A 90 year old woman squats more than you

>a 90 year old woman squats more than you

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niple

Old people lifting properly is good shit.

Because her programming is actually decent (starting strength).

That's a good morning

>not below parallell
>bent over knees
correct

>knees flexed
>barely above parallel
That's a squat

Mmmm sexy.

You only squat 1 plate?

>tfw can’t deadlift the bar

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