/SIG/ Self Improvement General

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Reported.

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Shills and sliders already? JIDF are out in force tonight.

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asap put up blackout curtains so the sun doesn't wake you up in the middle of your sleep and get a 8 hour quality sleep

Depends what time it is where you are right now.
e.g you should want to get up early anyway (7am or 8am), so if its 12pm right now, wait until about 6/7pm, then sleep for a solid 10 or 12 hours.
Rinse and repeat for however many days until you're well rested.
Congrats, you should now have a healthy sleep cycle and you'll wake up at 7am naturally.

Oh, you read this post? Now do a maximum set of push-ups

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Can you fuck off back to half?

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Bump

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I'll post some texts.

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