Nigga you dumb.
Why do they hate the keto diet so much?
How much do you lift?
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DYEL spotted
I heard that the keto diet helps the autists and there is a lot of autists due to being born when their parents are 35 and older. Autists don’t give a shit about the Jews so maybe that is the reason?
are you getting enough salt?
you should take in a tea spoon of mountain salt before you exercise and you'll be back to normal.
ncbi.nlm.nih.gov
There is no point in carbohydrate avoidance. No scientist or nutrition expert worth his salt would fail to acknowledge that the body will just make carbohydrates from protein when they aren't provided by diet. Then the next question is obviously, "What are the implications of stubbornly enforcing such braindead measures just to make a person enter ketosis like a goddamned diabetic?" Yes, yes, yes please do ramble on about weight loss while ignoring whether or not it is the undesirable things which are lost while leaving desirable things behind and whether or not health, form, and function improves. Meanwhile, athletes will continue to attest to the performance enhancing effects of carbohydrates and the long, long line of consistent science from 1902 and before if you want to look to the present day will continue to explain—to deaf public ears—that fat makes people fat, fat cells contain fat, and things provably and reliably get better when the diet is low fat—especially low in polyunsaturated fats.
I've been on keto for 8 months now. You are definitely physically weaker at first, but eventually you get used to it.
If you can't do a keto diet you are a sugar addict and should unironically remove yourself from the genepool.
DUUUUUUUUUUUUUURRRRRRR VEGAN RELIGION 4 LYFE DUUUUUUUUURRRRRR
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