Ultimate Cutting Motivation

Carb appreciation thread

Where do you ultimately want to live out the rest of your days Zig Forums? Are you exactly where you want to live?

Is OHP and Bench press on the same day a bad idea?

Tell me, Zig Forums

Does this shit actually alter the taste of your cum or is it a meme?

What other boards is Zig Forums browsing?

In which sport do girls have the hottest bodies?

When was the last time you cried, and why?

Are energy drinks bad for you long term or only short term?

How do I make my chubby gf fit like pic related??

Other than fitness and steroids is there a Reliable way to raise your T levels

You WILL NOT piss in the sink

Post your unpopular fitness opinions

Why do you lift, Zig Forums?

If you can't see your abs you are FAT

The ultimate primal diet

Lifting for women

What made you start lifting?

What are some fitness youtubers that aren't normie as fuck?

Ausfagfit general /afg/ - classic Melbourne edition

Is this meme correct? Is homosexuality a sign of high masculinity...

What type of butt does she have?

Is anyone on here NOT a bitter, jaded anxious incel who lives a normal well adjusted life?

Can I fix this gyno? Or am I fucked?

Shaving legs and armpits

What is this mode called?

Natty goal bodies

Zig Forums approved gym wear?

Average man's bench

tfw just realized im going bald

How do I get a body like this?

Excercises and ideal weight in prison

The bar is open

Why do women exclusively perform memeshit exercises?

What muscles could she have trained to prevent this?

Is there any reason that plats have to be round...

Weight loss is so slow

Should a leader be Zig Forums?

What’s worse, being bald or a manlet??

How do I take the ghetto pill? They eat like shit and never workout yet look like pic related. What gives?

Hey Zig Forums where is the best places to find a wheyfu or tomboy to date that isnt the gym cause flirting in the gym...

Are personal trainers worth it Zig Forums? (Strength training)

Overcoming laziness

How do I get a big butt pronto?

Does anyone have that screencap of a guy saying the ONLY (and best)upper body excercise is pull ups/chin ups?

I recently made a tinder account and noticed this:

Penis enlargement pills

Wow user, do you really go to the gym five times a week? How do you make time for your girlfriend?

Instead of hitting the bag with correct form

Do you mog your high school bully yet?

That post-workout munchy box

You may be strong but you’ll never be as a strong as a mother

Zero Drop Shoes

Why does he hate Cardio?

What do you think about smoking self-rolled organic tobacco that doesn't have all terrible chemicals in it?

Who provides you with fitness inspiration?

Beard or no beard, Zig Forums?

Still weaker than the average guy

Could an pro MMA fighter beat an adult male chimp in a cage match?

/plg/ Powerlifting General

Recommended routine for this?

What do I say Zig Forums legit dont know how to respond

Zig Forums house

Actual benefits of dark chocolate...

Just started working of Zig Forums, how is my form?

Bench vs OHP vs Dips

What's the ideal physique for a Zig Forums male?

Running is a bad cardio

Stopped eating junk food or fast food

What does Zig Forums like reading?

He ate 6 million donuts. How do we make him lose the weight?

Well Zig Forums?

Zig Forums is my only """social""" outlet

this is the body of an elite NFL wide receiver

Possible to lift away nasolabial folds?

Does being fit helped you on dating apps?

Zig Forums humor thread

C/:Calisthenics general

/fraud/ phone poster edition

Nervous about going to the gym

What mode am I?

A one sided debate

Testosterone is natural

/fast/ #1241 - Detailed Long Form OP > vague and gay op Edition

Is there any point in lifting if you are circumcised?

Why do everyone talk about kg here. we're in america where we use pounds...

I get so sick of incompetent women. Let me give you some personal insight on the matter

Have you ever turned anyone down because they were overweight?

Neither of these are attainable natty

What type of clothes do you usually wear Zig Forums?

What are your favourite, Zig Forums-approved dishes? Ideally low on prep time

New nofap thread. last one got deleted by transexuals. yes its fitness related

Holy shit bros this right here should be classified as a PED...

Has any supplement actually improved your life

Why can't we just create a drug that makes the body break down and rebuild muscles without actually having to workout...

Correct squat form

What mode is that?

No sensation in my dick because of Finasteride

Post a better body

Spend years working out, caring for your skin, body, hair

After a week of perfect dieting and lifting...

Install bumble and tinder

/fat/ general - Obelix edition

What kind of music do you listen to Zig Forums

Taking any other drugs than psychedelics

Why is the allure of sex more interresting than the actual sex?

Did anyohere here get Coronavirus? How was it? Did it affect you're lifts?

Has anyone worked out while on shrooms or LSD?

