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I lift because I’m scared and ashamed of being perceived as weak

FPH - Fat People Hate

Rate my cut Zig Forums

The question isn't whether or not coffee is good or bad for you, rather if it affects you negatively. So user...

Ausfag General /AFG/

Deadlifts 910lbs

How do I untangle my balls?

Specific Muscles

Imagine being an amateur in the matter of physical training and not seeing the beauty and strength by which your body...

Literally forcing your body to burn extra calories by making new blood cells

/mg/ Manlet general

Should I keep on running everyday?

You’re not perfect, Zig Forums

You know the drill

Has getting fit changed your online dating?

Zig Forums Why aren't you doing Jump Rope Challenge? edition

Whats the point bros

There's two types of people in this world

What do you lift for Zig Forums?

Barrel chest and a big pelvis is a death sentence

As a guy, how can I get my tummy to be flat flat? I'm tall and skinny overall but my tummy isn't really flat flat...

Go to bar with buddies

Why do I feel so belittled and emasculated when people call me "bud" or "buddy". I'm 6'2

Asking random from gym to year 12 formal

NatSoc /Fitness Motivation

What's the optimal way to practice sex, Zig Forums...

How do I achieve this physique?

How does Mike Pence manage to mog Joe Biden while being 2-3 inches shorter?

Being Zig Forums during hookup culture

A question for Zig Forums So we get a lot of threads about guys asking what to do about their gf's getting fat

Weak wife, weak kids

Why do i still get feelings of depression?

A gym bro who disappeared from my gym is about to kill himself legit...

Disabled GF Pill

Hello Zig Forums, I'm a bit new to fitness...

You're not Zig Forums if you don't do these

Penis exercises, you are doing it right?

MASTURBATION IS NOT NORMAL

Get serious about my diet

Why do they bother?

FUCK FUCK FUCK FUCK FUCK

This is why I lift

Favorite protein source

Going to my local gym

/BangGang/ or /SipSquad/?

No butter or oil needed

Nofap made my balls shrink

How has getting Zig Forums changed how woman treat you? I need some motivation, bros

I'm a 27 year old virgin

I will just leave this here...i found this guy

How to avoid eating out when my family does?

30 year old is lifting weights in the gym again

I plan on burning off my tattoo tonight

Mogs 90% of Zig Forums

How do I leave this place for good?

Could lifting have saved him?

Is this achievable natty?

Local Hooters offers all-you-can-eat wings on Wednesday

What is theoretically wrong with being homosexual/bisexual?

The Reason You Aren't Growing Is Because You Workout Like a Bitch

Do 'incels' have a different workout routine than non-'incels'? Discuss

I wanna get into cycling to make some cute scruffy twink frens. And to build endurance obviously...

/plg/ Powerlifting General

How do I grow these?

How are you doing Zig Forums

Why is my gym filled with Asian women? Do Asian women care more about their health and fitness than others...

Want to Nlarge cogxk

TFW natty limit approaching (perhaps) and it sucks

Women are alowed to use makeup, push up bra, silicone injections, silicone implants, high heels/high soles...

Have been lifting for 1 year now. Started at 165 and at 195. Was 200 in 2016. 150 by 2017. 170 at 2018 and 165 at 2019

Running General

I'd like to thank this board for helping me get fit but now I'm finding my mental game with women needs some work...

Best adjustable dumbbells for small area home gym?

How much do I need to lift to get a tit cow gf?

Serious question. how do i get a gf/wife like this?

TOM AND JUJI BROS GET IN HERE

Why are millennials so shit at money management Zig Forums? Despite being so health conscious

Working out at night is BAD

Degeneate NoFap Whaling General

What was the easiest money you made in your life?

Dates are overrated anyway

I like listening to the black music when I work out...

Jeff Nippard: Thoughts?

Do appetite suppressant work? I just have another 1200 calorie breakfast. I need to stop

What is your motivation to work out?

Are palm strikes a meme or useful in a fight?

How do I get a flat belly like pic related?

Settle this forever

Is Chris Evans roiding again?

Protein overrated?

Anti-Lonely Zig Forums

What's easier, 100 pushups in a row or doing 1 rep bench press with 100kg?

Healthy fapping?

