Fitness #586

Thoughts?
How to fix?
Which Jeff was in the right?
Testosterone thread
yeah I take cold showers
JANNIES! CLEAN THIS SHIT UP! GET ME THE FUCK OUT OF HERE!
Why is it social acceptable to body shame "thin" people but not "fat" people?
Webm thread
If looks doesn't matter...
Antidepressants & Sport General
What is his endgame for real?
Anyone else horny as fuck but can't get laid?
Describe Zig Forums in 1 pic, I'll start
How has getting fit affected your sexual orientation
Bypass surgery and death rate
6'2 genetics are a blessing and a curse
Do Space Marines hit the gym?
They’ll open the gyms any day now
Careers of fit
Bodybuilders who showboat as the biggest guy at the local gym but get their frail egos crushed the moment a smaller...
Hi
Fit Humor Thread: Comic edition
Zig Forums how longve I got till she hits full hamplanet status?
Why are they like this?
/mag/ Martial Arts General
Imagine lifting hard and them smashing alliance scum in BGs
He's right you know
Lift day
What should you think about in your head when you are in bed trying to sleep? Your breath? Nothing? Random nonsense?
The future is here, and it's insects!
/plg/ - Powerlifting General
Why does every guy at the gym have out-of-proportion biceps?
Why do you lift?
I'm 28 yo, vegetarian. I've always been rather slim than not. How would you rate my physique?
FREE TEST BOOST
Yo user, if you love meat so much how about you have a taste of some of my meat?
Homegym PPL advice
I am curious, is Zig Forums gay ?
Spotify Wrapped 2020
Why are bodybuilders predominantly right wing while powerlifters tend to be left wing...
I'm lonely so can someone tell me I'm hot
Do you mog your local predatory wildlife?
Morning Vomit Routine
Whey
When will manlets learn??
How much money would you spend on own home gym?
Should frontal raises be done on shoulder or chest day?
Post your injury
Finish a very intense 22 (intervals training) minute workout
I snoozed myself today
I'm 27 years old and I've been fat for most of my existence...
Dubs decide what I say
You are your three eggs today right user?
What's Zig Forumss opinion on this guy
How do you get a cardio bunny gf?
Calisthenics
2021
Damn I've been lifting wrong bros
Ausfag General /AFG/
I'll never tell anyone uncle user *giggles* can we do it again soon?
What’s the fucking point of lifting to get a gf? After a while they all turn into landwhales anyway
Would having a fat partner be optimal if you need to bulk and gain mass?
How To Stay Up And Be Productive
Do girls, especially gymthots, like it when men look at their boobs/asses?
Tfw being punished for taking care of my body
The world needs more brap hogs
I've recently found out that I have low T at 34yrs old
What is his endgame Zig Forums?
Things you would buy if you were Rich
Gym apperal thread
Walk into the gym
How do I stop fucking over eating
How did he get so big without using steroids?
This girl she look 15 she wear leggings she come in around 2am she wear no panty no thong I see her asshole I be like...
Disgusting white pig women simply cannot compete with the superior BLVCK QVEEN
Thought on test cyp for a first cycle ? What kind of gains would one expect for a test cyp cycle 12 week
Are we ever going back to normal, bros? Or is masks and social distance our new normal...
Skin care general /scg/
Post your ideal fictional physique
Vapid Social Media
Fph: We're starting at 20% now Edition
ALL HE DOES IS RUN WTF
Hurt lowerback deadlifting again
APOLOGIZE
Running General
How do I put this body under my neck no homo
/fat/ Holiday Temptations Edition
Want big forearms
Why do fit women's legs look better than men's do?
He isn’t smashing people in BGs and Arena after a hard workout
Is The Golden One the King of Zig Forums?
Zig Forums bullshit you fell for
Are your friends also Zig Forums?
Zig Forums related YLYL thread
Has pic related happened to any of you as a result of lifting?
I see this advice quote posted a lot and some fitizen said he himself sleeps barely 3.5 fucking hours a night...
Goal body thread
Female programmes
What body do I need for a gf like this?
/fast/ - Goals & Milestones Edition
Form check
J-just lift weights, brah
I'm going bald
Whats for dinner Zig Forums?
German gyms will at least stay closed til mid January
Is pushup speed important?
Are you Zig Forums enough to fend off a serial killer?
Rate my ideals
Homemade toothpaste
He never played a sport
Does wearing a mask decrease gains?
