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So given that so many of you insist that size is all that matters in a fight why don’t you go ahead and put all of...

At which point I'm stronger than the average untrained male?

Is there any point learning martial arts at age thirty? 6ft, 140lbs, haven't played sports officially for 12 years

Does anyone here actually endorse getting a vaccine for a flu that is unlikely to affect them for more than a week...

Reminder to never lift for women because this is what they actually like

Official Zig Forums 5k Survey

Having no appetite or desire to eat much

Cbt - dyel edition

Is it over for me bros?

Fit meme thread

Have mild Covid 19

Want to go to the gym

How Zig Forums can you get with nothing but a weight bench and a pair of 25lb dumbbells?

Give Barron Trump a workout program that will maximize his potential

Requesting Prayer

So since the dust has settled. is he based?

Can lifting save butter faces...

I started doing some push-ups at home and noticed that my arms hurt a lot while i do them

Does anyone have the template list of home gym essentials?

MORNING PUSH UPS

How did get fit affect you?

There's no easy way to explain why I never noticed before now, 28 years old...

Tom's arms are only 13.5 inches flexed LOL!

For me it's goddess Guusje van Geel

Is Minoxidil the biggest beardlet cope?

/bbg/ - bodybuilding general

Tfw failed my drivers test

ITT: Autistic things you do

Any permanent bachelors here?

The Zig Forumscopium run out it is time for the ropeium

YA CURL CAGE SQUATTIN'

How do I get a gf like this?

Who was the most (almost) perfect dude or grill that you ever met, fit? Like, really smart, driven and fit to the boot

Is 1/2/3/4 with or without clips?

How can the average man even compete?

/sg/ /sipgeneral/

How do I resurrect dead relatives?

This is what the ideal female body looks like

Zig Forums made me gay

Why do you lift Zig Forums

Seriously, what is it that guys learn in their 30's and 40's which make them so confident?

Should it be illegalized? This shit works wonders over the winter time

Are Indians the most based race out there?

Fat? Stop eating salt

I stopped lifting when I realized that women prefer pic related over fit men...

Is there someone with eczema(dermatitis) who works out...

How do i un-gay myself?

Be honest, Zig Forums, which One would you rather be

Stop listening to music while you work out

How long would it take to get to rabbit?

Is it wrong to overtrain your pecs...

DO NOT PERFORM DEADLIFTS AND SQUATS

Lift weights to get girls

What's his routine?

I'm the 350 pound guy who posted a couple weeks ago. I just did two weeks of dieting and weighed in at 338...

Gym doesn’t have communal showers

Favorite protein thread

Gym closes because of covid

"Fasting is a me-"

I’m dyel skinny fat and get 61 matches in a day cause I have good FACE FRAME AND HEIGHT

I have nothing left

Why does doucette make "fit" seetheing so hard?

Would you let your daughter lift and do roids?

Glutes are underrated as fuck

So what do you do besides going to the gym user?

Sorry infidel, this is a muslim only gym. you'll have to pay the jizya tax to lift here

AusFagGeneral/MumsARental/Kill/AllFederal

If liking fat women is just a cope why do I also have wet dreams about them...

Does Zig Forums drink breastmilk?

Tastes disgusting unless you add multiple spoonfuls of sugar

I managed a 3pl8 squat today. I weigh 70kg

How to cut these out of your diet?

/FPH/ Fat People Hate

Do black people get muscle easier genetically...

Of Olympians use steroids, why do all of then have a full set of hair, perfect skin, no gyno, and no acne?

/fraud/ general

/FAST/ Ladies edition

POST BRUTAL MOGGINGS

Take covid vaccine

He has lifters eyes

"oPeN tHe GyM!"

Trouble taking deep breaths

/fat/ It's ok to make new bread edition

How many calories would you estimate doing this burns?

ITT: We live in the same house

No pushup thread. If less than 50 then you have to double. Fuck this shit

/plg/ - Powerlifting General

Life Hack Thread - Post 'Em

Go ahead. Ruin it. I dare you

I accidentally reversed my balding

Can you pick up 18-22 year olds when bald?

Easy testosterone check

Whats a king to a god?