/FAST/ - #1246 - /FAST/ EXCUSES BINGO EDITION -

How the fuck is she so muscular while lifting so little?

Does your gf has a male height?

*mogs your protein shake*

Lift 3 times a week

If your breakfast doesn’t look something like this then you’re eating a fucking pussy breakfast

Bulk or Cut? Skinnyfat DYEL

Women like lanky dudes

How over is it?

Whats the woman 1/2/3/4?

Hey fit, serious question

C/:calisthenics general

It' s ok for breakfast? Losing fat?

If people in Hawaii ever got anything right, it’s the Spam Musubi. Tasty easy way to get calories in...

Bizarro Zig Forums

AUSFAG GENERAL /AFG/ - FUCK THE JANITOR EDITION

Why haven't you taken the Mk 677 pill yet user?

My last post on Zig Forums

Goal body thread

Nofap is utter garbage

The webm that divided Zig Forums

Fapped to tranny porn

I will become Yujiro Hanma

Let's settle this once and for all:

How bad do cigs fuck up your blood circulation/ bloodflow etc? Currently a pack a day smoker. Havent smoked for 3 days...

What's the most Zig Forums drink?

What's up, faggots? In this thread, I'm officially announcing that all-

POST BRUTAL MOGS

How the fuck do I stop being constipated. I havent shit in 5 days since I switched to Chicken, Greens, and Oatmeal

Bros, is it still possible to grow height at the age of 19? If so, any tips on how the fuck do I grow up?

This nigga has a vagina

Any routine to look like a Grand Wizard of KKK?

Reminder that while you load your squat bar, Chad is fucking that cardio bunny in the supply closet

What are some non-obvious tell tale signs that someone's never lifted in their life?

Any advice on how to stop eating junk food, Zig Forums?

User you really can't see me later?

I know I’m a bit late for this but did you guys ever end up going to Thailand back in 2019...

How do you lose belly fat quickly?

/fat/ GET MOVING EDITION

Which sport produce the most Æsthetic physique?

Whitepill thread

Be me 3 months ago, blindly copy a PPL routine someone told me about here

Does your mom support your gains?

This guy is based

Have you ever had any plastic surgery? Are you interested in doing any in the future?

Steroids are bad for you

The Motivating Truth: We are ALL going to make it

How come only whites are capable of such feats?

/plg/ pajeet lifting general

We're all going to make it, lads

Is this body achievable natty? How muuch do you need to bench press? I can only do 154 pounds 4 reps

Anyone else find that they can't exercise as well if they jerk off before starting it?

Continued from >>57775780

Penile Enlargement - The Penile Ballooning Method

Why are you trying to get fit?

I want to eat an Ancient Greek diet. Is it possible nowadays? I don’t have any access to land to grow wheat, figs...

What's the best picture of Arnold to decorate your home gym with?

Mire thread - mom edition

How big are your wrists

Mfw women pay a gym membership just to pretend they’re going upstairs, walk, and do a couple crunches

ITT: we "AAAAA" until >>57777777

Vegetarian/vegan gainz

Is lifting worth it?

Why does he get so worked up when someone sends a superchat about fitness?

Is vitamin D worth taking?

Be worth $500 million at 26

If you can't see your abs, you are fat

/FRAUD/ general

Is home gym equipment still worth it’s weight in gold? I need another set of 45s

Does a high IQ help for fitness?

How can I talk to women at the gym without bothering them?

An adult male should weigh AT LEAST 200lbs

Tips on Stopping a lifelong Vegetarian Diet?

Do you feel lucky, punk?

Cursed image: Fit edition

Does smoking increase T?

Why the fuck should I stay in a relationship with a 10/10 girl if she doesn't want to suck my dick...

Walk into home gym

How do i speedmog people when jogging and bicycling?

Hunger after cutting bf%

Anybody else fantasizes anime girls in the gym?

I cant stop fucking crying, fuck my life

Are you Zig Forums enough to defend yourself against three armed assailants?

/BBG/ - Bodybuilding General

Quick reminder that women prefer this over twink bodies

We're all gonna make it

Bros?!! WHAT THE FUCK?!!!

What are the best bodybuilding/lifting YT channels, not really interested in nutrition stuff

Have you stopped caring yet?

