Lately I’ve approached looking at dopamine and endorphins like a bank account. There are screen caps that show great leaders have fasted, remained abstinent, and decreased “comforts of life.” Someone posted recently about a 7 day detox where you do nothing but read, eat well, and workout.
Just like you would save up your wealth, nofap saves up your neurotransmitters. Fapping is similar to drugs. Every time you drink, smoke pot, or use heroin, you deplete your bank account of endorphins/dopamine/seratonin. This is why druggies look like they do. They are neurochemically bankrupt. You only have a finite amount of dopamine.
Apply this to faceberg and netflix. When normalfags play candy crush and click like, they deplete their dopamine. Same thing for binge watching. Those payments don’t bring you further forward. In the end, there was no beneficial outcome, and so that euphoria was empty.
On the contrast, if you eliminate these superficial drainages, you will have a healthy store of dopamine. You can invest your endorphins to make endorphins. You learn a new outlook in a book and you get an endorphin rush. This new outlook now helps in a discussion, and you get another endorphin rush.
You can climb higher or fall lower based on your payments. If you smoke crack, you pay a large sum neurochemically, so you need more crack to get to baseline or euphoria. You will be in debt. On the other hand, if you read books, you will find the normalfag’s world empty, so you seek novel ideas and education to gain euphoria. The self improvement feeds upon itself and you literally transcend their cyclical wastage of feel good.
I think this is worth an inclusion in everyday life. Spend your dopamine wisely. Spend it on efforts that will return investment.
Thread about something that’s not fucking news, neurotransmitters, and self study.