Stupid stuff normies say

Got sore throat

Go to fit wanting to talk about lifting and post memes

What are some Zig Forums approved podcasts for listening to?

What male body is the hottest to women?

Why do you lift?

Over 3 million americans have a disease that makes them shit blood until they die

How much protein in a maggot sausage?

Zig Forums BTFO

Lift for 2 years

Do smart muscleheads with decent professions exist or they all are just dumb jocks?

Losing my pull up strenght

How do you know when you've made it bros?

Why did he do it

Penis Health & Fitness

How much test do you need to attract high test females?

Love him or hate him, this is what we all strive for

Why are Millenians so fucking SHIT?

Wtf he got swole

Why its so enjoying to see people going from skinny to fat and losing their shit?

What are the best ways to make a woman cum and be excited during sex? and make them have really intense orgasms?

Gladiators were vegetarian

Today, I will remind them

Which will make your ass pop more, deadlifts, front squats, or back squats?

Are neck isolation exercises a meme? I want a bigger neck but I don't want to look like a retard in the gym...

Your number 1 fitness related fantasy?

I understand he had some bad trips and is really fucked, but how wrong is he in this?

Haha talk to real people outside instead of incels on Zig Forums if you want to make it

Well, Zig Forums?

Brad Pitt from Fight Club

Unironically, memes aside, how is SS + GOMAD as a starting routine for absolute dyels?

So which era are we in?

What's the best training program to defend yourself in a street fight?

Find out a 5'4" guy devirginized my newly acquired gf

Zig Forums Depression & Mental Health General

I started doing pullups, pushups, and squats in my armor since the gyms are closed here. What else can I do?

Reminder that this is the average fitizen

Natural bodybuilding

How do people even achieve 2pl8 bench? It feels fucking impossible, I tried to bench 47...

Nearly everything has PUFAs

Zig Forums Music

Trt prescription

What can I do to improve my abs?

To train like an athlete you have to do 15 different curl variations to make sure you hit the muscle in every which way

Hows japan getting so thicc Zig Forums?

So this is the power of loose skin???

SGH -Sexual Heath General-

This is what the ideal female body looks like

Why did you start lifting Zig Forums?

Building The Monolith

Any exercises that make your beard grow faster? I have a pretty decent beard, but I would like it to be fuller

What's up my fellow whites, can someone please point to where the female vagina is on the body of, preferably, a female?

I have to lose 80 pounds within 3 months for a very physical exhaustive job I'm hired for...

You know what's the difference between these two guys? Genes. That's it. Not personality. Not hard work. Not attitude...

How do I learn to eat healthy?

Cures your acid reflux

Is this purely Zig Forums shit or true?

Just be yourself bro

Increase bench press

I achieved this in only four months mewing

Post the songs you're currently maxing out to

Tried nofap for 3 weeks

Its that time of year again

Zig Forums unironically believes that endorphins are bad and fry your brain and denying the pleasures of life i good...

Any hope for a boomer?

What's the point of doing any other leg exercises than squats and calf raises?

Why does doucette make Zig Forums seethe so hard?????

Staying at dad's house during uni break

Gyms shut down for nearly 4 weeks

I wish I had my own gym twink

/plg/ - Powerlifting General

Ahhhh yes, my ancestors

How the fuck are zoomers so strong?

Guys there is no confess thread should i open one?

Does this Look like a hormone issue ? Please don't dismiss me with it's just fat

What the fuck assholes. none of you told me that having sex with a woman sucks this much ass...

Upper lower splits

Anyone else here keep an emergency peanut butter at bedside?

Why do people under 6ft waste their time working out when it isn't going to make any difference for them?

Need help losing fat/weight

This guy walks up to you mid-set drenched in sweat

When does working out get enjoyable...

How soft do your muscles feel?

Ideal/goal body thread

Do I have to do deadlifts?

Would you roid with Space Marine gene seed if given the chance?

What is required to look like this?

Tfw parents going away for two days

Zig Forums has improved my life in every aspect

How can i stop hating women? Before you say stop being an incel i have had sex many times...