I’m having a health/fitness related mental breakdown right now and could use serious help bros

Zig Forums after marriage

Is alcohol good for you

Give me a 4 day hypertrophy programme

I don't want to say this. But I don't feel like going today bros

How did you get fucked over by genetics?

Athletic people who smoke and drink

Yes i am making another thread

Lost 13lbs in 5 weeks

How do you get fat?

How much should a twink be able to bench press? 70kg?

What are some seemingly non fitness related habits that let you know someone is in horrible shape...

Embarrassing gym stories thread

he does not have a veiny forearm

Grains have only been eaten to ward off starvation

Will I ever make it?

What exercises train accessory neck muscles for better breathing?

Ausfag General /AFG/

Tipping Gym Receptionist

FUCK YOU NOFAP IS REAL

Wtf when did the Hodge twins pivot to a full conservative channel?

/fph/ - Jannies Are Asleep Edition

This is the best supplement I've ever taken

What sports attracts the worst people?

Serious question

Gym etiquette question

/mag/ - Martial arts general

An anime dork with pink hair would kill 100% of Zig Forums

When you work out, do ur hands change at all? I almost slapped the girl I'm dating for calling my hands "cute & soft"

Ideas for a pullup bar and dip station in my room if I don't want to pay over 100 bucks and I cant use the doorway?

Guy on the left of the image

What are extra accessory neck muscles and how do I work them out?

Whats the best exercise/s to replace deadlifts with? They scare me

Anybody else find it harder to take cold showers when the weather gets colder

Why do normies act like clean eating is the worst ever? I just had salmon + rice + spinach meal...

>Just starve yourself, bro!

CAN'T STOP COOMING

What is this breathing technique calling

Is this the best post workout meal?

Am I doing this right?

I struggle talking to people on the phone and irl. I am healthy, hit the gym regularly...

Do i have the genetic potential to make it

Any finbros here? Day 2 for me. .5mg/daily + rogaine, no sides so far...

Have you ever met a non-male model who is into fashion but isn't a twink/fat fuck?

Perks of being fit

Post you're gym waifu

/fat/ - EAT CARBS Edition

If you're under 25 and you exclusively lift, it's time to do a sport

Does it ever get any better, Zig Forums?

Are you becoming fit for health reasons or for the aesthetics?

Working out until you feel tingly in your lips from running out of glycogen

Is it weird that I'm 27 and I don't know my own blood type? Anyone else not know theirs?

Come on goy its ok eat the carbs

ITT: posts that divided Zig Forums forever

How many pushups do you think SAD BOYS / GRAVITY BOYS / DRAIN BOYS can do?

/plg/ Powerlifting General

My gym manager just said I have to leave because I don’t have a mask but I live in Michigan and the mask mandate was...

How did PE class impact your relationship with exercise?

Do i need fats or carbs to bulk up? And saturated/unsaturated fats and refined/complex carbs

Is judo and muay thai combined good for MMA?

When will science allow us to upgrade our bodies however we wish?

Thoughts on kinobody's greek god routine?

Does your mom support your fitness routine?

Is there anything better than taking a drug after you lift? I feel like I feel better after

What did Zig Forums have for breakfast

I WILL MAKE IT. I WILL MAKE IT. I WILL MAKE IT. I WILL MAKE IT. I WILL MAKE IT. I WILL MAKE IT. I WILL MAKE IT...

Mfw i have such wide hips

you bench 2 plate, huh? If you can take this punch I'll let you take me a date, big guy :)

Protein shakes and milk

Watching porn increases dopamine and testosterone

GYM CLOSED DUE TO AIDS

Invest in a fucking good bed ($1k+). Holy shit I replaced my bed and my sleep quality has gone up fucking immensely...

Is the key to getting visible abs just low bodyfat or do you need a lot of muscular development as well?

What's your opinion of Mikhaila Peterson?

Is saturated fat actually bad for you or is this a meme?

Do i look like an undead from dark souls?

Hey Zig Forums why does my gf not compliment my body but girls at work and in my social circle always mirin...

Why are my knees so low and if you had this condition would it bother you?

Post physique then a picture of the last girl you fucked

My local gym just posted their new routine and twitter is losing their shit about it

Zig Forums humor thread

What does Zig Forums think of derek?

Who is the most aesthetic natural lifter right now?

