There's lifting then there's overdoing it. Don't overdo it. You need some fat for your tits, hips, and a layer of protective cushion for your (future) baby, but getting some definition doesn't hurt. Just don't overdo it.
Landon Davis
This applies to 100% of life.
Blake Campbell
Women should work out doing what women's work has always been. Low effort, sustained work, with moderate lifting at times. It's so easy to know what is correct that it's unreal so many people have no clue.
William Torres
I would prefer a woman who is not totally flabby but I don't get the trend with girls wanting to do deadlifts and squats with varying degrees of incompetence and/or attention getting.
I think the NSDAP female exercise regimens are more appropriate, where girls focus on toning their bodies and maintaining a healthy cardiovascular system with a lesser focus on muscle building. I have a healthy, sneaking suspicion that those chicks who do heavy lifting are reformed thots, much like the girl in your picture who has cut marks on her thighs, tattoos, and a pierced septum.
Bullshit fat chick psuedo science for the last 4 thousand years women have been tending to farms and mostly doing menial manual labor to survive same as the rest of us
Evan Parker
THAT'S BECAUSE WIMMINZ CAN DO WHAT M*N CAN YOU SHITLORD
Ethan King
Show your tits or stop using your vagina as a talking point
William Perry
2D isn't a body type faggot.
Olympic lifting is great for women's health, not when pregnant though.
It used to be that women had no need to work out because of how fucking strong they already where due to all the grueling tasks women USED to do. Nowadays it's fine for people to hit the gym, and if you dont want to lift, just fucking do the safest thing possible, body-weight exercising. Squats pushups and pull ups.
Gavin Young
I understand why olympic lifting is great for building posterior chain muscles, core stability, and training the neurons to fire when performing strenuous lifts. However, I don't really see the need for chicks to keep upping the ante and trying to break into 2 plates on bench, 3 or 4 on DL/squat. To me, they are becoming far too muscular and I don't think the average woman's body was really built for such exercise.
Lincoln Price
I wish but I don't see how this makes the studies incorrect.
all these cunts posting lately GTFO GET OUT GET OUTTTTTT REEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE
Eli Kelly
tits or gtfo
Brayden Thomas
You shouldn't be doing heavy lifting, period. Exercise is good, but women aren't designed to handle heavy labor. Light weight lifting and lots of low-impact aerobics are where you should focus.
Sebastian Cox
I will be honest. Lifting is great if it’s to compliment something else, like Jiu Jitsu or Karate.
If it’s just to build mass and not compete, you’re probably wasting your time.
Gabriel Morgan
Heil! Unless you want to be great at something
Luis Baker
You mean like sitting on the computer and posting on a message board?
Parker Parker
Why post those photos of an ugly degenerate?
Gavin Scott
Yeah bodybuilding and powerlifting to get a huge upper body looks disgusting on women. It's an aberration.
Aiden Miller
When you overdo stuff (not overbuild), it usually blows up on your face. Just like altruism blew up on the face of western society.
Christian Cox
There's a difference between working out, and trying to compete in the miss universe competition. A healthy diet and exercise should be apart of every anons' routine; male or female.
Angel Murphy
kill yourself vaginal jew roastie
Jacob Walker
Fuck this thread
Brayden Cook
I'd bang my dick off her face like a tribal war drum.
Ryan Perez
(checked) Also sprach fuhrer.
Dominic Cook
Conversely, when you don't overdo something you are left to the fate of average. I think people seem to have a problem with the idea that average is good. It's just not great. There's nothing wrong with average, in fact I'd argue that it's better than extremes on both ends. However, it needs to be pointed out that nobody ever accomplished greatness by living within the idea of not overdoing it.
Angel Rodriguez
Fuck off moshe.
Easton Davis
I'm disappointed Zig Forums only thing we say when a female outs herself is: tits or gtfo Also No women on the internet
The only one with any sense, checked your id
Ryder Peterson
It's also unnatural. It doesn't happen without exogenous hormones. Testosterone is a building block of muscle and I don't see a lot of women running around with beards. No matter how much a woman lifts, if she isn't taking steroids, she won't build big muscles. Anyone that argues otherwise isn't educated on the topic.
Josiah Hughes
I’ve knoticed that there is this void in women’s lives this generation and I see a good amount of them turning to “the gym” as a way of “having character” or to “seem appealing”. And to be honest, I don’t get it. Women who work out religiously look awful. Even women who only go 2-3 times a week look bad to me. Women should not be “cut”. Despite what other anons may say, a women with a six pac are gross. Women should have just the right amount of fat so as their bodies don’t start looking like a mans, but not so much that they get “thicc” or fat. Honestly yoga is perfect for women, it’s low intensity and promotes just the right amount of exercise without pushing their bodies into getting cut.
Josiah Evans
What's that, the year she had her first kid?
Jayden Perry
Women should absolutely do some cardio and maaaaaybe some -light- weights, but yes, it's true. Women should not train hard as it can impede her ability to give birth safely. You're acting as if there are only two options, work out and get fukken ripped dude or wallow in mediocrity. This is not the case.
Levi Allen
This is a shill attempt to equate lifting as bluepilled and bad, when it's the most redpilled thing you can do. How have mods not deleted this thread yet. No shit women should be lifting while they are pregnant, but they should be all other times. Or running.
Evan Watson
The trouble is that muscle development above a certain point is inherently bad and even dangerous for a woman who might be pregnant in the future.
Jacob Ross
I will drop everything to live in the gym and just expect gains while being 100% natural. The only time I will leave is to eat and go to the Dojo where I will be too tired and sore to do anything properly and simply waste my time on the mats.
Thank you for being pedantic and annoying. Go away now.
Jose James
kys, this thread is useless
Christopher Ortiz
I don't think that's true, maybe for bodybuilder women but they can't get pregnant due to steroids. However, women shouldn't be lifting heavy weights because it increases testosterone. Running is the perfect exercise for women because cardio decreases test, and they can lift light weights once a week for tone.