ITT immediate red flags that let you know that there's a virgin in the gym

How do I tell my gf she is getting fat without it being a massive issue?

which muscle in your body won the genetic lottery?

140 x 5 The Press™(strict)

Easy, fast and Zig Forums recipes

Why are men so goddamn sexy?

Social Anxiety: The biggest gains goblin

Why does Zig Forums hate this routine so much?

Rate my shadowboxing bros? what do i need to work on

What a weak ass bitch

What's the natty limit?

This is why I lift

Yo user, I could use a spot man

Wait... hold up... boys look like THAT now!?

I'm on day 84 of nofap ama

Reverse Progress thread

Is hgh the secret to life?

Who's the greatest strongman ?

I seriously hope you don't drink alcohol

Is this suspicious of ped use? If so, which one?

Pleade tell me there is a way

I JUST HIT 2 PL8 BENCH FOR THE FIRST TIME LETS FUCKING GOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

Help with a friend (femoid) losing weight

How do you go from this

How the fuck do I reject a female friend that confessed her feelings towards me, but I see strictly as platonic...

The greatest fighter in the world, the guy who just knocked out paulo "juicehead" costa, has gyno...

A reliable source told me Boogie just killed himself

PPL is the most effective way to get enough weekly volume for each muscle group

Whose body are your trying to emulate?

Zig Forums careers

How long until he kills himself?

Draw your goal physique, Zig Forums

Any femanon here...

How bad is my physique

Why are there so many wanna-be tough guys on here Zig Forums

/fph/ - Distain for excessive adipose

Reminder that you should NEVER lift for women. They'll lead you down the garden path...

What flavor is best?

Post kryptonite

How do I fix this shit?

User, your testosterone level is really low...

Is yoga a meme?

Would you date an overweight girl/woman?

"SS is a bad routine"

Any protein powder suggestions?

God damn I love wearing tight shirts and showing my nips bros. I fucking love it

How are people so strong

Ideals thread, be considerate and rate others

The U.S. Obesity Rate Now Tops 40%

You ARE going to church to get those spiritual gains, right? Maybe even possibly meeting a QT 3...

What is the secret to remain young forever?

JACKED OR TWIG?

Came back from an intense full body work out and just dropped 200 mcg Acid. What am I in for?

PARENTS WONT FUCK OFF AND STOP COOKING ME DISGUSTING HIGH FAT MEALS

What mode is this?

What routine gives you this body?

Post stretch marks

/PLG/ - Powerlifting General

Zig Forums dating sim

What was his weight in this pic?

I just do body weight calisthenics how do I get bigger arms pic related

How much do these weigh?

I want to recreate the Arnie pic with my girlfriend. The photoshoot is in 1 month...

LITERALLY IMPOSSIBLE

/CBT/ - Current Body Thread

Walk into the gym

Is green tea being healthy just a meme?

My dad just asked me my why I am looking at pictures of naked men on this website

What are we eating Zig Forums?

The Natty Deer returns to answer your questions

If your belly button isn't a type 1 (top-left) you will NEVER look good shirtless. Give it up

How to coach girls

As a guy, how can I make my tummy flat flat? I am overall skinny and tall buy my tummy is not flat flat...

/sg/ - Swoletariat General

There's a truth I've learned since becoming a gym enthusiast: most weightlifters/fitness buffs are rightists and have...

Are deadlift enough to make work the leg

Give it to me straight Zig Forums, how salvageable am I?

How do I deal with being ecto? Natty lifting is hell

Most Zig Forums game?

/fat/ FAT ASS THREAD general - FOOMER edition

/mag/ - Martial Arts General - Front choke edition

It's my birthday

How to get rid off baggy/red/sunken dead eyes? Heard someone mention vegans always have it and I'm a veggie...

Might give you a strong back

Roboniggers btfo

Chicks grab and squeeze my ass during sex

How achievable is this body if you are skinnyfat?

ITT: Autistic things you do before starting a set

ITT: Disastrous Transformations - Quarantine Edition

This is why I lift

Post the song you put on to break a PR in the gym

Is he /ourguy/ ?

My dick curves down

Zig Forums kill me right now

Another year of being a dyel hardgainer skinny skeleton

How can i gain social gains pls

Which is more impressive: 400m sprint or marathon?

Rate my 2 years progress

I’m feeling down Zig Forums

C/:calisthenics general

Why are fruit smoothies not the most popular goddamn things on the entire planet...

THIS is 5/10 average guy

So this is how leglets cope

How much money do I have to make in order to fuck her?

My sister is a fucking liar i cant believe all of this is truth but in fact it is...