Best Test Booster?

I lift to fuck people's sisters

You know the rules, rolling

Deadlift 130kg to 200kg

How did he do it? Not once but three times

What’s it like to be mired

Give me the rundown on the 1980's Mr. Olympia and why it was so controversial

Nu-male hate thread

How to get fit?

What the fuck is a blackpill?

Interesting characters at your gym thread

Why is it so common seeing 98% girls doing some shitty meme exercises that are a complete waste of time and won't give...

Why do the majority of women find this physique ro he the most attractive?

User said read the stick use a beginner routine

Does your gf mire your gains??

/FAST/ #1245 - Food is Addictive Ed.You will break your Food Addiction by Fasting

What are your hobbies outside of lifting Zig Forums

Guys I'm trying to do Arnold's COVID regime but these are killing me; I'm using a table and I can't even do 1, what do

Please help me with this guys!

Should i try karate?

Teeth whitening

Revealed my power level

Its leg day today bros

Eat heart to regenerate your heart

Current Body Thread CBT - We're All Gonna Make It edition

How do I get a beard?

Brothers, a Nazi worked out today. Did you?

Women never fart

His wife and kids try to get in the way of training and diet

This is why I lift

Relaxed voice sounds like dogshit

C/:calisthenics general

/fat/ - Little Britain Edition

Why can't I fucking do an exercises probably?!?!

Why wont my back grow?

Why do I feel weird right now bros?

I've decided to train my upper body strength to make it so I can keep my rifle shouldered for longer periods of time...

That guy who frauds with preworkout

As long as I keep lifting I'll be ok

Can I get a decent chest doing only Bench Press?

Does getting fit affect your funny bone?

Since he’s been eating 7000 calories a day for the last 2 years. Would he have an insane metabolism now...

RUNNING GENERAL - Lemon Scented Edition

Is he a reliable fitness instructor? What do you honestly think of him Zig Forums

Symmetricalstrength thread

How does it feel?

Motivation General

What you guys think about my progress? just a matter of months to become a chad now

Flex a ‘cep Zig Forums

12 eggs and 1.2lbs to meat EVERY. SINGLE. FUCKING. DAY

Red pill me on red meats

Do you ever expect to bench 3pl8?

What’s the drink of choice if you wanna get drunk but not fat?

Is this possible without steroids or performing enhancing drugs?

Where do they rank on the unhealthy scale comparative to other fast food joints?

What do you think about when you're under the bar Zig Forums?

Nofap ISN'T REAL

To the guys from yesterday

Is lifting natty a joke?

Post tattoos guaranteed to make panties drop

This board is full of pathetic incel/gay losers who barely lift or take care of their bodies

What's your guys's take on Creatine , do you take it...

Why do you DYELs who can't even bench 225 for reps think you're in ANY position to give your opinion on fitness...

Is the biceps a useless muscle? The only time i truly feel it ie when doing curls...

Only front squatting?

/plg/ Powerlifting General

ITT: post minor Zig Forums accomplishments

Guys literally turn 21 and choose one of these guys to model their personality on

The Incremental Thread

Christian Bale in Batman Begins body is my goal body

Who is wrong here?

/bbg/ - Bodybuilding General

What's your post sex routine?

How will I get/fit/ now? It feels like my life is over

Redpill me on fluoride in toothpaste

Is salt good for you?

/fitizens please help me

I have to wipe a dozen times before my ass is clean

Thanks Zig Forums

Offing myself tonight. Later niggers...

Zig Forums related woman advice please

I'm bored niggas

What are your hobbies outside of lifting heavy objects Zig Forums

Fasting is a scam with no benefits over regular calorie restriction new research shows...

Is there any reason to do low bar instead of high bar if you're not a powerlifter?

What the fuck are you supposed to carry in your gym bag? will it be autistic if I go to the gym without a gym bag?

NOFAP THREAD #122566

Do some pushups

Change my opinion: healthy food is too expensive

Do you think powersharting is a legitimate sport?

Why do you all eat retarded meme diets instead of just being normal and enjoying all food groups?

The most brutal redpill to swallow regarding fitness is this: genetics are everything. In the back of our minds...

