Fitness #563

QTDDTOT
AFAA Group Fitness Exam
Recent Mires
Guys i think my legs are stealing my gains they got exponentially bigger faster than any of my other muscles
I recently read that Jesus actually had a very strong lean body...
Im gonna fucking make it, I swear to god I fucking will
He’s returned
Can Zig Forums redpill me on bouldering? is it enough to build muscle and look good?
Hug me in those muscular arms of yours user kun!!
My gym is now requiring masks. Froze my account fuck this
Gorilla Strength
This is why I lift
AAAAAAAAAAAAAAAAAAAAAAAAHHHHHHHHHHH
Explain this
He would have become one of the top 5 fitness youtubers, had he not gone full nazi. Sad!
Any anons do mewing consistenly?
It's time
Is this strong for a girl?
/PLG/ - Powerlifting General
What's your biggest fitness regret?
How do I go otter mode? 110 lbs, 5’9
The most based and redpilled life
Why the fuck is eating healthy so expensive and time consuming? At least junk food tastes good and is cheap...
Faces of Zig Forums thread
Is this the ideal male body for your 20s?
OHHH, IM GOING TO DIP
Okay, you're Zig Forums, but you don't have a backbone?
Why is it so hard to find a thread about fitness on Zig Forums...
Guys, what's my body type and what can I do to improve it? I'm guessing I am skinnyfat?
Thots btfo
Why are black rappers so fucking Y O L K E D? And how do you unlock black rapper mode...
How long do these things usually last before breaking? 5 years of daily use? 10 years?
In good shape
When we met my GF weighed 8 stone (122lb in non-bong) and now she weighs 12 (168 non-bong)
Do NoFap because Zig Forums tells me all the benefits
Nofap overrated?
Stop doing chest workouts
GBT: Goal Body Thread
/fat/ leaving humanity behind edition
Has this happened to you Zig Forums?
You may only post in here if you are 5'7. No manlets, no lanklets, only 5'7 masterrace
Minmaxing child development
How can you go Zig Forums if you are /depressed/
Left or right, Zig Forums?
Anyone else feel like a complete loner outcast?
I curl 50kg for reps and you?
Herbs and spices
This is how the guy giving you advice on Zig Forums looks like
So I'm trying this routine but there's something wrong with it
Pavel:
IM TIRED OF BEING 56 KG SKELLINGTON. GIVE ME YOUR DIET AND I WILL FOLLOW IT. NO SS+GOMAD
Tfw you just coomed 4 times in a row just before sleeping and you woke up
/QTDDTOT/
I've been meaning to replace my running shoes for a while now...
I will start exercising monday
What are some good ways to naturally increase test? I heard that explosive heavy squats increase your test...
Finally lose weight
Does Zig Forums carry a handgun while jogging? i like to jog through this forest but there are tweakers there...
18y old fuckin beast, god tier physique, chad lookin, sponsored by gymshark and he fucked 20x more girls than you...
LARRY WHEELS AKA I WASTED ALL OF MY FORTUNE ON CAM MODELS
Is there anything more fun than swimming?
Why lift when face?
LARRY WHEELS ADDICTING TO COOMING
Thoughts about this guy?
What does Zig Forums's plate look like?
Post home gyms brehs
Natural goal bodies thread
So now that the dust has settled, does having regular sex actually increase your test...
Spending more than an hour at the gym
How to stop craving jew juice?
Do hookers really look this good bros? I think I'm going to get one now
Grow a beard
Manlet feels
Put 180cm on all my IDs
What are the drawbacks of bathing daily?
How do I get a girl to look at me like this?
Barbell bench press is shit
I CAN'T STOP FUCKING BINGE EATING EVERY NIGHT
I finally got a gf but... I can't cum during sex. I've tried everything, every position, nofap for weeks, everything...
Side profile thread
I have a tendency to toe walk around the house. Is it a problem?
Sexual fitness
What is this bodytype called?
Much like humans, chimps can be psychopathic murderers...
When did you realise self improvement is a meme...
Is long hair fit?
Can I get the uhhhhhh the mctwink
Lookism is a meme
Hi user wanna go bike riding for some cardio?
Be parking at the gym
Are these things better for strength training or can they also help you put on some mass as well?
The patrician's choice of sip
What's the lowest body fat percentage you've achieved, and how did you feel about it? Was it good, too low to maintain...