Is NoFap a psyop?
Your daily reminder to stay natty
How much do I need to lift for a cosplay gf?
Lifting for 4 months. What should I work on?
Is it an act? can he still lift his way out of this one?
Anyone else relate?
Whats this "making it" you keep talking about user?
This guy says that it is almost impossible for a man to deadlift 500 pounds. Is that true Zig Forums?
I am a 37 year old post wall woman. no one gives a shit about me anymore. im not even fat...
Even the fitness AI said it's pointless, why bother?
Are you ready to wait in line behind the scooterfolk?
Gym Dads
Just be confident, bro
Why are US Asians so much healthier than all other racial demographics?
PUSH UP THREAD
/owg/ Olympic Weightlifting General - Front squat edition
Post some lifting music
Achievable naturally in 4 years?
Fat people: Explain the concept of "binge eating" to me
What do I eat to achieve this? He's a legit natty by the way, it's what the media says
Why don't more guys wear leggings to the gym? It it not manly...
For the faggots who say women don’t care about muscles
Signs you are attractive? Is the average Zig Forums user attractive?
Show me what you got
This is a manly man
What's the consensus on yoga?
Can multivitamins make u nauseous?
/plg/ - Powerlifting General
Collagen
Monke Thread
STOP MAKING SO MUCH NOISE AND GRUNTING, YOU ARE TRIGGERING MY PTSD!
/CBT/- constructive criticism edition
How come I constantly see dyels with gfs but when I see guys who look like they lift, they're almost always alone?
Is sugar bad for you?
Supplement General
Alright Zig Forums i've got a roommate who had a super cute girl over last week. I got along with the girl really well...
/fraud/ steroids general
Get covid
Nutritionists are worthless if you understand CiCo
It over
Just bought this pre
Realistically do you have to do biceps and triceps isolation if you want big arms?
You’re not fatphobic, are you user?
Lifting 2x week VS 3x times // Push Pull VS Full body
/bbg/ - bodybuilding general
So they make these salt/mineral blocks for deer, horses, cows...
Based
Gender Health
APOLOGIZE MEATKEKS
Give it to me straight bros
Realistically, what's his endgame?
That guy listening to Hotline Miami/Doom music during his workout
I did semen retention for 70+ days AMA
Post things that boost test
What's his routine?
Between drugs and alcohol...
So 100g of lentils apparently has ~23g of protein. Is there a catch to that? Is it not the same protein as chicken...
Is swimming a more effective workout than running?
Gym buds
Carnivores deny CICO
Greetings laddingtons!
Huh, guess it does work
Why do boomers eat so huge amounts of different pills...
I lift for her
Let's settle this, once and for all
The Bioneer: Based or Cringe
Finish a very intense 25 minute workout
If a drill S talked to me like this I'd knock him the fuck out
Fridgemode
Based
Mire thread
/mag/ Martial Arts General
What anime does Zig Forums watch? I need some motivation
Skinnyfat
Two roiders that go to my gym died from covid
Go to bed at 23:20
/scandibros/ Snow Nigger Edition
Grappling vs Boxing
Tell me that you can't be jacked and stacked whilst being plantbased
/ohg/ Oral Health General
Zig Forums faces genderswap
Holy shit these people are huge how are we short people ever supposed to compete?
Manlets, I bring to thee good news
Faces of veganism
Am I out of touch? What even is this?
Are footfags even Zig Forums?
This is why I lift
So, now that the dust has settled, what is the best multivitamin?
Fried Chicken
So, why do you workout so much, user? Is it because you have a small dick?
Ausfag General /AFG/
Are you shy in the gym locker room?
A GALLON?!?!?
Is long hair on men based or cringe?
Wheyfu
What got you in to lifting bros? Not gonna lie I started lifting for women I wanted to fug art hoes
Post brutal MOGGINGS
Porn and lifting
Zig Forums feels bar
Just a small reminder that fat distribution is literally everything for aesthetics and 100% genetic
This is a balanced meal
Uhm, excuse me but I saw you were just on the bench press and you did NOT sanitize it afterwards...
I desperately need to talk to someone about my eating disorder and fitness
Been going to the gym for 3 months before the rona
NOFAP DECEMBER
/PLG/ - POWERLIFTING GENERAL
Lifting to be acknowledged as masculine
Why do women pee themselves when they lift?