Claim to be fit

91 KG POWERLIFTER MOGGER 24% BODYFAT BEAST

Ehm guys a girl told me there's no use for strength in the modern world

Do having thin wrist (6.75") mean i'll have weak lift?

How do I stop being unattractive Zig Forums?

How long can you do linear progression...

OKAY I HAVE HAD IT WITH THE MOTHERFUCKING NOFAP THREADS...

Do you think you are "that guy" of your gym?

I'm opening a gym but can't think of a cool catchy name for it. Help me out bros

Considering Lasik surgery

What's your choice of Cardio, Zig Forums?

Wtf happened to chestbrah's face?

Is competitive martial arts fun? as a sport? like judo or muay thai

Natty deer thread

How to fix this?

Holy fuck why are normies so anti self-improvement?

Decides to take the nofap bait

Post starter packs. for fit motivated disciplined people but also for depressed NEETs. maybe we can help people

Just men being men

Tfw just got piss all over my shorts in my uncle’s bathroom

How do i achieve this body?

This is why I lift

Anyone else struggling with severe tinnitus? How do you cope? I want to die

My inspiration is Mike Mentzer. After reading some of his books...

Opinions on lifting every day or almost every day?

No fap November is around the corner. Are you guys joining in? Will the mods delete the threads again?

Ausfag General /AFG/

Are flat women even human?

How do improve punching knockout power after perfecting form?

So, how do you like your Sunday morning coffee, Zig Forums?

What’s legitimately the best way to commit suicide? Least painful/most quick would do the trick for me

What body type do you need to attract thicc Latinas

How quick can i get back into running shape?

Sv3rige discussion

Trips gets to decide what alarm notification I should wake up to at 4:00 AM to work out

Out clubbing for first time since i got Zig Forums

Is it healthy to run at this heart rate zone?

Motivational AND Wallpaper

Now that the dust has settled, was it self-defense?

How is it possible that some people can eat like absolute shit yet still have it have no negative effect on their...

What is the most borderline illegal pre workout you can buy right now?

/PLG/ - Powerlifting General

Is there even a point in getting fit if i'm 5'6''

Rate my abs Zig Forums

/fat/ - cardiac arrest edition

Is switching to hypertrophy range a reasonable way to break through a plateau?

What does Zig Forums wear to emphasise gains?

Arnolds mutt son mogs all of Zig Forums

Can someone explain this?

What did you eat today, Zig Forums?

This is what 9 months on Starting Strength looks like

What is the motivation

This raphamale is fucking a hot 18yo Memphis Ten and and you are alone. Just let that sink in, gymcels

250mg Test E. Every 3 days. AMA

Guys, I thought you said Felix was always going to be lanky skin and bones because of his genetics. How did he do it?

Real talk, I bet getting laid is as easy as walking up to a girl, being confident, saying hi...

How does a woman achieve a butt like hers?

So why are we getting raided

Lmao fml and these retarded proportions

If such a situation happened is there any way a smaller trained fighter can win against a bodybuilder gigachad going...

Is Therapy a meme?

I dont lift for women, I lift for myself

Hfw she finds out you spend 18 hours a day deleting posts on an anime imageboard for free

Uhm h-hey user can I touch your abs? :3

Skull crushers vs tricep extensions, which is superior?

Am I doing this right /fit?

Politics and Chadness

Pic related is me with the FemFaceapp filter...

Fit while pushing paper

Can someone explain to me what people here mean when then say you need to do SS to have a "strength base" before doing...

Mental health thread

How did he do it bros?

How do I fix this? Thanks

How to actually stop looking at and watchBig porn...

How do you take the smell of death out of this?

Signs of a "proper" Push up?

What do you lift for?

Flood going on rn

How do I stop being horny all the time? lifting weights is making it worse

"Hey user, you're late! Haha it's okay. Remember what we agreed to...

Pretty based fellows: a thread

Have you taken the roach pill, Zig Forums?

Share your worst tilt fuel for lifting

If a half a person can get laid, why cant you?

In the Japanese language 'Kaizen' 改善 means:

Did you remember to sun gaze today bros?

What's the best oil to cook with?

How would you fix obesity and bad health in your country?

What do you want to look like when you've made it?

Well, Zig Forums, would you?

How do I improve?

Why are not you lean yet?

