Americans Eat Garbage

Oh, no, don't be mistaken. I'm just impressed that there's a current way for the human body to make its own vitamin C. Prior to this thread, I was under the impression that we'd be fucked if the citrus fruits of the world disappeared. Also prior to this thread, the only answer to such a scenario I'd ever heard of was to use that Neanderthal DNA they managed to harvest some few years ago to produce a clone, then breed the ability back into humanity.

It's just a neat factoid to me, that's all.

You're just straw-manning, you have supplied no argument or evidence. I hope you know you're being a troll, if not, you're in some serious denial and you need to analyze yourself before making an ass out of yourself. Or just another low IQ subhuman. Either way, piss off.

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You need to tell them that they need to adopt the food and traditions of their ancestors, the original patriots. Ferment their own beer, ale, wine, pickles and even mead. Grow their own tobacco, preserve their own meat, and make the dishes that their great-great-great grandparents used to enjoy, for far cheaper a making cost than any of these dishes made with garbage.
Find a potluck staffed by good ole boys (proper name for hillbillies) and bring some awesome traditional American food to it, and possibly homemade ginger beer.

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How about you go on keto for a few weeks just eating hot dogs and shots of MCT oil and see how you feel.

greek yoghurt is tough because almost no brands aren't just adding sugar and pectin to thicken, and the strained kind that is low in sugar is rare. Sometimes the generic store brand will have that.

As for eggs, yolk color alone is not a great indicator, since they tend to feed certain plants that increase the color but won't appreciably help the food value. Another thing is how they look when broken, they shouldn't be watery or soft. Top, not bottom

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forgot a page or two

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Are probiotics a meme or are they legit?
Would taking probiotic supplements be beneficial, especially for someone who has had a poor diet and is looking to improve?

lol imagine being this retarded

Probiotics are 100% legit. Gut flora is extremely important to your mental and emotional well being. Glyphosate in all of our wheat products is destroying everyone's gut flora which is the actual cause of the current "allergic to gluten" trend. This is a big advantage of the ketogenic diet, not eating glyphosate. It's the cause of autism, premature and underweight births, and all sorts of medical issues.

Geez Dr. Sheckleberg, how does "sugar is addictive poison we need to ban it" have anything to do with knowing what is in our food? Don't the ingredients already tell us what is in our food? Why do you need to have control over what we can eat?


Why would you respond to the simple statement that keto is a reddit fag fad diet with the most reddit post in history?


Scam. Eating bacteria doesn't do shit for you if the environment you put them in isn't good. Changing your diet can increase good bacteria in your gut, eating good bacteria won't unless you killed them off with antibiotics in the first place.