Can lift things up and down
Hey user, did you have a good workout...
Drugs and fitness
Why muscle do women mire the most?
Post your lifting motivationals
Sugar Mommas
42
Did he ever get to return those videotapes?
/BANGERS TO PLAY WHILE LIFTING/
How to get everything in this photo (body, body hair, beard, thick head hair)? I know where to get the jock strap...
Best coffee brand?
A redpill on street fights
/femfit/ general
He gets drunk
/EG/ endocrine general
What are the benefits of lifting for women?
Joe Rogan Experience #1506 - James Nestor
Has lifting weights made you look better in clothes?
Anyone else here dissapointed with how their supposed "gmi" body will end up looking...
Has anyone fucked the cream of the crop of tinder...
Conservatism = high test
Can you truly be fit without a big dick?
He is gaining again
Name one exercise that represents overall strength the best
Why haven't you taken the plastic surgery pill yet?
They are like 130 lbs and move lightning fast
Why isn't Baraki our natty king?
Friday night feels thread
How do we save him?
Im 19 year old stronger faster and bigger you can just ever dream of...
So my girlfriend wants me to take her to the gym
Do I look Zig Forums?
Carb appreciation thread
What bf% gets more pussy?
Everyone knows that strength equals si
No cbt? Time for one
You're dead. You're at the pearly gates. God says you can only pass through if you hit a brand new PR
African miner mode
So, Zig Forums
Quitting masturbation
Zig Forums how do i get an ass like this
Body is sore
Why do males look so much more aesthetic than women?
/fraud/
So do I just legit neck myself? I don't have 10k to have this excess skin removed
Want to get a mohawk
Who was in the wrong here?
What is it like lifting with a girlfriend?
Should I join the Navy, Zig Forums?
Whats the point of lifting when girls just prefer pic related?
What tattoo do you recommend me to become more strong?
/fph/ - eugenics edition
Sorry infidel, muslim only gym
Shirtless running
Mother fucking oats thread
What mode is this, Zig Forums?
Turn 29
Be honest: how bad is it?
Cardio
I'ts over
Does lifting thicken your cum?
Goal body thread
Can you go this mode naturally? How many years would it take?
Hey guys do I have hope? I'm 5'10 white looking latino i grew up in harsh conditions facially I've a pointing nose...
Post brutal mogs
Lifting for women
Adult Acne AAAAAAH
UH-OH
Is life really that much easier for women?
I have realized fapping is a very destructive force. Not unlike cigarette...
I am a straight male. Give me one good reason to do leg day
Classical boxing or muay thai which is better for self defense and just in general?
Who mogs who?
Daily reminder!
/fat/ loose skin edition
FUCK! Seriously...
Is it ok to only deadlift 70kg, squat 60kg, bench 60kg and ohp 40kg because of tendon injuries and back problems?
Tfw didn't take pics of body before getting Zig Forums
How to quit?
ANTI MOUTH BREATHING General
/BBG/ Bodybuilding General
Hey Zig Forums
Larry is 6'1
Anyone here done fasting before? any downsides?
You didn't eat how many hours?!
New food pyramid
/fast/ - coconut edition
Why are niggers so violent compared to a whites?
Uk gyms are reopening on the 25th
Rate my gf 6 month progress
Somatotypes are the ultimate fitness blackpill
I REP the best value alternative to Rogue out there?
just get a haircut bro
The perfect protein bar has existed for centuries
/nocoffee/
WHERE THE FUCK DO I FIND A GOOD ROUTINE
Do you losers even care about making it anymore?
Can someone post barbell medicine beginner template? I need it. ty
Some good calisthenics routine for beginners to start building up strength? Fucking gym's closed
Zig Forums Humor Thread
You may be Zig Forums and ripped but what those muscles are gonna do if pic related is gonna Rob you in your house the...
This board is a horrible place
Cutting Meals
Decisions too heavy to lift
260 calories per pint
Is it safe to eat two eggs a day?
Will Tennyson
Can we get a fridges of Zig Forums thread? I'll start, this setup is for the quarantine dates
Ill start
Everyone here is lifting for women. Don't kid yourselves
Are there any European alternatives to tai chi?
Do you imagine yourself as a powerful warrior when you work out?
Gf wants me to stop going to the gym so much
How to fix bad posture?
Whats it like working out with a girlfriend?