Have most sex with more attractive women at my fattest

Itt: we list what we love and hate about our favorite youtuber

Holy shit this is the ultimate blackpill...

Post em if you got em

FAPPING makes you look like shit

How many carrots do I need to eat a day to achieve these results?

STINKER hate thread

/FAST/ #1244 - Stop Eating, You Fatass

This is a compilation of the powersharting-posters on this website...

What's the least damaging to your shoulders? Flat bench, incline bench, or decline bench?

When was the last time you received a compliment and what was it? Do you get them often?

This guy is natural and benches 280kg (more than Larry) at 90kg bodyweight. (185cm height)

Reminder for Robots

If you had to lose 50lbs in a month how would u do it

Reminder that you're a onions cuck if you have facial hair

Just a reminder that rl girls dont care about muscles

Degenerate fleshlight mini-review

Humor thread, go

Guess who is the most dangerous out of the two Zig Forums

Ever since i started drinking protein shakes i've started to get small clumps of poop stuck in my asshair every time i...

Are you commuter or cyclist?

What went wrong with men in the last decade? how did this happen

Intermittent Fasting

Reasons to not roid

STOP eating bread

Most people only do stuff involving food

This is why I lift

/plg/ powerlifting general

Do you actually reject veganism because it has a large base of left wing aligned people and you want to spite them or...

HOW DO ASIANS GET AWAY WITH EATING SO MUCH RICE AND ONIONS? I LOVE RICE AND SHOYU TOO IT'S NOT FUCKING FAIR

Es café bueno para ti?

Maintained at 1500 calories for a year now

Question about to fill in my food intake:

Stop aging thread

What happened to this guy?

Name a better thing you can do on restdays than getting a professional 1h massage

Anyone else lift so they can be attractive and treat attractive women poorly and crush their self esteem to make up for...

ITT: We summon tinytrip

Would you ever resort to plastic surgery?

Can you lift autism away?

If this nigger dies expect everything to go on lockdown again

I think I just found the secret to lean bulking

How do I make my legs bigger

Can you eat the same meals everyday as long as you're hitting your macronutrients/vitamins?

Is this nigger on hgh? His brothers are now like 4 inches shorter

Is this the average female ass?

Ausfag General /AFG/

I've skipped leg day for 2 years

What is stronger? NEGATIVE motivation through anger or POSITIVE motivators via quest for improvement?

Share your funny Zig Forums comics or pictures

My father was a powerlifter... and a fiend

When was the first time a girl commented on your muscles?

Can I just do sprints and rests for 15 minutes, maxing out my heart rate, instead of shitty jogging for an hour?

Have your bros mired your glute gains yet Zig Forums?

Is there a better mire?

Who's your favorite fitness girl?

Zig Forums feels bar

Zig Forums a serious question, do you know any ways to get a woman into the gym?

Rate me Zig Forums

Post images that are good for nofap

Why wouldn’t you want to use steroids? At the very least test, test is based as hell. orals are gay...

How often do you have a cheat day?

Face mask soon required in gym

CBT Current Body Thread

Should I keep going or?

Small muscles beat big muscles in a real life fight

Is capoeira the biggest meme joke in the martial arts/fighting scene?

Favorite Protein Source

ITT: amerilards

That first sip of the day

Remember who’s giving you fitness “advice”

Which of the following is the single greatest obstacle to making it?

How would Zig Forums fix him?

Trying to get my wife pregnant and pump up my numbers and health "down there" other than Zinc and magnesium with a...

If the swedtwink did it you can too

Public reminder that there's no point to any of this if you're already fat. Once you're fat, you're never getting thin...

Paulostine Costa

What the hell are these things called? I broke one of mine and need to buy a replacement

How to deal with drug/weed fags?

>Joe Rogan thinks this is real

I did something bad Zig Forums

ITT: Post exercises you very rarely see anyone do, but which are actually great

What was Zig Forums like in the past?

/MAG/ Martial Arts General

Nick Fuentes GOES OFF on Gym Bros

High Test thread

What type of body does my friend have?

Are you high T Zig Forums?

Still haven't recovered from my natty bulking phase I did in 2011

Are tomboys gay? Technically, they are women. However...

Rick moranis suckerpunched

Newb question but

Hey frens, can I achieve 1/2/3/4 on SS? Are M/W/F workouts not enough?

