Interesting image thanks for sharing
New bench PR
Cameron Morales
Carter Smith
Yes, it is a homegym. To hype up I just remember how much I hate the government in my shitty meme country
Jaxon Wright
That chart doesn't represent what OP is doing. The shift towards the face is happening too early, sign of either a loose arch or weak triceps. Usually if you take a person like this and have them hammer triceps like their life depends on it they can add 20-30 pounds to the bench in a month.