Damn
We can put a man on the moon
What mode is this?
People are waking up
When did you realize you’d never make it?
Why SHOULDN'T I build a home gym? Seriously considering it but want to hear from those that chose not to
ONEGAI MUSCLE
I forgot what he said
Be 19 years and 2 months old
Worth getting surgery for minor gyno?
Who was in the wrong here
What determines who’s attractive and who’s not?
Do you lift for them, user?
Rate me boys :-* yep im a fitness Queen
Men Claim They Face More Unrealistic Beauty Standards Than Women
Tfw 6'3 143lbs 7% bf
Are you strong enough to pick up your gym buddy, Zig Forums?
Balding
Connor Murphy breaks out of the psych ward
How the FUCK do you get rid of tendonitis
HookVsRegularGrip
95% of Zig Forums about to go to jail
Back gains
Deadlifts
Skinny coworker telling me about moving boxes a certain way
Binge on 6k calories
How do I a Zig Forums gf?
Will hugging an anime pillow at night give me my needed oxytocin gains?
Fucking a sex toy for cardio
I see pics like this and wonder why I'm even lifting
Post tiger stripes
Do your shoulders pop when doing push ups?
How do you know when you've made it bros?
/PLG/ - POWERLIFTING GENERAL
Forearm DOMS
Which exercises give you the most pump and roms?
Tfw 5'11
Be honest, you’d trade all your gains for a face like this
Tfw t rex mode
Be careful, it's a mog or be mogged world we live in
Apologize
What’s wrong with being masculine now a days ?
Welcome back from the gym user!
Someone needs to build this gym
Sex
Numales and soibois are not weak as we beleive them to...
/fph/ - CRANE EDITION
Why do you lift?
Normal or wide?
People on here claim 100kg bench press is the norm
Blood pressure is 140/80
ITT Musicians who are actually Zig Forums
No matter how Zig Forums we get, we are all going to die at some point; is it really worth it...
Which keion do you lift for, Zig Forums?
Zig Forums Humor thread
Give it to me straight Zig Forums is masturbation bad for you or not?
Damn this is powerful
Symmetric strength thread
Scientifically your testosterone peaks after roughly seven days of not fapping...
Why are Santa deniers so beta...
I'm suicidal over my looks. Post what you want. Tip me over the edge. Done with ppl telling me I look ftm
Do you have a crew of mates?
Noob, DYEL, broke skinnyfat retard NEET looking to start lifting again after a three-year long break
NNN is a mental cuck cage
Redpill me on diet coke
What do you think of tattoos? Do they cover what it takes us so much effort to achieve or complete it?
STILL NO REPLY
If you like this you're gay
Tom's attention craving is on another level at this point
/Skandi/Bröhs
Will Russian twists help me get abs?
Pareto principal
Does the amount of rest between sets actually matter...
Recommend routine
Are asians good for you?
Are you fit enough to pull off a turtleneck?
Cow blood and pus smoothie
Running General
Ricefag General
Fph: w i d e spec edition
This is the person that calls you dyel
What are the best exercises for bashing in nazi skulls?
Calisthenics
/AusfagGeneral/HotSlagsMental/GaysEatLentils/
Why does everything hurt?
What is the most pathetic thing you've ever seen in the gym?
Untitled
Girls don't care about a guy's body
Did anybody get a gf from lifitng gainz? I just started lifting this month, and I don't want to waist my time
Why do so many people get out of shape after having kids?
Any help with my deadlift?
Heres your qt gym wheyfu
How in-shape do you have to be to beat up someone like this, Zig Forums?
How to get bigger lats?
WebM thread #2
/FAST/ Build Discipline
How has Mick Jagger managed to keep the same weight he was in his 20s into his 70s?
What did he do wrong?
Arm Thread
Motivation
Is this the ideal body for women?
Be me
Post here if Zyzz motivated you
Is there a better isolation exercise I could be doing for my forearms than pic?
What are some Zig Forums approved animes? I'll start
Alan Thrall, shit or not?
Adam DeVine
NEET
Alright Zig Forums I just bought 50mg zinc pills and I’ve heard from all of you that it makes you cum buckets and...
How to be Archer mode?
I'm a girl with a flat boy ass
Marines pft
SMARTING STRENGTH
Both of these men are functionally crippled. Was it worth it?
How to stop blackpilling myself on squats?