Sleep Apnea / CPAP Thread

Take the oats pill

/fph/ actual whale edition

Does my voice sound like a homosexual? If so what can I do to improve it? People have begun to think I’m gay...

How long do you give them?

Maybe there IS hope for the next generation after all

Running vs Swimming

Strength is Not Relative, It Is Absolute

Been going to the gym for 4 months

Decide to train neck

Incoming message for our sitewide schizo

My penis doesn't get real hard anymore

Is there any reason to go on when the reaper comes for you?

Lower Glycemic Index than white rice

ATTENTION Zig Forums

Is fit a desktop or laptop board?

Why does everyone shit on bicep curls?

Lowering Testosterone

Average Zoomers

I am lifting for Hakurei Reimu’s sweaty and hairy pits

Getting laid isn’t even hard boyos...

How many of you know how to cook? Scrambling eggs or boiling macaroni doesn't count...

Do you have a prob if yo gal wants to go "natural" Zig Forums?

How the FUCK can I do pullups in my apartment

How many pullups can Zig Forums do?

When did you realize that women are strong, too?

How the fuck do I fix my face?

Any anons done scalp micropigmentaiton?

What motivates you Zig Forums?

What routine for this body?

Red pill me on roids

Texting Girls/Set Up Date

Is this guy natty?

How many eggs should I be eating?

But WHY is eating insects bad?

I do bulking OMAD, like 3k calories in 1 meal. All healthy food no junk shit or sweets

Cold showers for the MOTIVATED

Tfw manlet and got to adjust height in every damn machine

Those of you who have changed your lifestyle for the better, do you remember Day 1? What was Day 1 like...

Want to turn vegan for personal reasons

This is absolutely pathetic

Will lifting help steel a person mental fortitude to handle this conundrum?

What made you start lifting?

Post Zig Forums related propoganda

Update from finger user

Can someone explain to me why nSuns is good?

/plg/ - Powerlifting General

Dansk bros we got too cocky

What’s his name again, Zig Forums?

Share em Zig Forums

Yup another fucking gains goblin

Could you beat an A-Class actor?

Do I make this with milk or water?

Is this any good?

I've reached my natural peak. I'm going to start using steroids

Healthy breakfast

Give me 1 good reason why you aren't fasting 24 hours, once a week

I'm putting together a team

Coom Brain Blues

/bbg/ - bodybuilding general

The pajeet bloat

Hormones are outta whack. Fixable?

If you haven't taken a martial arts yet I suggest you take TKD

Sup fags i just got my face surgery for looksmaxxing. Am I alpha now?

WIM HOF METHOD CURES DEPRESSION

Just finished benchpress

Do smart muscleheads with decent professions exist or they all are just dumb jocks?

Sup guys, Derek More Plates More Dates dot com

Question about abs

How do I get veiny arms

American obesity rates

*makes you look like an absolute retard at the gym*

Holy shit do most normal size girls really live on sub 500 calories a day?

Why should I lift when I already look good

This is the best food choice possible

Should I get the covid vaccine?

How to achieve peak mental fitness and let go of Earthly attachments?

Is horse riding good leg exercise?

What are your hobbies besides Fitness?

Wtf guys my chest started feeling puffy recently, is this gyno?

Women should be outright banned from the gym or at the very least...

User if you OHP my 135lb squat I'll let you lick my abs in the shower later

POST BRUTAL MOGS

If only i was a woman

We all gonna make it in 2021

Giving blood today

Are ya wining Zig Forums?

Is beard cheat mode?

Is BMI BS? I always thought I was reasonable healthy, but I figured I'd try to take a more rigorous approach to things...

Why the fuck won't it clear up?

Tons of protein

Any Baltic (Lithuanian, Estonian, Latvian) Zig Forumsizens...

/fraud/ Misha Poster Banned Edition

/CUTTING/ GENERAL

Zig Forumspill me on Sweet Potatoes. Should I be downing them alongside my chicken breast?

Usually train dumbbell press with 20kg in each hands (40kg)

There’s no way he’s natty right? I mean he does have a massive frame but still

Ausfag General /AFG/

Untrained chad vs gymmaxxed incel, who looks better?