Why do you lift
>Zig Forums - Fitness
Day one of nofap and
Almost 25
Is anyone actually buying this shit? I keep seeing some insane deals but I have a hard time believing anyone is buying
Told my dad what a dyel is
I wanna shoot MASSIVE loads with these vitamins. How many can I take every day without having health issues??
What's this bullshit I hear about alcohol killing gains? People have been drinking booze since Mesopotamia...
I can’t stop fapping. It’s becoming a problem. How do you nofap people do it?
For a food addict who binge eats like me...
How do I get a decent chest with these shit tier pec insertions?
Get your daily cardio in Zig Forums
Greek Booty
/PLG/ - Powerlifting General
/Positive vibes general/
Y-yeah i do trt but its just cus im older
just shave it bro
What are some fast ways to lose weight
Why lift when you can become a /fa/ skinny tall prettyboy who makes girls scream? Women love boys who are expressive...
How do people eat liver?
ITT: Workout Albums
Deadlifts
Why haven’t you taken the teeth pill?
/FuckGravityGeneral/
How do I fix low T?
Today a gymbro came up to me while i was working out and asked if he could asked me something
Get memed by Zig Forums into buying chicken meat
7 days into nofap and im cured from being attracted to trannies like >>56366890
Finally became a ripped cunt
Pencil penis
Don't fall for the nofap scam
How do you lose bellyfat quickly?
Explain This
Skin fitness
Any bipolar fitizens out there with advice?
/QTDDTOT/
What's the best female body type?
My wife and I are in a feeder/feedee relationship. Pic related is our goal
He doesn't have a home gym
BEST CARB FIGHT
All this lifting for what? Im 21 years old and have never even kissed a girl
Just found out Im 5'8
Is there hope for my little butted gf?
Is Reddit's Recommended Routine good...
How can you complete with this guy
Zig Forums BTFO
/fraud/
Reminder: If you've never had one of those
Coffee
Probably never going to have sex in my life because of this...
STOP USING YOUR PHONE TO TAKE PHOTOS OF YOURSELF
Tfw I have the perfect height
Teeth
/SIG/ Self Improvement General
ITT post hairline, receive scale rating
Is it ok to mouthbreathe if im running...
Tfw I haven't made it at age 27, what's the most Zig Forums way to suicide?
Gonna be tripping on shrooms tomorrow afternoon...
Post Zig Forums approved anime
/Britness 2/
CICO vs FAST
Protein
Guys who want a virgin/gf who has been with hardly anyone want a girl to have no frame of reference for the incredibly...
Gigachad status required to date 6'4 girl
Lifting 3 months
Have you ever gotten "revenge" on people by working on your goals? (E.g. body, job, social life, etc)
How did a fat ass ever become a goal body?
Just stopped taking coffee
This is why I lift. Looking good is a legit survival strategy in the modern feminist climate
My girl friend is 88lbs and she is 20 but looks 13 or 14. How do I get her to 100lbs
How do I appear more confident and effortless as a female?
We can finally make gains again
I am having a date this saturday and I am a virgin who doesn't know how to have sex, what the fuck should I do?
Tinder Girl
This is now your wife
/fsg/ FIT sips general
Mirin thread
Professional eSports player
I literally popularitymog every single one of you autistic cunts
Blaha is a dyel
Just deleted all of my social media and deleted almost all numbers (except for family) of females I know
Getting jizzed in the ass boosts test????
Your local gym status! NOW!
Why /fitmaxx/ when you can /prettyboymaxx?
Post 'em
Been doing SS 3x a week with minimal results, can i switch to reddit PPL 6 day a week split...
/Britness/
Trying to slim down
Https://www.instagram.com/mady_gio/
What does Zig Forums think about sv3rige?
Kss kss kss, kss kss kss kss kss, kss kss, kss, kss, kss kss kss kss kss kss, kss kss kss kss, kss kss, kss...
30+ Is it the end of being a man?
How close are you with your gymbros?
Is Terry Crews Natty?
Are they happier Zig Forums? Is it easier to just embrace mediocrity and consume...
105 calories
How much do I have to lift before I get to fuck her cunt?
Go to pick up some dumbbells
Solving america’s obesity crisis
Lifting is a cope because this is what girls really want
Best excercise to develop big, meaty pectorals?
Fit vs Fat
Did he do it?