/CBT/
I've had girls explicitly show interest in me before
/hgg/ Home Gym General:
Gym newfag here. Is there any point in working out your glutes?
"So I read online men store protein in their balls.. mind to share some with me?!"
If these girls stopped working out and ate your averge American diet...
That guy who wears basketball shorts to the gym
Is warming up an absolute must before lifting?
Imagine the disgusting smell of a hairy and sweaty male ass after taking a post-workout shit...
How much should I train abs?
He doesn't sneak into a gym to lift illegally
What time do you wake up user?
So is 6'0 the new 5'8 ?
CBT - Black Coffee and Yoga Edition
Change my View
No Nut November ends tomorrow. Did anyone else make it?
Does this seem like a realistic weight loss plan?
Webm thread
Do looks even matter? Even if you look like pic...
Has anyone had any luck turning a girl thick...
Genetic limit
So does anyone ACTUALLY lift and work out with the mask covering their nostrils...
What do you think about body positivity?
Don't Drip December
Does Zig Forumshave a cure for grey hair and thinning hair?
Do you believe in maingaining or bulking? Both are IFBB Pros yet their method is completely different
How to lose face fat?
What happend?
/plg/ - Powerlifting General
We all know 2/3/4/5. What if we made 1/2/3/4/5...
/hfg/ - Height Fraud General
Is minoxidil for beards just a meme?
My ultimate goal in life is to climb Mount Everest...
QTDDTOT - Thanksgiving Leftovers Edition
This man lost his virginity
Rich's wedding was 5 years ago
Is kayaking a good way to build upper body strength?
Lying tricep extension
US Navy Seals book suggests to eat M&M's during sustained operations
Are beards onions?
This is your brain on steroids
/fraud/ steroids general
My german shepherd wrist mogg /fit
Skinnyfat hell
Took magnesium for the first time
/mag/ - Martial Arts General
Being tall, muscular and fat is degenerate
Gym dads
Yogurt
What is this mode called & how to achieve it?
Fat incel to chad
ITT: post Zig Forums art pieces
Sun Exposure
Was supposed to be pumping fuel
Post your favorite exercise
I think it's safe to say I have a bubble booty, I've noticed when doing squats or deadlifts...
Uhm hello sir I got my car stuck in the snow and I can't push it loose can you help me?? you look like really strong
Noob question about 5/3/1 Can I only do the program for the main 4 compounds on the days that I typically do those...
Gym is opening again for a month...
Is elgin intensity the most based asian
I'm starting a fitness website. Help me pick my domain name
Imagine the disgusting smell of a hairy and sweaty male ass after taking a post-workout shit...
Medieval Zig Forums
The image that destroyed lookism
Truth about no fap it’s a lie
Thought I'm low test
How many Pull Ups can the average man do?
Cutting
YA RICE CAKE EATIN'
Is cocoa good for you?
How do you increase strength on a calorific deficit? Is it mostly will power on a hard cut?
That guy who turns off all blue lights before bed, falls asleep and wakes up at the same time every day...
For me, it's Duchess Louise of Mecklenburg-Strelitz
I'm addicted to stimulants
I had unprotected sex with a slampig and now i have mono
What's their name again?
Just two more days until we're allowed to lift again, lads
Name a bigger gains goblin
How does it feel that your years of effort, time and money spent on getting those gains have been a waste?
UNPOPULAR OPINIONS
You fuckers better not post it
How much testosterone should a healthy male of 24 years have?
/fat/ Demonic Carbs Edition
Why are Germanics so strong?
Carnivore diet
CTRL + F
How trustworthy are doctors?
The Final Solution
/afg/ Ausfag General
How much do you bench, Zig Forums?
/scandibros/
How can you market your Zig Forums body on Tinder without seeming douchey...
FPH deep dive edition
Why did they treat us like this bros? clothes don't make a man fuck these clowns
Zig Forums wallpapers and backgrounds
Looking between you and your significant other - would you say you mog them more or do they mog you?
Greeks > Romans
Son of Zeus
At what point do you just shave it bro?
How often have you seen 405lb bench presses in your gym?
Don't forget to grab a couple of discount turkeys at $0...
Why do only Asian women hit on me deliberately, all other races are so subtle I can't even tell if at all...
Post em
How do you get hunter eyes Zig Forums?
What body type is this?
Alcohol Thread- Home for the Holidays Edition
Take many month break from Zig Forums
/PLG/ - Powerlifting General
I cant focus on anything
Swimming
Is his advice shit?