Why do twinks make Zig Forums seethe?Slim bodies are extremely healthy

Uncle user get in bed with me i want to snuggle and cuddle with you *giggles* mom and dad have gone out we can do our...

AMA a guy who is going to kill himself over his body

If you're a wh*Te male why do you even bother trying to get fit...

How do you get a gf if lifting won't really help?

Why does doucette make Zig Forums seethe so hard?????

Where's the pushup thread? PUSHUP THREAD

Start lifting for girls

What are the best exercises for fixing shit posture?

Eyyyy brazza you want wrestle?

What's the heaviest thing you ever lifted

Blood tests/Hormone levels

Who here /bread in oil/ master race?

Wakes you up at 4:30am

Still can't make any social gains

If you haven't taken a martial arts yet I suggest you take TKD

How do you take your oatmeal Zig Forums? I like brown sugar and a bit of syrup on mine

Can't take it anymore

/FAST/ - Frens Making It Edition

Exercises to narrow the hips? Also food advice

This is a 14 yr old girl

Why does the jewish run health media demonize white bread?

Lose 25 pounds in 3 months

CHOOSE YOUR MASTER

How do I monetize my gym gainz

I am officially a fully bald man at 21 years old. I have never worked out in my life...

Had sex once 3 years ago and nothing since

How do I stop hardcore binge eating? I eat fruits...

Zig Forums Image thread

Finally I’ve returned

Just how Zig Forums do you have to be to join a Special Forces unit like the SAS/Navy Seals?

Cialis prescribed in Australia?

/egg/ - egg general

/fraud/ general

Is this sustainable? I want to be the ubermensch

Why do you lift?

What is his routine Zig Forums?

My frame is shit?

TRUST THE EXPERTS

6 week fin min and derma results

I could beatup anyone on this shit board

Zig Forums opinion on Eugenics?

Adjunct anabolics

Lifting helps you improve your mind

How do I reduce my calf and leg muscles? Mine are a lot bigger than the picture

Feels Bar Thread

Say something nice about my facebook friend. She just posted this today

Disfigured and Fit

What does Zig Forums listen to?

If You Put Major Emphasis On "Form" and "Controlling The Weight"

Is it better to do OMAD every single day or eat like normal with 5-7 day fast thrown in once or twice a month?

There are people here who unironically wear gymshark

Zig Forums humor thread

Imagine waking up in the morning looking at yourself in the mirror and seeing this

Modern shampoos vs Traditional soaps. Which one is better to wash hair?

Is it possible to improve eyesight? It's a muscle so

What's his problem?

/PLG/ - Powerlifting General

I fell for the Zig Forums meme, shouldn't have bothered tbh

Running General

How is anyone able to do pushups without these?

You have missed out on teenage love

/fat/ Chonky chubster edition

I don't understand what the fuck she is talking about can someone explain to me

Are you Zig Forums enough to avoid being kidnapped?

How can I look this GLORIOUS?

GROW THE FUCK UP

DYELposting-- it's time to stop

Ok so I just finished like a 3 hour fap session, with a lot of stopping and going...

Is there any life coach/pua type dude who isn't a scam artist or a jew?

How do I become more masculine? What do you consider the nature of man

Frauding = sterilization

At what point a big chest becomes "too big"?

Corona Experience

How do you deal with this level of emotional terrorism at the gym?

Symmetric strength thread

Is sugar bad for you

Any bros here have LASIK performed? I've been a contact wearer for 20 years. Thinking of jumping ship...

It's really that simple

Justify drinking milk

How often does Zig Forums cry

Heart and cardiovascular system gains

Does coffee reduce your quality of sleep even if you only consume it in the early hours?

I have a business idea. Basically it will be a fast food chain, but for bodybuilders. There will be a lot of food...

I want a daughter so badly bros

Just get a hair transplant bro

Is jerking off truly the only way to not cum fast?

How the fuck do you eat enough after heavy workouts

You say you're strong but are you strong enough to lift a woman's ass with your face?

Post most inspiring natty transformations

Fph for you quares

This is why i lift

Tom Got Shredded

Any graveyard shift anons have any advice on how to fit in workouts while doing 12 hour shifts? this is fucked

Lost respect for father

Have you achieved a tomboy gf yet fit?