Debate me: Other people's weight is none of your matter
Side profile thread
Betas and simps need not apply
How do I achieve Gattsu mode?
Explain this phenomena
I need help getting my shit together
5’7 pajeet is it over
Want to get better at running
Gymwear thread
Be arnie's son
*outlives all your favorite fitness personalities*
Are women frauds?
Is it true that exposing the cawk and balls to direct sunlight improves test by 200 percent?
Best source of protein?
Hello Zig Forums
/fat/ ANGERY EDITION
Fapping is bad for you
HAHAHHAHA A THOUSAND MORE YEARS I WILL REIGN
The chimp mogs all of them
White boys are cancelled
How do men on the left walk around living life?
I thought carbs help with muscle recovery and assist in the hydration and repair of your torn fibers...
/cbt/ Current Body Thread - 2 Month Edition
/mag/ - Martial Arts General
How do I get a bigger penis??
How did ripped men make you feel? Did it ever make you feel like your ngmi
/fph/ - autopsy edition
Mental Fitness
Let’s see those asses
Pushup thread
Will girls really begin liking you if you start going to the gym?
/EG/ endocrine general
User im kinda hungry what do you have to eat?
Anyone else feel like they're taking a huge risk working out at gyms in the coronavirus era?
Are you as Zig Forums as the President of Mongolia?
Opinion on filipino martial arts?
Is vaping marijuana Zig Forums?
Achievement thread
Would you be Zig Forums if you were a chick?
Show me your new PR Music
How do I fix this?
Weights all sold out
He doesn't WOKE AF before a workout
Gains goblin pt2
Will lifting help me get the qties at my university?
Explain this phenomena
How do you sleep, Zig Forumsbros?
Is Kanye gonna be the fittest president the US has ever had?
Enter gym
Apes hug each other throught their childhood and adulthood for hours everyday
Why did she do it bros?
Who do you lift for?
Its crazy to think it takes a certain genetic make up...
You do know nobody cares about your physique but you... right...
Dunkin donuts
Why the fuck so women like "dad bod" so much
Powerlifting girls constantly pissing themselves
Talk me out of this gains goblin lads
Why lift when it's all about the personality?
Chris Heria - THENX
Just lift bro
What's your experience with personal trainers? Have you ever had one (online or irl) did it do anything for you?
Women peak at age 14-15 and sharply decline after 18
Quarter squats are better for hypertrophy AND vertical jump - Athlene X
Out running
Eat our ice cream and you can be a fat piece of shit too!
NY bros how have you been dealing without the gym? It has to reopen sometime soon right...
For young girls like pic related
Can get as big as I want
BBC
Are STDs real?
Wheyfu thread, real or fictional
How do i text instagram girls
Is it true that it's very important to have had sex when you were younger(late teens to early 20's) to promote normal...
Barbfags literally crying...
What nutrition tracker does Zig Forums use?
Post your goal body
Daily Cycling Thread
One must imagine sisyphus happy
Kitty getting swole lol
Will my life improve if I subscribe to them?
At what age did your fitness spirit kick in?
Can you be this lean while this muscular naturally?
NEVER eat a brown banana
LAMO at manlets
Im completely unable to gain any muscle while cutting and doing calisthenics as a skeleton wtf
6.7x5.8
Casually reduces test production to near castrate levels
What hobbies do you lads have besides lifting?
Won’t you share this with me user?
/fight/ fags, which fighting style should I learn? Boxing or BJJ...
I FUCKING HATE WORKING OUT IN THE MORNING
Is wrestling a good hobby?
/gymnasticsaCalisthenicsgenral/
Counting calories
How can you squat large amounts without a squat rack?
Embarrassing Gym Stories Thread
Do people treat you nicer when you're not fat
Is this guy actually wrong about anything?
I'm going to be honest with you. Mma is annoying
Tfw no hobbies besides lifting
Zig Forumsness cringe you commited
$300 for gym gear
Zig Forums humour
Chest pains from RU58841
Come on user take off your shirt and show us your abs
Imagine lifting for anything other than Satan
Today I will lift for them. Who do you lift for?
Top 3 Tips for a Successful Life
Mogs the entirety of Zig Forums
Tfw you can't lift the fact that only make $11/hr
Yea I front squat
Face is everything
Is it normal to not lust after my gf anymore? Asking because this is affecting my gains and motivation to work out
Anyone use viagra for fitness purposes?