I do not have sex
I'm moving away from the razor cartridge jew. I just order pic related. Any anons use a DE safety razor?
I'm assembling a team
Ok I know you're gonna say go to the hospital, but is there another way to fix this?
Daily Reminder Lookism fags are utterly retarded
Gym cringe thread. DYEL edition
What's your favorite shoulder accessory?
Headphones/earbuds
That guy who wears basketball shorts to the gym
How do you get your wife to workout?
I LITERALLY HAVE TO FAST 3 MONTHS TO GET TO MY GOAL WEIGHT BUT KEEP BREAKING IT LESS THAN 48 HOURS IN
Fat or loose skin?
Requires multiple spoonfuls of sugar to not taste like shit
Bro don’t buy normal dumbbells, it’s too expensive, just buy adjustable dumbbells bro, trust me, it’s fine
What's the most guaranteed way for me to turn $1,000 into $1,000,000?
How do I make sure I never go bald?
Zig Forums
People you thought were ripped before you started working out
Good genetics thread
How bad of a meal is instant noodles with some chicken or meat on the side? Theyre kinda fun to eat
How to like vegetables?
You have to defeat an adult walrus in hand to hand combat
I can't wait to get fit because then I can make friends and maybe get a gf who supplies more or less unlimited sex and...
Reddit: The Exercise
Uncle user i'm so wet! this is all your fault *giggles* you can't just go around getting little girls soaking
Here's your bulking food bro
Get in decent shape this year doing workouts at home
We wuz
I hate I FUCKING HATE how nerd culture has invaded and raped the blender bottle industry...
”Stupid people in gym fails 2020” recommended to me on YouTube
Bröder
Politics aside
Haircuts
Who do you lift for?
Another display of black excellence
Does Zig Forums lift for their race
Go ahead. Say the m word again. I dare you
Untitled
This is why I lift
Just ordered. What Zig Forums thinks about huel?
Anybody doing nofap december?
Do girls have to cope with being short is that a guy only problem?
Shirtless, why?
What do you guys think of acne on a woman?
If this isn't how your average dinner looks, you're confirmed ngmi
Share the weirdest people at your gym
*scoffs* do you really spend hours every day picking things up and putting them down like a cave man...
Is there superior measurement of fitness than BMI?
What’s the point in being strong as fuck if you are going to look like THIS?
Why are there no jacked skaters?
/ABS/ General
Does Zig Forums pass the sperm donor requirements
Seriously what the fuck is he thinking? the fuck?
Yea bro i wanna train with you, yea those days work perfectly for me
Enough to make it?
What must I do to attain a body like this?
Is it fine if i take a 1 hour walk during rest day or i should really rest?
Work - What do you do for work Zig Forums?
/gyno/
What is the best way to train for a civil war?
Hello frens
All I want is to be a qt Zig Forums twink
/feels/ bar
Is Trent Reznor natty?
Anxiety disorder and other hurdles
Why should I even workout Legs?
SHE HAS NOT REPLIED
Why do neo-nazis always have the best aesthetics?
Post a more aesthetic picture
Absolutely based
/cbt/+/fitlit/
What have you bought this year?
Why are blacks so under-represented in strength sports? There are almost none in Powerlifting...
Manbuns
Are smoothines good for you or do they have too much sugar?
Is this possible natty?
So, obviously you enjoy lifting, but what else do you do?
Am i balding, is the creatine to blame
Warned for making a thread that was going to include fitness
Ideals Thread
Lifting wrong for years
Pre steroid era motivation
Any fitizen in his late 20s still a kissless, huggless, friendless virgin...
Brutal MOGS
Why is Zig Forums so fucking stubborn?
How to grow forearms?
/fph/ - Fat People Hate
Autism and high test
54 years old
/plg/ - Powerlifting General
Heres confess thread
Calisthenics
TFW 19
How to add mass in red circle?
Ohp or bench
Why do DYELs wear this brand when they don't even work out?
HOW THE FUCK DO I STOP EATING TACO BELL
*blocks you're path*
Lol
The perfect lifting album doesn't exi
What's the ideal height for women?
Ausfag General /AFG/
Fitness
Why do men with higher testosterone prefer curvaceous voluptuous women?
Feels bars open, what can I get you to drink?
/owg/ - Olympic Weightlifting General
3x5 or 5x5?