Learn the difference

POST BRUTAL MOGS

Ted Bundy on pornography

"Why on EARTH would I need more than 20 grams of protein in a day, CHUD?"

Okay Zig Forums so I just came into a condom so I could weight it and I weighed it at 10g...

Recently joined a powerlifting gym, hit 1/2/3/4, and realize the following

My husband is my ROCK

Friendly reminder that the huge push to abuse recreational drugs (especially psychedelics) is the exact opposite of...

The great debate, there's only 1 correct answer

/mag/-Martial Arts General

Why do fit lads have horrible fashion sense?

Leave skinny gf for an overweight thicc braphog

Time to settle it once and for all lads:

Ausfag General /AFG/

Wanna join the service

I don't understand how people can be addicted to porn. When I watch other people having sex...

Oral health general

Tell me how much I need to bench to lift the autism away. NOW

Gay men also find tits arousing

Do people really consider it strange when they see others that have a fridge packed like this...

Fictional motivation

Bros... he lost 3 lbs in like 10 minutes.... Whats his secret?

You aren't a mouth breather right user?

Gura's streming Ring Fit Adventure right now

CBT - Current Body Thread

Get lost in the gym labyrinth

What do you enjoy about working out the most?

What mode is this? What's her bf%?

What percentage of adult men can bench 200 pounds?

Sup Zig Forums my uncle just gave me his fingerbox ( I know, i can't believe he just have it to me as well...

What's your home gym setup?

Gym still fucking charging me

If you could have one person living or dead spot you on bench who would it be ?

Do you squat and deadlift on the same day or do you do it on seperate days?

/ctg/ Chicken Thigh General

It was over before it even started

Does medication help with ADHD?

I'm done with my body

ATTENTION SKINLETS!

I am over 40 and single, fuck it's hard

I lift for the perfect girl, and every time I get close to finding one, I find out that she's ruined

Get a fucking skill

Is it unhealthy going to the gym 7 days a week?

Strength does not equal size you spastic fucks

Least painful way to commit suicide?

Does Zig Forums like my new sweater?

Tfw i mog 99% of you

/fph/-Saturday night edition

Im literally never gonna bulk...

Bedroom motivation thread

I have wasted my entire youth

Why the fuck does water have to taste so fuckin boring

3d women just disgust me at this point

What prompted you to get Zig Forums?

Rate my stack thread

Am I going bald or just mature hairline?

My wife is 6 weeks pregnant, what are some good exercise for a pregnant woman and her baby?

/plg/ - Powerlifting General

Hey Zig Forums, I posted 10 days ago saying "At the beginning of [November] I started getting up at 5:30 every morning...

How can i supress my hunger? I'm cutting

What would it take to get these women in shape?

Why do women do memeshit exercises?

Why is he gaining weight?

If this isn't what your average dinner looks like....you likely have low test and are unfortunately ngmi

Reminder that a true fitizen will pick left

Why Do Do Many Of You Retards Do This Gay Ass ""Exercise""

Any of u bros take cold showers? It is winter time so my water comes out ice cold. i think it makes u a real man

What was the greater challenge for you?

Can you OHP your gf?

Sexual Health General - /shg/

Looks like Zig Forums is wrong once again, sorry sweeties

That gym weirdo who never talks to anyone

EL DUENDE VERDE

/bbg/ - bodybuilding general

This is why l Iift

What went so wrong?

How to last longer in bed

The eternal one plate bench plateau

Penis enlargement

Could a silverback take a grizzly bear in a fight?

Zig Forumsbros, how much has draining changed your life?

Why do I have so much trouble maintaining eye contact with people? Makes me incredibly fucking anxious

Is solo hiking a Zig Forums hobby?

Woah! He's jacked!!!

Guys take this shit seriously, I was in bed for 2 weeks...

Thanks for babysitting me today uncle user you're always there for me! i'll be a good girl for you i'll do anything you...

How to cope with getting older? naturally getting weaker with age? getting uglier? getting closer to death?

Is it ok to wear open back headphones at the gym?