Whats for breakfast boys?
How do you get a butt like them?
/QTDDTOT/ - Swol Duckie Edition
Nofap
/BBG/ Bodybuilding General
Itt: normie fitness
”user why don’t you eat one of the donuts your gf brought? You are.....”cutting”? So you are on a diet?...
What would you say to a fat/ugly girl who is jealous of pretty girls and is always whining and crying about how the...
/CBT/ Current body thread
FORBIDDEN REDPILLS THREAD
My fucking country sucks balls...
Which Cavill mode would you rather be?
/MLG/ - MAGIC LOBSTER GENERAL
Squat plateau on SL
Life is pointless and so is excersice
Gyms open, corona virus hoax exposed
Severe tinnitus
181 cm
"So what do you do for fun, user!?"
Which trait i need to have in order to gain respect from people?
After i began lifting i had nothing but a desire to conquer and vanquish the west...
Take Your Vitamin D
Have you cycled today /fit?
A healthy human male struggles to hold his own body weight up for 60 seconds while it's so effortless for us...
Be me
Has anyone ever tried Mike Mentzer’s style of training (HIT) where you only do full body once a week or so and go...
Final rep face
/fast/ - donut edition
Favorite and least favorite day
How old were you when you found out being jacked has nothing to do with fitness and only contributes to fascist...
Are Americans really so fat and out of shape that they can't breathe with a mask on?
/PLG/ - Powerfulthoughts General
Is cooming Zig Forums?
Who do you think would win a fight?
This is the USA team of Mathematics
Should financially literacy be included as part of making it?
Keto diet
Feels you cant lift thread
Alcohol
Motivation
Im not going to be one of those guys advocating shaving their head as if its better than a receding hairline
What was the most Chad civilization in history? Bonus points for the most cucked?
Slow Cooker Chicken Breast recipes
I'll never lift away my 3rd worldness or my skin made of literal shit and the accompanying stench
Lifting for strength is retarded! Fucking T-Rex mode faggots who cares how much weight you push you look like fucking...
Is Creatine a meme, bros?
Is this cardio?
How do I respond , bros?
/sip/
Post your motivation for lifting
Mire thread
Lifting music
He's not wrong
Imagine being white
A GALLON?
DYEL
Is speed Zig Forums?
How much do I have to lift before I get to fuck girls like this?
/fph/
Correct or nah?
I'm looking to buy a barbell. I'm a beginner, so I'm guessing brand doesn't matter much. However...
Which female sport produces the best physique?
Foot maxing?
Starting nofap
Post some brutal moggings
Watching this made my back hurt
I am fucking sick of not knowing what to eat and what not to eat. It seems to change daily but here's mine:
I am building a team
Have you taken the Greekpill yet, Zig Forums?
What's the most Zig Forums nut? My vote goes to pistachios
Help
AHEM
How do i fight the depression jew
What's a good strength standard for weighted pull ups, barbell rows and front squats? My routine has them as main lifts
Much like humans, chimps can be psychopathic murderers...
Any meditation anons in? does it help you one on the Zig Forums quest?
What's the best thing about being Zig Forums?
Is this really the max you can expect after FIVE YEARS of natural lifting?
I am forced to eat mcdonalds every day
What's the genetic potential for a woman gaining muscle...
Ask away
What's the best way to lose stomach fat quickly?
Do athletic Zig Forums women have tighter vaginas?
What does anal sex feel like?
Does he have enough functional strength to make it?
Instagram Zig Forums
Change my opinion: healthy food is too expensive
I just got invited to a party on friday
Preworkout
/Fraud/
Porn Addiction thread
What's your favourite carb source and why?
Where the permabulking bloatmaxxers at? bloatmax thread
How to get ASS
I'm weak as fuck, i can't even do a chin up but i can do negatives. I've heard negatives are the last step...
Last summer I started working out. Gym 3x a week, lifting weights. Squats, deadlifts, rows, bench press...
How do I lift for aesthetics? I'm only interested in lifting so that I can look shredded...
Where do you think he hid the food
Nofap
I quit chewing and I quit energy drinks. Have you ever quit something for fitness? How do you feel?
Skeletor thread
ITT: fit posts that have made you laugh the most
How did you deal with the fact that people think you're lower iq for having muscles?
Ok I know how to lift now but how to I get happy?
I'm assembling a team
Is he still alive bros???