Tell me what you eat on a cut RIGHT FUCKING NOW
Where are you at anons?
Punished manlet
Am I’m the only one who didn’t know that women’s vaginas self-clean?
POST. BRUTAL. MOGS
Science solved it. The best male height is 6’0” (183.5 cm)
Does swinging around a 30 lbs dumbbell like a sword count as a full body workout?
How does one go from left to right on this pic?
How the FUCK do you convince noodly arm gfs to workout with you?
How good is this butt user?
See them staring at you
Anyone ever done loose skin removal on themselves?
I’d be just as big as you if I wasted my time at the gym everyday like you do user
/fast/ Beat the Food Addiction
Did 225lbs x 8 bench for the first time
Was young Gandy a 10/10?
WTF is in North American milk?
It's not the pull-down bar, it's a headset
Can't cum during sex
Why do women do memeshit exercises?
MANLET BROS GET IN HERE. WE MADE IT!
I see 18 year old girls drooling over this guy (Lorenzo Zurzolo, from a Netflix series)...
QTDDTOT
I can't stand this phenotype. Can lifting save these lame excuses of a human being?
1. Do you do pic related
Am i an asshole
Male Role Models
>that guy thread
What diet and routine do I need to achieve this body type?
Janny, do your job nigger
Sorry infidel, this is a muslim gym, you'll have to pay the jizya tax to lift here
HIGH TEST THREAD
Vagina
Autistic shit you do when lifting
Masculinity is DEAD
So user, why did you start lifting and why do you keep lifting?
Porn induced ED/dead sex drive
Discord
Gonna try to detox from SSRIs
Lets practice hip thrusts in my bed again uncle user mom and dad have gone out!
How to look like this?
Rice spikes blood sugar levels according to Harvard
Just did the math and I have to fast some 90 days to reach a healthy weight
BRUTAL MOGS
NNN
Try to disprove lookism
Running General
Anyone here taken the colored contacts pill?
rema 1000 har tilbud på kanelgifler
Be me
MTF workout
NNN - No Nut November + nofap
Take the tan pill
Zig Forums in a nutshell
/plg/ - Powerlifting General
Why are powerlifters so fat? Fat does not give strength, muscle does...
Is creatine snake oil?
Ok seriously wtf
Not getting paid whilst cycling
Post your make it wife
Be me
Bro you should totally cut, leaner people look better!
Ground Beef
Looking at myself in the mirror
Leg day once a week
83k likes
Any dads here architecting their son to mog his whole school?
Father 5'8ish
At what point did you become happy with your body Zig Forums?
OHP
How do i get a tummy like this?
Calisthenics
Fuck gym thots
What would you boys do if you saw me at the gym? :P
Magnesium/ supplement general
Balkan Fit General /BFG/
Apologise right now, Zig Forums
Why would someone be into girls who lift? it makes them look more manly and less cute...
Zig Forums greentext thread
For which purpose, do you lift?
Is yoga still gay?
User...Think fast!!!
My sister's boyfriend looks like pic related. Lifting is his whole persona...
No mires thread in catalog, so let's get one going
Shroom general
Ideals thread
Is there any way to make chicken taste less boring?
Femanon here
This is the IDEAL male body
Thoughts on Trystyn Lee? Is he natty?
Ausfag General /AFG/
The perfect female body = big boobs + abs
Incomplete (plant) proteins
I’m too heartbroken to hit the gym
Zig Forums humor thread
Calisthenics
PPL or upper lower
Why are fit, muscular guys always portrayed as villains in media...
Jutpill
Welcome to Zig Forums how tough are ya?
I took DNP and totally forgot that I already took a pill five minutes ago. I am panicking the fuck out...
Push Up Thread - Digits for reps
Making good gains
Why don't guys understand that girls don't want an emotial power lifter? We like sensitive guys not cry-babies...
Bros I don't give a shit about COVID anymore and I want to go to an illegal rave where people just act normal...
Tfw i know how to talk to women but don't know how to flirt so i end up being friends with all of them
Scooby's body looks like sh-
Protein powder
Wait you're supposed to be able to pull the foreskin back? I have never done this in 19 years, should I attempt to...
That 30 year old newfag at the gym who hasn't realized its too late
GREG BTFO
Untitled
At how much of a surplus should I eat when bulking?