Wtf happened to Zig Forums

Is meal prep a meme? I see people meal prepping for a whole week and shit must be dry as fuck disgusting around day 3+

The most shameful song that gets you pumped to lift?

Why do I only like black women since I started lifting

Literally impossible

British Women b Pedos n Sheeeet

I accidentally got fake nails. Am I still able to lift with these things? I think they're acrylic...

The "RPE" Debate

Eternal Fat Hate Thread

Would you rather be 6'7 tall with 5 inch dick

Personality test

What's this mode called?

What the fuck is wrong with this guy, and why is he so obsessed with telling everybody he lifts?

What body type do u need for gf like this

Zig Forums Depression/Mental Health General : restless edition

Underweight, 63kg 185cm

Fellow insomnia anons, how do you deal with insomnia and lifting

Is this accurate at all?

Is uncle poster leonardo DiCaprio?

Tfw always look tired

Zig Forums was right

Why are fat girls such horrible people? ive never met one who wasn't a complete cunt...

What is this mode known as?

/mag/ Martial arts general

15 yo taking sarms now has a micropenis

Umm hey bro, names elliot

How does one deal with the fact that most women will lose their sex drive a couple years into marriage

How will it feel watching people get ; better, stronger...

How do you know when you've made it bros?

What are the dumbest fitness and health shit people follow?

Do I look like I lift? 5'9 158lb

Do any of you actually go the gym alone? If so, how do you ignore people judging you?

What do I tell her fit

Just fyi these shorts looks better than what your long ass gym shorts that i see on cbts...

Conquer your fears

How long did it take you to OHP 1pl8?

He doesn't wear gloves when lifting

Is he gonna become the Dana White of the strongman scene...

What's his workout routine?

You gain the body of any character from the last anime you watched

Ausfag General /AFG/

Gf about to poop out a baby boy. how do i make sure he’s fit...

Why are beta males so intimidated by women who lift?

Who has the Connor Murphy video?

How do you get pumped up for the gym

Do enbies like Zig Forums guys?

I literally dont understand how you guys have the zest to workout. i am so tired all the time...

How bad is Covid for gains?

Guys how do i stop wet dreams? Im sick of waking up drowning in my own cum...

Girls are fucking dumb

Is this a decent diet for cutting

Testosterone inducing albums

Powerlifting is mostly for obese manlets who refuse to diet or do cardio and want a cheap ego boost by lifting heavy...

Tips for approaching thots at the gym?

Redpill me on 8 hours sleep

Is this really the man you all believe to be on steroids?

Can't take anymore, bros, fucking tired of being a fucking 26 year old loser...

The 1/2/3/4 meme needs to end

I fucking hate women so much bros

Redpill me on emotional and sex gains while in a relationship. Will it really help me with my lifting gains...

Saw this today. why do retards think they can 'own' a squat rack for an hour?

Wtf is wrong with powerlifters

Which are some exercises you look forward to doing?

Untrained chad vs gymmaxxed incel

/PLG/ - POWERLIFTING GENERAL

Need to stop drinking

What did Zig Forums have for dinner?

How many grams of protein per day do I need to sustain light strength training?

How's your gym dealing with covid?

/fast/ lose 4lbs/wk on 5:2

/DG/ - Dyel General

Why does working out make me feel like shit?

See woman do any sort of upper body exercise at the gym

Finish lift session in basement

I've heard that Apollo's Belts are as hard to get for men as a thigh gap is for women

Why do you lift? the true reason

What is your Zig Forumsness goal?

Is this achievable natty

Imagine not taking the low bf% pill

Fat people hate thread

If this isn't what your average dinner looks like.....you're most likely a dyel and positively low test

Are you stronger than your dad?

What did he mean by this?

Give me a better bang-for-your-buck protein powder (this 5lbs box ins $34, 60g per 2 scoops)

It's Friday Night

Running General

"d-don't hit on girls at the gym, bro"

Why lift when this is what women want?

MUSCLE GIRL THREAD

Will I hit a heart attack if I run like this every day or Im a pussy and this is moderate?

Can't lift away the brown eyes

Motivation thread

How do I fix my wide hips?

A CUT CYCLE FOR A FATTY LIKE ME!