I lift for agnetha fältskog

I’ve never tried to get a gf because I thought it was something that happened naturally

To the Nofap Skeptics

Females in gyms

You think girls are weak? come and fight me you little shit

Have a cookie, user :)

/afg/ ausfag general

2nd date with oneitis after 7 years of lifting

What will it be tonight user? Tell us your story about becoming/being Zig Forums

Post your lifting motivationals

What does /Zig Forums think of supplements?

Why can't guys in the west wear makeup? How can we looksmax without it...

How to increase penor size (length and girth)? Also sexual health general

Side profile thread

Has anyone here approached / dated / fucked a gym thot?

What is this mode called?

I upgraded to Bumble Premium to unlock my secret admirers and all i got was fat hogs

Can get a mid 500 DL barely trying and no sign of an upper limit yet

What's the fittest nation in the world?

How come girls have way stronger and better looking legs than men? Is it just genetics?

I'm really fucking sick and tired of being skinny. A female coworker said I have spaghetti noodles arms...

Motivation quotes:

Just did a 195 OHP and afterwards 185x3. Guess what?

What is the best workout for destroying fascism?

Men that like asian women are pedophiles

Alright give it to me straight Zig Forums am I savageable?

Zig Forums said this was attainable in 1-2 years

Is 3000 calories a day too much? if you lift full body 3x a week?

The pump never stops

WHAT ARE YOUR BEST FASTING HACKS AND TIPS!?

What lifts to stop balding?

Is it performance enhancing for bulking. Just had a longer than usual, two hour great lifting session

/PLG/ - PowerMOGGING General

Valsalva maneuver

Why does he look like shit ?

"user I see you forgot to take your daily dose of garlic. You know what happens now..."

Zig Forums feels bar

Is lifting pointless?

What do you call this mode?

OOOUUUUGHH, EPH. WHEIP WHEIP, WHEIP WHEIP, WHEIP WHEIP. AHHHHHHHHHHH, AHHHHHHHHHHHHH, ÀHHHHHHHHHHHHHHhh

What's this girl's bodyfat?

Covid gym stories

How can i avoid this fate entering middle age?

Is this good form?

Would girls still get wet at Henry Cavill if he stayed fat ?

Alone on a Friday night

Starting Strength hate thread

Why couldn't hypothetically a good fighter start competing in amateur boxing at 30 and become pro by 35 retire and...

Progress Thread

Tourist here, can someone here explain this to an outsider? Why does he do the push-ups?

Pass me the dumbbell bro

DAMN IT DYEL ! AS YOUR FUTURE GYM OWNER I ORDER YOU TO BENCH YOUR OWN BODYWEIGHT !

30+ year olds in the gym

As I get more fit, I'm losing interest in gf

Is riding motorcycles Zig Forums...

Any cops on Zig Forums?

How long would it take to go from 500lb diddles to 600? How would you do it...

Anyone here use a bidet? Really think when I get my own place I'm gonna install one...

Supplementation for Low T

/Fast/ #1237 - Back to a classic edition

Symmetric strength

You're invited to a party

How long would I have to train to be capable of restraining several large dogs...

Underrated Advice

Why haven't you taken the bicycle pill yet, Zig Forums?

Is this achievable natty? I don't have access to Compound V

Why are you trying to get fit?

What are the black market prices on this in your country?

T-minus 5 weeks

How do you cope knowing that there's people out therre that's in natural steroids since birth without a single side...

Please tell me how I can controll my anger

How much do I have to lift before I can fuck her?

How can fingerlets even compete?

How the fuck are they so strong?? Look at him he looks like shit (no disrespect to mr bear intended)

I don't know if this is the right board but it does have to do with self improvement

Music for steady-state cardio?

How to get a strong masculine defined face like this?

What do I have to do to stop pic related?

Whats the zoomer equivalent to Brad Pitt in Fight Club????

Are mushrooms good for you?

Why haven't you ate your lentils, user?

Reminder to lift for your race

Biggest cat you could take on in a life or death struggle and emerge victorious?

How much instant coffee should I drink as preworkout? Like how much coffee powder

What's better: HIIT or Steady-state cardio?

/plg/ Powerlifting General

First time bench

These diagrams are fucking bullshit or am I retarded? When I do chin ups, my biceps are barely worked at all...

What is this body type called bros?

Made a Grindr account just out of curiosity yesterday

Bench not improving

What's your personal experience with fasting? I don't trust /fast/

Post pathetic people

/fat/ FAT ASS THREAD general - confess your sins edition

Is 20 too old to start skateboarding again?

ITALIAN TYSON ARRESTED (F TO PAY RESPECTS)

Post god tier food for cutting and bulking

What is happening to me

Whole Foods CEO says the 'whole world is getting fat' and 'it’s less about access and more about people making poor...

Zig Forums humor thread