Well that explains why her physique is in perpetual decline. She went v*Gan
/fph/ Fat People Hate
Help
Does your IQ have a significant impact on your ability to get Zig Forums?
Why doesn't Zig Forums talk about this book
Is it possible to turn a /fat/ girl into a Zig Forums girl in the longterm? or do they always revert?
Goals
Take the Varg pill
Does not cooming help gains?
Home gym
Bros... I want to be a chad before is too late, I'm 26 now, I want to experience being a chad before I turn 30...
Roided females
What is Zig Forumss opinion on armpit shaving?
Singlehandedly destroys your life and fitness
How tf do people do morning lifting sessions. I tried it today and I lifted way less, had shit recovery between sets...
How long is rest between sets
JUST GOT DIAGNOSED WITH COVID AND HAVE TO QUARANTINE FOR 10 DAYS. JUST FUCK MY SHIT UP
When did you finally realize it was about the face all along??
What are some common fitness advice you think are bullshit?
How fat are you, user?
We know it makes you retarded, but does the regular usage of cannabis affect gains from lifting? Would it hurt cardio?
How to fix nerd neck?
Go to Zig Forums to ask about catholic workout songs
Is coffee actually good for you?
Repent for saying he was fat and weak and subscribe to his onlyfans
Are you a member of the homegym master race? If not, why not?
Nattycels
How does it feel to be ugly?
What the fuck is an egg
How can I stop mindlessly browsing this place and the Internet in general?
This woman hits on you, and her boyfriend who has been powerlifting for five years says, "sorry...
Macedonian/Bulgarian Mire thread
Mogmas
I'm going to fucking off myself if my acne doesn't clear up soon
Its a literal nothingburger why are gyms closed?
Why does my body look like trash?
Drugs are for degenerates
MMAutists think weight doesn't matter
/plg/ - Powerlifting General
Soyboys rise up
Humour thread
Anyone else here into having a woman eat their ass out?
/fraud/ steroids genital
Gyms should be forced to separate genders. Women should not have to feel uncomfortable due to the male gaze
Best things you've done in your life that have improved it the most? Besides lifting
Do you have scapular awareness?
Fuck you. Leave us alone
How to increase pull ups?
Does Zig Forums approve of tattoos/body mods?
For me, it's Vegeta-mode
I'm gonna minoxidil the fuck out of this shit
How do i get rid of this white shit on my tongue? It looks bad and it makes my breath bad
Spent two years in the gym taking advice from the local gym Chad
Do any of you have child-bearing hips and lift? IF you do post physique
62 years old
Women lift for a year to get these gains, why is womens fitness a joke?
Is anger issues high test or low test? Im horny all the time but get angry real easily. Once after a run...
CBT dyel phoneposter edition
Dyel General /DG/
Thoughts on 3 rep sets for strength building? Currently, I'm just past 1/2/3/3...
I HAVE A HERNIATED DISC
Why can't anyone beat him in a debate?
Itt: we pretend like we're normies
I'm an 18 yr old boy trying to gain muscle mass (currently at a healthy 138 pounds at 5'9 but want to gain wieght) but...
NNN - No Nut November + nofap
Dyel thread
Can someone explain whats up with Tom and Jesse...
One chance in life
/mag/ - Martial Arts General
Its chest day
Gainz thread
The Try Guys are getting Buff!
Creatine
Mark Rippetoe absolutely BLASTS NoFap
FUCKED UP?
You're benching more than a 154lbs dude.. right user?
Which one is the ideal, which is most based time, which is the worst?
How does one achieve this physique?
Yes, Dad Bods Are Hot – Research Proves It
Purely to attract a female, should I work upper or lower more during the week? What will grow quicker?
What is Zig Forumss opinion on shaving your pubes?
How do we solve the manlet problem?
Do DNA test
It's normal to gain a few lbs back after you stop dieting right Zig Forums?
This is why I lift
Doesn't shower at the gym after lifting
I lift so this never happens to me
Who was in the wrong here?
How fast can you get a boner?
Stopped smoking
What is the one lift you go apeshit in?
Herpes
What rating would you give each butt?
Why is this an ad?
Its the Water: Mass-Feminization (unintentional side effect or jewish plot)
/FAT/ - Post Thanksgiving Comeback Edition
If I am a tall female (5'10) should I put on muscle and max out snusnu mode...
Wake up
Wife and kids get in the way of his routine and diet
What shoes do you wear to the gym?