As a Zig Forums guy, what can I do to stop this from happening to me?

Is it really hip to be square, Zig Forums?

Decide to try creatine again

Besides spending time with your gf and trading crypto. What do you do outside of the gym user?

/plg/ Powerlifting General

Looks like an adaptation of the original REH series is in the works. Can we get a barbarian aesthetics thread?

Best audio books for lifting?

Will I turn into t-rex mode if I do SS?

B-bros... I think it's starting to work

ITT: lies Zig Forums told you, you once believed

Goal body thread

What is the correct move here?

This is what the average powerlifter looks like

>gymceling is cope

I'm not really feeling a workout today

What an absolute unit. Trump could probably kick your ass

What's a fun way to do cardio aside from running?

Lifting changed my preferences?

Is it true scandinavians have better genes for gaining strenght and getting fit...

What type of male body most attracts a girl with a body like this?

I have very deep collar bones and I feel like it kills my aesthetic...

Help with creatine and supplements

Zig Forums cringe thread

What is the optimal amount of masturbation for gains?

From Monday 5th of October, under new government rulings...

What's your favorite and least favorite exercise?

Women would rather fuck this man over you

Eggs don’t clog up your arteries!! If you believe science and facts you are a lefty cuck!!!

Why do animals get ripped without even working out? It's not fair

/FRAUD/ generale

Based Chad Making Moves

/f h/:people of size edition

Those who got fit as revenge against someone, did you ever get to show 'em?

Besides these 2, what are another good natty fitness youtubers?

What music genre do you litsen to while working out?

From pewds stories

If you read this, you respect women

My bench is higher than my squat and deadlift

/fat/ NEET Fitizen Edition

Ausfag General /AFG/

Turn 25 in 100 days

Cutie on IG from the gym lol

These dudes have the best bodies holy shit is chinese weight lifting da reel deel?

I was fucking an escort at a massage parlor the other day and she asked me if I had a girlfriend while we were fucking...

Sit down, Zig Forums, tell me what's going on

How many pounds can Zig Forums lift up and down?

READ. THE. STICKY

Could lifting have saved him?

What exercises should you do in order to survive coronavirus?

Why has Zig Forums gone to complete shit in the last few years...

Will running without a bra really make your breasts sag? Asking for a friend who has gyno

Does ejaculation kill your gains?

Name ten (10) reasons why coffee is good for you

I'm 31 and I think I'm starting to lose my libido...

How was your workout today Zig Forums?

Motivation Thread

Are calories the most important thing for a diet?

Spirit animal gains

Is it possible to be in your 90s but not have dementia? afaik it's impossible...

Reject aesthetics

Why do so many bodybuilders take the ice cream pill?

How will recreational cannabis use affect my mental and physical health?

How do I into shoulders?

Dubs and Boogie walks free

How does marriage and starting family affect lifting?

They say laughing makes you happier, and being happier raises energy and test levels...

I read a post on Zig Forums that brushing your teeth is harmful? How do i clean my teeth then?

What are the chances that I'm actually going bald at funking 19 years old?

I have Low T at 19 and I want to fix it

Daily reminder that this is natty limit, anything bigger is roids

Do you shave your armpits Zig Forums?

Home Gym Thread

Who is your inspiration?

Supplements for stronger erections

/plg/ Powerlifting General

Got beat up in the gym

Squatters on suicide watch

Fit girls are unironically my motivation. Not because I want to bang them but because I want to be on their level...

Zig Forums feels bar

Lenny Kravitz at 56 years old on the cover of Men's Health

Hello inferior human beings

OHHOHOHONONONONONNONO

I'm on day one of quitting heroin. I can't focus. what is the point of this shit. I never quit before when I tried...

C/:calisthenics

Tfw my based fleshlight will arrive tomorrow and I will have to sign it out from a qt at the post office

A fully shaved nutsack feels like fucking heaven, dudes. You should try it. So fucking soft...

FUCK YOU Zig Forums

Why are Meat Eaters such subhuman retards?

Rejected by a 6/10

When a literal murderer mogs 99% of fit

Keep it up Zig Forums I lost 50 pounds. It is possible to succeed in your goals

You fucking lied to me Zig Forums