Trenbolone is one helluva drug

There are people

Why do zoomer girls worship this ugly cunt?

Why THE FUCK do I only get mires from black girls?

Why does the US have such a disgusting food culture?

At the beach reading a book for with earphones in

Help me Zig Forums am I dying :(

I finally stopped respecting women as reasonable people. Now they're just faggots that I'll manipulate...

/buildinghomegym/

How do you approach cute girls at the gym without seeming like a weirdo?

Dying age 22 from “bodybuilding drug” just to be a DYEL

/DG/ - Dyel General

Thought SS was just a meme

Everyone has to start somewhere

Can all the embarrassing mentally ill Christfags leave this board once and for all?

I'm going bald Zig Forums

200 word essay on protein shakes due tomorrow

Do I look fit enough for a guy?

I am 5'11 180lbs

Zig Forums Depression General : Lift our feels edition

Just a reminder to you prune juice drinking old fart milennials...

Been lifting for about two years, and I've always felt shoulder DOMS around my traps

What do you think of "minimal running shoes"

Gym twink leaves our gym for one with better conditions

GALAXY FIT (TM)

Nut health / horrific pain

Why do so many people have trouble losing weight?

I dont rerack my weights

If this isn't your nightly dinner.....you're very likely a dyel with low test

How do I get a girl to suck my dick like this?

Will jerking it before working out screw me over?

How much do you deadlift, Zig Forums?

Running is more important than people think

Cutting is stupid

Mental fitness thread

What is his problem?

Serious question

What does it feel like when you catch a girl mirin you, bros?

What is a good food for bulking to eat in big quantities?

These are so fucking good and they have a great Glycemic Index

/PLG/ - POWERLIFTING GENERAL

Any /fit-approved anime besides Yu Yu Hakusho?

/fat/ Smug Chonker Edition

Almost Greenman!

Who do you lift for?

Why is he being a hypocrite?

Finasteride side effects

What female body type is most praised by other females?

Okay so now i'm just an autist with muscles

New /fph/ because jannies deleted the last one

Positive Thread

Most instagram fit girls are married to average looking but built guys

Women are so fucking pathetic

Ausfag General /AFG/

Zig Forums is it even possible to recover from this? Am I too far gone?

This is probably the best investment I’ve got for my home gym

This is why i lift

I got btfo'd by Chad

Calling all chads

Hey Zig Forums I'm planning to consume some edible weed this saturday for the first time because of social preassure...

What the fuck is a melanin

Tired of being unattractive

My grip is limiting my deadlift but I refuse to use straps

Legs and ass size

Fasting is difficult?

How come Zig Forums's idols (Zyzz, Piana, Connor) are dead or fucked up...

Why are normie standards so low? Is it because society celebrates weakness and mediocrity now or something else?

Is this who you lift for Zig Forums?

Would you ever need anything else in the home gym?

Pre workout Thread

Will Zig Forums take the corona vaccine?

Is my physique ok for a guy?

Does masturbation age your skin? I feel like I have the "coomer" look...

What’s his/they’s secret to such incredible jaw development? I must know

How was the gym today, kings?

Tfw too autistic to ask people at the gym to check my form

Rest day becomes rest week

Post brutal moggings

>thank you for your interest at our company

What is the best type of running shoe for someone who has a lifters body?

You don’t get mogged by a fag, do you Zig Forums

What is your favorite bulking meal?

Motivation thread

Is the 46th president's body fit?

If you're a grown man. This is how you should be eating each night

Is it bad to sleep with underwear?

CBT - Current Body Thread

/fraud/ general

When you try to get your life together at 25 and lose weight, sign up for uni but notice you are balding

NO BROTHER LIFTS FORGOTTEN

How do I get my girl fit?

Please give me motivation to go to the gym Zig Forums

I need help, seriously

How long would you be able to hold this stance?

Pushup thread, faggots

How do I get rid of a Fupa?

Redpill me on meditation Zig Forums

Did people change around you once you got Zig Forums?

Would getting Zig Forums save them?

Are you a beginner, intermediate or advanced lifter?

Reminder that deadlifts are a powershitter exercise and not necessary to make gains but good for the nerve-muscle-mind...