Would you rather be a
Anyone else /calisthenics/ here?
How do i look like this without gym membership?
Best gym headphones?
Sleep apnea
Our big man is now 150kg pray for him
How to harden hand skin?
Skullcrushers
/fph/
Melbourne Gyms Closed Again
No Black strong men
Nofap = erectile dysfunction
Is there any reason to train any exercises outside of front squats, chin ups and dips?
Push Up Thread
High test thread
Unironic porn thread on fit
Weird shit that motivates you to lift
How do people let themselves get fat after high school?
Copes outside lifting?
Sardine Master Race
Transformation Pics
Who was / is the best boxer
You can only post in this thread if you are uncut
>Gyms are still closed
When will you realized that calves are 100% genetic and no amount of working out will make them grow?
It was over before it began
Greek yogurt
Best martial art?
Screaming increases your testosterone
Hobbies other than Lifting?
I am 5’9” 130 Lbs, 19 year old female
I never came into a woman before. Don't get me wrong, I have fucked a couple of girls. They were attractive...
Is there a way to do cardio at home?
Is crying healthy? How do I cry if it's all pent-up?
Survivalist Pill
Anyone who rolls dubs in this thread can only do curls for the rest of the year
/CBT/ Twink Edition
Rome wasn't built in a day but it burned in one
Do any of you guys actually enjoy lifting? For most people, it seems to be a chore...
Whats some good Zig Forums related or just plain badass movies to increase those T levels? Ill start with a few
Abscess
Porn Star Fitness
What do Zig Forumsizens eat every day to reach their protein goal...
How do you cure the most intense, self destructive food addiction?
WERE IN THE MIDDLE OF A PANDEMIC CLOSE THE FUCKING GYMS STAY THE HECK HOM
What's the optimal BMI for peak fertility in females?
Is COVID the ultimate gains goblin?
Zodiac Sign & Lifts
Skinnyfat suffering
Same exact guy, same exact expression...
/fat/ Hans Up Edition
ITT: Best albums for lifting
Qtddtot
Is there any downside to switching to seated OHP for life ?
/plg/ Powerlifting General
How do you guys get motivated to work out...
99% of people on /fit
Tfw you will never be a hunter-gatherer
How does a 17 year old look this shredded already?
Cant run for more than 0.5 miles at a time
Who are those dudes? They look buff!
Rate my OC
Dental health
You DO plan to be Zig Forums in your 50s like this guy, right?
Bear wins every time and if you disagree you're a dummy
You’re really not going to finish that set, little man?
Lifting for breakup
What are the requirements for looking good bald?
Post your OHP and Bench Press max
Trips decide my next plate
Lord vader jason genova
What made you start lifting? What was the tipping point?
Back and deadlift thread
just be confident bro
It took me 9 years but i found the golden routine.. prove me wrong
NO NO NO NO
Fellow men with big butts, how do you deal with looking good in clothes with a ginormous ASS?
Lifting won't cure your fear of the dark
The image that killed Zig Forums
Take the blackpill
BAP thread
The POLYNESIAN man is the epitome of male dominance and masculinity
How do you hide your power level, Zig Forums?
I just found out about Amberlynn Reid. I’m spiraling down to being exactly like her. Am I fucked completely???
Ideal body thread regardless if real or fiction
2/3/4/5
Smoke break
What do you guys think of Blackpill shit? Is it 100% true, or not?
Anyone use viagra for fitness purposes?
Who mogs who here?
Nearly completed 12 hours of NoFap
/fph/
Vegan youtuber
ITT: We post shitholes that we want to fuck
Uh oh
Coffee Thread
How the fuck do you eat these shits. The only way I find it edible is with adding sugar or honey or something sweet...
Can i learn how to box on my own? I don't want to compete...
Can schizos just ignore the voices?
Help, how do i quit this shit ? has anyone of you quit ?
Could a reservation at dorsia save him
Body update
What went wrong?
Crongressman Chad
What are some other Zig Forums approved books for exercising the mind?
Nofap should be a lifetime commitment
Feels fucking good knowing I can crush anybody that pisses me off including everyone on this shit "forum"
You may be fit but let's check out the GPA homeboy
I always do this exercise to work my stabilizers
/fit music
Pushup Thread
/BBG/ - Bodybuilding General (Why the fuck isn't this a general edition)
I just reinstalled tinder after not having used it in three years...
Tfw finally get a gf
HOW THE FUCK DO I GET RID OF THIS SHIT I DONT EAT SUGAR I WASH MY FACE I USE ALL THE FUCKING CLEANSERS I TAKE ZINC...
You got molested as a child?
How to stall/reverse atherosclerosis while getting enough protons to not lose muh gainz?
Is it autism?
Alchohol general
So after always thinking I was a 'hardgainer' i decided to analyse my food intake and found that I was eating less than...
RIP Booge
Reminder no one respects the bloatmaxx ‘power lifter’ with man-tits and a marvel t-shirt even if he is strong
Why do soccer players have nice, muscular, shapely legs? They do a lot of running...
Acne Scarring
Smokemax
What the fuck is hypertrophy even
Tfw 0.08
Some of you are OK, don't go OK into the houses of Parliament today
What is this bodytype called
I'm a girl and looking for other femanons to talk to about fitness? What is your routines you're doing here?
Why do you guys want a gf? Cooming from sex will lower your test and ruin your dick
What would you do if your girlfriend decided to go on the "All-In Diet"?
Is Jeff natty?
UNRECOVERABLE MOGS THREAD
How did womens reactions change once you got Zig Forums
Explain this cavill-cels
I just coomed
I did not realise how effect grappling/wrestling was in fights. The fact that you can end entire fights by tossing...
Do white people really not season they chicken breast?
Zig Forums meetup - Vegas 2020
Did I fuck up?
Is it possible for every male to get an ass like this or is it just genetics?
Is this MOTHER fucker natty Zig Forums?
He is worrying about being bald
Justin Bieber Slams Prince William For Balding, Then Loses His Hair 8 Years Later
Good faced manlet
What went wrong?
Hi pewds
Yea bro just bulk you will get loads of pussy and look aesthetic as fuark
Redpill me on organ meat
Give me one reason why this chart is not guide to achieve peak me aesthetic
Can you get big glues and lats with just running?
/fraud/
FUCK THE STICKY TELL ME WHAT TO BUY
I'm about to give up. have been working out for 2 years and this is what I have to show for it.. what am I doing wrong??
Havent had sex since lockdown started
Music
Not training your peen
Quoth the Raven: "Norwood four"
Most Common Compliment you Recieve
Which cosmetic surgery do you want the most?
What's the consensus on Bang (the drink)?
Looking for a good squat rack, bench press, shoulder press combo...
She peaked at 16
The great debate
/EG/ endocrine general
Martial arts
How does Tom Cruise always look good despite being 5 8?!
Am i dying?
/fast/ - boomer edition
Zig Forums humor
Fitness Blackpill Nuke
I don't get it...
If I am a 350 lb 5'11" female who drinks 2 protein shakes with semi-skimmed milk every day for 1 whole month...
I got kicked out of a public pool
Can i have this body with calisthenics only ?
Based or cringe?
Finally got my dream bod
I’m seriously considering having my parents lock me in my room for the rest of the month with only water and the...
The ultimate redpill
/SIG/ SELF IMPROVEMENT GENERAL
Stalling
My son is a straight up pussy
Fph
Who Fucks With Yerba Mate
How to increase testosterone levels? is no fap a meme? things to eat??
Post 'em
AHA reconfirms guidance that saturated fat is unhealthy
How do you become a SEX GOD?
Transformation thread
Shoes for boxing
Can we have a feels thread?
/plg/ Powerlifting General
Can you give me a scientific explanation to this, fitcels?
Is carb deficiency a thing?
Live with mom
Hey sir, Sir, SIIIIIRRRRRR
Be you
How do you cope with fact that you started too late?
Is this achievable natty?
How do I obtain a refrigerator wife?
Why does Zig Forums hate him?
Female Eating Habits
Could i do one single cycle of roids to kickstart natty gains?
Is finasteride enough?
I'm over 6'3 240lbs. Every time I see a manlet not wearing a face mask I just want to beat the shit out of them
SHUT THE FUCK UP
Cringe thread:
/SUNMAXXING/ GENERAL
Practicing love with fat girls?
Is coffee good for you? (serious question)
If you can do 10 legitimate, dead hang (not active hang) pull ups...
Whats a good workout routine to become a qt femboy?
How to get rid of bags under eyes?
Can't lift away the brown eyes
/fag/ - facial aesthetics general